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The PSOAS: Integrating Your Inner Core

Name: The PSOAS: Integrating Your Inner Core
Brand: OPTP
SKU: 82827205
Price: 22.95 USD
Availability: InStock

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About this item

Details

Highlights

Written by movement educator and mind-body expert Eric Franklin
Includes essential exercises for the psoas
Learn to balance and condition the psoas
Draws on dynamic imagery and imagination to guide movement
Illustrated; Softcover, 36 pages

Description

Learn to balance and condition the psoas, a core muscle that embraces the lower spine with this book from dancer and movement educator Eric Franklin. The book includes essential exercises for the psoas, combined with the Franklin Method, which draws on dynamic imagery and one’s imagination to guide movement and drive body posture. Illustrated. Softcover; 36 pages.

Specifications

Suggested Age: All Ages

Genre: Health + Wellness

Format: Paperback

Author: Eric Franklin

Product Name: The PSOAS: Integrating Your Inner Core (8494) Eric Franklin and Eric Franklin;Sonja Burger

TCIN: 82827205

UPC: 9780984372447

Origin: made in the USA

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Shipping & Returns

Shipping details

Estimated ship dimensions: 1 inches length x 9 inches width x 11 inches height

Estimated ship weight: 0.3125 pounds

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

item ships from third party seller: OPTP

Return details

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