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Treat Your Own Shoulder - 2 of 4Treat Your Own Shoulder - 3 of 4Treat Your Own Shoulder - 4 of 4
Treat Your Own Shoulder - 1 of 4

Treat Your Own Shoulder

$17.95

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About this item

Highlights

  • Written by world-renowned physiotherapist Robin McKenzie
  • A self-treatment guide for individuals experiencing shoulder pain
  • Includes techniques and exercises to treat pain
  • Shows how stretching and proper positioning can help prevent pain
  • Illustrated; Softcover, 96 pages

Description

Relieve shoulder pain and soreness with the techniques shown in this book, part of the best-selling series of self-treatment guides by world-renowned physiotherapist Robin McKenzie. Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain. Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems. This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips that help prevent or reduce the onset of pain. Written by Robin McKenzie. Illustrated. Softcover, 96 pages.
Suggested Age: All Ages
Genre: Health + Wellness
Format: Paperback
Product Name: Treat Your Own Shoulder
Author: Robin McKenzie
TCIN: 82827204
UPC: 9780979988080
Origin: made in the USA
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Shipping details

Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.5 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: OPTP

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