Optimum Nutrition Gold Standard Pre-Workout Dietary Supplement Powder - Blueberry Lemonade - 30 Servings - 10.58oz
$29.99 ($2.83/ounce)
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4.6 out of 5 stars with 1044 ratings
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Guests are saying
The blueberry lemonade flavor of this pre workout supplement is highly praised for its delicious taste and effectiveness in boosting energy levels. Guests appreciate the smooth mixing and absence of jitters, making it suitable for various workout intensities. Many have noticed improvements in their performance and endurance, with some even experiencing positive changes in their physique. Overall, it is a favorite among fitness enthusiasts looking for a reliable and enjoyable pre workout option.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6 out of 5 stars with 105 reviews
4 out of 5 stars
6 November, 2025
originally posted on optimumnutrition.com
Tastes decent results satisfactory
Overall a great pre workout for moderate stim sessions. It is able to be double scooped for leg days, but I'd recommend getting a higher stim pre workout for said sessions.
4 out of 5 stars
2 October, 2025
originally posted on optimumnutrition.com
Blue Lemonade To The Rescue.
It's exactly what I needed. I will be a repeat customer.
3 out of 5 stars
2 October, 2025
originally posted on optimumnutrition.com
Don’t like it
First time buying this. The taste is awful. A strong industrial fragrance with a bitter taste
1 reply from Optimum Nutrition team - 3 months ago
Thanks for giving Blue Lemonade a chance! We're sorry the taste and smell didn’t meet your expectations. Our team is continuously improving formulas and your feedback is helpful in that process!
5 out of 5 stars
3 September, 2025
originally posted on optimumnutrition.com
Energy Boost
I take this product in the am before a bike ride. It gives me energy. Love the flavor, too.
5 out of 5 stars
6 August, 2025
originally posted on optimumnutrition.com
Best
Best Pre workout Just the right amount of caffeine I’m able to take regularly and still able to sleep through out the night. Which is not the case with other pre workouts I’ve tried
5 out of 5 stars
1 April, 2025
originally posted on optimumnutrition.com
Right amount of caffeine and creatine for me
Right amount of caffeine and creatine for me compared to other options
1 reply from Optimum Nutrition team - 10 months ago
Happy to hear that Gold Standard Pre-Workout gives just the right amount of kick! 💪 🔥
5 out of 5 stars
13 March, 2025
originally posted on optimumnutrition.com
Blueberry Lemonade is where it’s at!
The blueberry lemonade flavor is fantastic! I also have the fruit punch flavor that is good but it pales in comparison to this flavor. And taste aside, I feel like it has just the right amount of caffeine. As for the other workout-supporting ingredients like creatine, it seems to be helping me get in shape a bit faster (could be my imagination but I feel/see my physique changing more). 10/10 would buy again, just wish they sold these in larger sizes or bulk!
1 reply from Optimum Nutrition team - 10 months ago
It's hard to beat a classic! We're glad to see Blueberry Lemonade gives the right boost needed for your workouts! 🍋💪
5 out of 5 stars
12 March, 2025
originally posted on optimumnutrition.com
Best pre workout!
This is my favorite pre workout! I use it almost daily and gets me warmed up and ready!
1 reply from Optimum Nutrition team - 10 months ago
Nothing like a little Blueberry Lemonade to get you amped up and ready to tackle your workout! 🍋😁
1 out of 5 stars
10 March, 2025
originally posted on optimumnutrition.com
Unhealthy “other ingredients “
Why you have so many crappy unhealthy “other ingredients “ ? Why not to make something healthier since this is the target population?
4 out of 5 stars
10 November, 2023
originally posted on optimumnutrition.com
Love it!
[This review was collected as part of a promotion.] I’ve always been a fan of Gold Standard products! I have their creatine and also their collagen so I was excited to try this pre workout supplement. It tastes amazing and I really felt a boost when it was time to lift! Will for sure be purchasing this again.
5 out of 5 stars
10 November, 2023
originally posted on optimumnutrition.com
Great pre workout
[This review was collected as part of a promotion.] I received Optimum Nutrition - Gold Standard Pre-Workout Blueberry Lemonade a few weeks ago. I gave it to my son to use and he loves it. He said the flavor is delicious and it really helped him with his workouts.
5 out of 5 stars
20 September, 2023
originally posted on optimumnutrition.com
The absolute best
[This review was collected as part of a promotion.] I am literally obsessed with this stuff! The flavor is absolutely the best. I feel great when I take it. No let downs in the end. Definitely gives me the push I need to get through. You can literally mix this with anything.
5 out of 5 stars
17 September, 2023
originally posted on optimumnutrition.com
Good flavor
[This review was collected as part of a promotion.] So far so good. I've only used it a couple of times so far so it's a bit early to see if it's really working well or not but I really do like the taste of it mix as well. Definitely looking forward to using it more often in the future.
5 out of 5 stars
17 September, 2023
originally posted on optimumnutrition.com
Great product!
[This review was collected as part of a promotion.] I gifted this blueberry lemonade pre-workout by Optimum Nutrition to my husband, who uses a ton of their products already! He absolutely loves this pre-workout flavor! He felt like it gave him a great workout at the gym and he couldn’t recommend Optimum Nutrition products enough!
5 out of 5 stars
16 September, 2023
originally posted on optimumnutrition.com
Good
[This review was collected as part of a promotion.] My husband and I Love this flavor. It Gives you all the hype you need without tasting super fake or sugary like some other brands. It lasted through my entire workout. I think it’s Probably my new favorite flavor too
5 out of 5 stars
15 September, 2023
originally posted on optimumnutrition.com
Good preworkout drink
[This review was collected as part of a promotion.] This preworkout drink has a nice flavor! Easy to mix and drink! It gives you energy to sustain a lengthy workout and helps with endurance. Great for athletes of all abilities. Would recommend it to anyone who exercises.
5 out of 5 stars
14 September, 2023
originally posted on optimumnutrition.com
Blueberry Lemonade
[This review was collected as part of a promotion.] Gold Standard Pre-Workout in Blueberry Lemonade flavor is a game-changer for my fitness routine. The taste is incredibly refreshing, making it a treat to drink before hitting the gym. Beyond its deliciousness, the energy boost it provides is remarkable – it gets me in the zone and keeps me going through even the most intense workouts. What sets it apart is the absence of that jittery feeling some pre-workouts can cause; instead, it delivers a smooth, focused burst of energy that lasts throughout my session. If you're seeking a pre-workout that tastes great and delivers consistent, clean energy, Gold Standard Blueberry Lemonade is the way to go.
5 out of 5 stars
14 September, 2023
originally posted on optimumnutrition.com
Pre-workout
[This review was collected as part of a promotion.] I bought this about a month ago and I’m so happy that I did. I have been trying everything for energy to get my day going before the gym and work and this stuff is great. I would recommend this or anyone that’s trying to get that extra boost.
5 out of 5 stars
13 September, 2023
originally posted on optimumnutrition.com
Perfect Pre-workout
[This review was collected as part of a promotion.] I am already a fan of Optimum Nutrition, so when I saw this pre-workout flavor, I had to try it. I actually really enjoy the blueberry lemonade flavor. I find it so refreshing! I tend to workout in the morning, so this is perfect for me. I do notice a difference. Before I took the pre-workout I found that I couldn’t get through my entire hourlong workout. After drinking this pre-workout, I definitely felt I had more energy to finish the entire long workout and even dance a bit after! I think if you are looking to kick your performance up a notch, pre-workouts are definitely the way to go. I mean you could also just eat before working out, but some days I just don’t really want to. And this is a quick, no-fuss way to get nutrition and fuel in quickly and not have to think too much about it. I usually use my Vitamix to make my shakes, but I’ve even mixed this in to a quick protein shake using one of those milk frothes things and it mixes in really well, no issues for me. Highly recommend!
5 out of 5 stars
13 September, 2023
originally posted on optimumnutrition.com
Great option!
[This review was collected as part of a promotion.] This pre-workout tastes and works great! I find that I can get by with half of a scoop a lot of times, but the full scoop helps me get in a really great workout. I try and drink it pretty quickly as it can get a bit gritty if it sits. It’s fine as long as you follow the directions and stir enough. It tastes very good and it’s overly sweet.