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Treat Your Own Knee - 2 of 4Treat Your Own Knee - 3 of 4Treat Your Own Knee - 4 of 4
Treat Your Own Knee - 1 of 4

Treat Your Own Knee

$21.95

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About this item

Highlights

  • Written by Robin McKenzie with Grant Watson and Robert Lindsay
  • Includes easy, self-treatment techniques for knee pain
  • Includes self-management guidelines and an exercise program
  • Easy-to-use, understandable format
  • Illustrated; Softcover, 96 pages

Description

Treat Your Own Knee presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems. Written by Robin McKenzie. Illustrated. Softcover, 96 pages.
Suggested Age: All Ages
Genre: Health + Wellness
Format: Paperback
Product Name: Treat Your Own Knee
Author: Robin McKenzie
TCIN: 82827214
UPC: 9780987650481
Origin: made in the USA
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Shipping details

Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height
Estimated ship weight: 0.5 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: OPTP

Return details

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