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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound Packaging May Vary
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$89.99
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About this item
Highlights
- GOLD STANDARD 100% Whey delivers 24g of whey protein, has 5.5 grams of naturally occurring BCAAs, and 4 grams of naturally occurring glutamine per serving. Gluten Free.
- Whey protein shake consumed before or after exercise helps kick start muscle recovery for men and women.
- Have an Alexa device? Enable our OPTIMUM NUTRITION Workout Recipes Skill!
- Over 20 delicious flavors to choose from including more on another product page.
- Frequently purchased with ON Creatine, ESSENTIAL AMIN.O. ENERGY, and OPTI-MEN
- Age range description: Adult
Description
Optimum Nutrition Gold Standard 100% Whey Protein Powder helps build and maintain muscle mass when taken regularly and combined with strength training exercise. Made with whey protein isolate as the primary ingredient, this protein supplement powder ensures that you're getting high quality protein with every serving. The hydrolyzed whey protein powder isolate creates a post-workout drink mix that supports muscle recovery. Each serving of this delicious powder provides 24 grams of all whey protein, along with 11.4 grams of naturally occurring essential amino acids (EAAs) to support after workout muscle recovery. Optimum Nutrition protein powder mixes easily using a shaker cup or blended in a smoothie.
Protein Grams per Serving: 24 g
Product Form: Powder
Primary dietary ingredient: Whey Protein
Protein type: Whey Protein
Package Quantity: 1
Primary dietary ingredient amount per serving: 24 mg
TCIN: 1006339802
UPC: 748927027891
Origin: made in the USA
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Serving Size: 31.5 g
Serving Per Container: 72
Amount :
Calories: 120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Cholesterol 35mg12%
Sodium 135mg6%
Total Carbohydrate 3g1%
Sugars 2g
Added Sugars 1g2%
Protein 24g48%
Calcium 130mg10%
Iron 0.5mg2%
Potassium 190mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa powder (processed with alkali), natural and artificial flavor, lecithin, salt, sucralose, acesulfame potassium, lactase.' '
Allergens & Warnings:
NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION., CONTAINS: MILK AND SOY.Shipping details
Estimated ship dimensions: 8.07 inches length x 8.07 inches width x 11.18 inches height
Estimated ship weight: 6.04 pounds
item ships from third party seller: Pattern
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.2 out of 5 stars with 16 reviews
5 out of 5 stars
7 January, 2026
originally posted on optimumnutrition.com
Tastes great
Tastes great. I use the vanilla ice cream flavor on my breakfast.
1 out of 5 stars
7 January, 2026
originally posted on optimumnutrition.com
Fruity Cereal - Not Good At All
The fruity cereal flavor is really really bad. It tastes like a flat lemon lime soda. I even put sugar with this and it still didn't make it taste good or sweet at all. I would avoid this one
5 out of 5 stars
24 December, 2025
originally posted on optimumnutrition.com
Recommendation
It's awesome, good taste and nutritions I highly recommend this product..
5 out of 5 stars
2 December, 2025
originally posted on optimumnutrition.com
GREAT TASTE & easy to mix
This has been my go-to powder for years. I love the versatile use of the Vanilla Whey. It mixes easily into my yogurt or cottage cheese for an extra protein kick but also makes a great protein drink in the blender. I have used the vanilla when I traveled and added it to water in a pinch. reminded me of powder milk we used to have as a kid. I recommend to all my clients
1 reply from Optimum Nutrition team - 1 month ago
We're glad Vanilla Ice Cream is your go to! Thanks for the recommendation! 👍
1 out of 5 stars
1 December, 2025
originally posted on optimumnutrition.com
Chemicals in a container
People should take the time to look at the ingredient list for this product that claims to be "100% whey". Assortment of atleast 20 different chemicals and artificial sweeteners. The only thing you can expect from this is cancer a few years down the line.
5 out of 5 stars
24 November, 2025
originally posted on optimumnutrition.com
Awesome!!!
Good product, does exactly what it is suppose to..very happy with this product, once again hats off to ON
5 out of 5 stars
24 November, 2025
originally posted on optimumnutrition.com
Saved me from starvation!
My husband purchased this product for me because I was suffering with malnutrition due to medical issues. This product saved my life, I couldn’t eat I would get so sick but this product stayed down and I started to recover. I still use it everyday and love the vanilla ice cream as well as the chocolate
5 out of 5 stars
21 November, 2025
originally posted on optimumnutrition.com
Excellent taste
Excellent taste. I really think that of all the flavors, this is my favorite
5 out of 5 stars
13 November, 2025
originally posted on optimumnutrition.com
Delicious flavors
Love this product-- it is the only whey protein that I use. Flavors are great!
1 out of 5 stars
22 October, 2025
originally posted on optimumnutrition.com
Good value, terrible taste
The taste is horrible, I wish I had gotten a smaller amount. I normally get chocolate peanut butter, but wanted to try something new. I have other ON supplements and have been getting them for years, but this flavor….buyers remorse for sure!
5 out of 5 stars
20 July, 2025
originally posted on optimumnutrition.com
Best protein ever
This is my favorite protein brand and my favorite of their flavors. I have it everyday and I love it everyday, never gets old. Definitely recommend if you like rocky road ice cream.
4 out of 5 stars
23 May, 2025
originally posted on optimumnutrition.com
Ro
It tastes pretty good, but after a while it gets repetitive and you don't want to continue with this taste.م
5 out of 5 stars
18 December, 2024
originally posted on optimumnutrition.com
I love Rocky Road
Rocky road has a great taste! It's a safe one to try first.
1 reply from Optimum Nutrition team - 1 year ago
Rocky Road is a great choice! We're excited to see you've had a wonderful experience.
5 out of 5 stars
19 October, 2024
originally posted on optimumnutrition.com
The Taste
Taste Great would recommend. Will buy again. Thanks
3 out of 5 stars
29 August, 2024
originally posted on optimumnutrition.com
Good product
White specks inside protein not sure what it was but the product is still fairly good
3 out of 5 stars
9 February, 2021
originally posted on https://www.optimumnutrition.com

Didnt know I got the wrong type of protein...
I use half a scoop right when I get up with water, and half a scoop with water right after my workout. It works but I didnt mean to get whey I ment to get iso which really sucks...good produce though!
5 out of 5 stars
7 February, 2021
originally posted on https://www.optimumnutrition.com

Love this product
I use this product before n after workouts