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Therabody Theragun Relief Massage Gun - 2 of 4Therabody Theragun Relief Massage Gun - 3 of 4Therabody Theragun Relief Massage Gun - 4 of 4
Therabody Theragun Relief Massage Gun - 1 of 4

Therabody Theragun Relief Massage Gun - Navy

$159.99
ColorNavy

In Stock

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At a glance

About this item

Highlights

  • Our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief.
  • With 3 speeds and simple one-button control, Theragun Relief is our easiest model yet. Lightweight and effective, it delivers daily relief at the touch of a button.
  • Includes 3 scientifically designed massage attachments to target different areas of the body: Dampener - for tender or sensitive muscles, Standard Ball - for muscle tension and activation, and Thumb - for lower back and trigger points.
  • Features our easy-to-use patented triangle grip, so you can reach anywhere on your body without help from another person.
  • The whisper-quiet motor provides a distraction-free massage experience without any excess noise.
  • Science is the foundation of Therabody's product development. With 30+ completed studies, we scientifically validate each product from concept to completion so customers can trust Therabody products to deliver the results they need and deserve. Theragun Relief is an FDA registered medical device.

Description

Feel better throughout the day with Theragun Relief, your go-to percussive massage device for everyday comfort. Comfortable and light, Theragun Relief is our most easy-to-use device using scientifically proven percussive massage therapy to provide fast and effective relief from daily aches, pains, tension and stiffness. The patented triangle grip helps get to those hard-to-reach spots, and 3 specialized attachments help treat everything from large muscles to tender, sensitive areas. Theragun Relief makes it easier than ever to feel better and stay active.

What’s Included:
• Theragun Relief massage gun
• 3 massage attachments (Dampener, Standard Ball, Thumb)
• USB-C charging cable
Number of Pieces: 1
Dimensions (Overall): 10.8 Inches (L), 3.7 Inches (W)
Weight: 1.33 Pounds
Product Warning: Do not use if you have a pacemaker, defibrillator, or internal TENS unit, consult a doctor if you have a medical condition prior to use, do not use if you have an implanted medical device containing metal, consult a doctor if you are pregnant or nursing
Material: Polycarbonate
Power Source: Battery
Battery: 1 Non-Universal Lithium Ion, Required, Non-Removable
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 90215816
UPC: 840295402031
Item Number (DPCI): 057-03-0111
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 10.5 inches length x 10.6 inches width x 3.4 inches height
Estimated ship weight: 3.56 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What does this weigh?

submitted by Danceaholic - 4 months ago

  • A: Hi, thanks for reaching out about Therabody Theragun Relief Massage Gun. The Therabody Theragun Relief is designed to be one of the brand's most lightweight and accessible models. It weighs exactly 1.37 lbs (approximately 625 grams). If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJoe - 4 months ago
    Target staff support

Q: What is the model name and the generation # if applicable?

submitted by Customer 124 - 5 months ago

  • A: Hi, thank you for reaching out about Therabody Theragun Relief Massage Gun. The model number should be TG0003968-1A40. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 5 months ago
    Target expert support

Q: What is the stall force ?

submitted by L - 5 months ago

  • A: Hi, thanks for reaching out about the Therabody Theragun Relief Massage Gun The Therabody Theragun Relief Massage Gun has a stall force of 20 lbs (pounds). If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 5 months ago
    Target expert support

Q: How long does the battery last

submitted by Zack - 6 months ago

  • A: Hi, thank you for reaching out about Therabody Theragun Relief Massage Gun. Long-Lasting Battery Life: Enjoy up to 120 minutes of continuous use on a single charge, ensuring you have ample power for multiple sessions. Scientifically Calibrated Speed: Choose from three scientifically calibrated speeds (1750, 2100, 2400 PPMs) to customize your treatment based on your individual needs. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 6 months ago
    Target expert support

Q: Does this model have heat? Thank you!

submitted by K8 - 10 months ago

  • A: Hi K8, thanks for reaching out about the Therabody Theragun Relief Massage Gun No, the Therabody Theragun Relief Massage Gun does not have a built-in heat function. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 10 months ago
    Target expert support

Q: How many watts is the motor?

submitted by TheraDude - 10 months ago

  • A: Hi TheraDude, thanks for reaching out about Therabody Theragun Relief Massage Gun The wattage of the motor on the Theragun Relief massage gun is not explicitly specified in the provided search results. However, the search results do mention that the Theragun Relief offers 10 millimeters of percussive massage therapy at three speeds If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJustin - 10 months ago
    Target expert support

Q: What is noise level and how does it take to change?

submitted by Clhawk - 1 year ago

  • A: Hi Clhawk, thanks for reaching out about Therabody Theragun Relief Massage Gun. It operates between 60 and 65 decibels and takes about 90min to charge. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 1 year ago
    Target expert support

Q: Is this FSA eligible?

submitted by Salem - 1 year ago

  • A: Thank you for reaching out to us regarding your interest in the Theragun Relief and its eligibility for purchase with an FSA. Eligibility for FSA coverage often depends on your specific provider and plan. We recommend contacting your FSA administrator or provider directly to confirm if the Theragun Relief qualifies under your plan.

    submitted byTherabody - 1 year ago
    Brand expert

Q: Because the normal USB/USB-C does not work, what type of adapter do you need to buy in order to charge it?

submitted by Annie - 1 year ago

  • A: Hi Annie, thanks for reaching out about Therabody Theragun Relief Massage Gun. It would use a USB-C charger, like the one linked below. https://www.target.com/p/dual-port-25w-usb-a-and-usb-c-wall-charger-dealworthy-8482-white/-/A-89698777#lnk=sametab If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 1 year ago
    Target expert support

Q: How many speeds does this have?

submitted by Sue - 1 year ago

  • A: Hi Sue, thanks for reaching out about Therabody Theragun Relief Massage Gun Three If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJustin - 1 year ago
    Target expert support
See all questions (11)
Warning: Cancer and Reproductive Harm www.P65Warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

The Theragun Relief is a powerful and versatile massage tool that effectively alleviates muscle soreness and tension. Guests appreciate its lightweight design, multiple speed settings, and various attachments that cater to different body areas. Many have found it beneficial for post-workout recovery and daily muscle relief. The app integration adds value by providing guided routines. While some guests experienced minor issues, the overall consensus is that this device is a worthwhile investment for anyone seeking relief from muscle discomfort.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 256 reviews
    quality: 4.31 out of 5
    value: 4.03 out of 5
    80% would recommend
    30 recommendations
    5 out of 5 stars
    15 May, 2026
    originally posted on influenster.com
    Image

    Relaxing and amazing

    [This review was collected as part of a promotion.] This therapy gun is amazing, relives the aches off my muscles and is good for when you’ve hit the gym and just want something to relax your muscles. It comes with an app that gives you a demonstration on how to use and where to use which is super helpful and comes with different attachments too! I’d highly recommend for those with aches or had a hard session at the gym!
    ShareseJ
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on influenster.com
    Image

    Helped me to relax my muscles

    [This review was collected as part of a promotion.] This massage gun helped me to relax.my muscles and reduce pains. It is nicely shaped and easy to hold. . It includes 3 different heads and gives you clear and useful instructions to what part of the body you can use it.it fitted nicely into my hand and was comfortable to hold I started with my shoulders and worked down to my legs' used different speeds on different areas' for great results, charging was easy but you will need to buy a plug with the c charger port. Really good product
    AgnieszkaG
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2026
    originally posted on influenster.com
    Image

    Hand-held massage gun

    [This review was collected as part of a promotion.] The Theragun relief by Therabody is a handheld device that delivers fast, deep pulses into your muscle tissue. I have been using it to help reduce muscle tension and improve my mobility and relaxation. I also use the free Therabody app, which can be tailored to your goals, activities, and concerns, as I mentioned above. The gun comes with 3 percussion attachments - standard ball for allover body massage to reduce tension. - dampener reduces aches and pains, use on sensitive areas. - thumb can be used on the lower back, trigger points and to ease painful knots. My teenagers have also been using the Theragun and have downloaded the app to set up their own profiles. They use it to help warm-up their muscles before football training and then again to massage their muscles after a football match. This is a reasonable priced high powered massage gun that has multiple uses and can be used by the whole family.
    EmmaS
    Did you find this review helpful?
    5 out of 5 stars
    9 May, 2026
    originally posted on influenster.com
    Image

    Highly recommended

    [This review was collected as part of a promotion.] I am greatly impressed by this theragun relief. I usually work long and stressful hours that often leave me moody and snappy. The therabody relief ahs been the saving grace for me, i actively feel knots loosen and sleep a lot better. I love the fact that there are 2 balls that you can use to focus on different areas of the body depending on need. I highly recommend this to everyone
    LolaO
    Did you find this review helpful?
    5 out of 5 stars
    8 May, 2026
    originally posted on Therabody
    Image

    Worthwhile purchase

    This is much better than rolling on a tennis ball trying to apply pressure on painful spots. It works very well.
    Patrick A.
    Did you find this review helpful?
    5 out of 5 stars
    25 April, 2026
    originally posted on influenster.com
    Image

    Very happy

    [This review was collected as part of a promotion.] This was absolutely incredible and really got in all the joints I needed it too! It’s very powerful too and is brilliant when it comes to massage any pain within your back or muscles. Battery life is also excellent.
    DanW
    Did you find this review helpful?
    3 out of 5 stars
    13 April, 2026
    originally posted on Therabody
    Image

    Warranty replacement

    Loved this device and when it quit working on me the warranty claim was quick and hassle free. But the replacement I received is much louder and the battery drains insanely quicker
    Douglas A.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    10 April, 2026
    originally posted on influenster.com
    Image

    Fab handle shape

    [This review was collected as part of a promotion.] So I've used a similar product to this before and in terms of what it does, it's pretty much the same. The major difference is the handle shape, omg this shape makes it so much easier to use on your own back! Would defo recommend it. Would i pay full price for it? No. But it is a decent product
    LucyH
    Did you find this review helpful?
    5 out of 5 stars
    6 April, 2026
    originally posted on Therabody
    Image

    Therabody massager

    Love it!
    Dick G.
    Did you find this review helpful?
    5 out of 5 stars
    3 April, 2026
    originally posted on influenster.com
    Image

    Amazing product - highly recommended

    [This review was collected as part of a promotion.] What an amazing product, ergonomically perfect and the perfect size! With no limitations this product helps relax muscles after a long day, a heavy workout or to just get comfortable before bed. Easy to set up with various pressure settings
    BabbandeepK
    Did you find this review helpful?
    5 out of 5 stars
    27 February, 2026
    originally posted on Therabody
    Image

    Love it

    Great purchase, we love the product for rest in recovery days
    Andrew D.
    Did you find this review helpful?
    1 out of 5 stars
    23 February, 2026
    originally posted on Therabody
    Image

    Theragun relief

    I recently purchased a theragun relief massager. I felt as if I had been beaten up during and after using it on the lowest level and for a short period of time. I would not recommend this product. If I had not discarded the packaging, I would be returning this device. It appears that the "softer head" is not available for this type of theragun massager.
    1 reply from theragun-us team - 6 days ago
    Thank you for sharing your feedback. Our Customer Service team has reached out to assist, and please let us know if you need any additional help.
    Jen E.
    Did you find this review helpful?
    5 out of 5 stars
    20 February, 2026
    originally posted on Therabody
    Image

    Its great.

    Both relieving and ergonomic.
    Bill L.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 February, 2026Verified purchase

    (no review title)

    Very strong and helpful tool for sore muscles. Even on the lowest setting, it’s very powerful and effective.
    tcd3194
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 February, 2026

    Amazing for Muscle Guarding/Spasms

    This is my first percussion gun. I pulled a neck muscle and it was constantly spasming and tightening with every move I made including when swallowing. I was bed ridden it was so bad. It would have been days before I could see my doctor so I bought this instead (have someone drive you to Target if you can’t turn your head due to the neck pain). After using it one time, the spasm frequency decreased by at least 80%. The intensity or pain caused by the lingering spasms was decreased by at least 60%. The next morning the spasms were pretty much gone with some lingering stiffness.
    Nick
    quality: 5 out of 5
    value: 5 out of 5
    5 guests found this review helpful. Did you?
    5 out of 5 stars
    27 January, 2026
    originally posted on Therabody
    Image

    wonderful

    let's talk about it. after a day of being on my legs all day and using this before bed for legs ,feet and low back help's calm everything down with the 3 different massage heads thank you . . . . .
    cheryl m.
    Did you find this review helpful?
    5 out of 5 stars
    15 January, 2026
    originally posted on Therabody
    Image

    A huge hit

    Bought this as a Christmas present for my dad, but the whole family loves it! I like the adjustable pressure levels and how it truly relaxes and massages the muscles. Would definitely recommend!
    Tiffany B.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 January, 2026Verified purchase

    (no review title)

    fiance could barely walk after overdoing it at a workout. this massage gun specifically has a different head that most other massage guns don't have that helped truly relieve his muscle soreness.
    ras42
    quality: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    31 December, 2025

    Relieves tension in sore muscles everyone in our house from 10 yr old to grandpa uses it. Bought two additions as gifts. Highly recommand.

    Everyone in family loves this for sore muscles. Bought two more for gifts.
    Sharon
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    30 December, 2025Verified purchase

    Good gift

    Gave as a gift thy enjoyed it
    Schellsbeer
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?

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