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Until It Feels Right - by  Emily Costa (Paperback) - 1 of 1

Until It Feels Right - by Emily Costa (Paperback)

$14.00

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About this item

Highlights

  • Emily Costa has had obsessive-compulsive disorder since childhood.
  • About the Author: Emily Costa's work can be found in X-R-A-Y, Hobart, Barrelhouse, Wigleaf, and elsewhere.
  • 80 Pages
  • Psychology, Movements

Description



About the Book



"Stylized journals written while undergoing Cognitive Behavioral Therapy for Obsessive Compulsive Disorder"--



Book Synopsis



Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It's a closer look into the realities of OCD outside traditional media depiction, a peek behind the curtain of the processes involved in CBT, and an entertaining complex portrait of a mind fighting against itself.



About the Author



Emily Costa's work can be found in X-R-A-Y, Hobart, Barrelhouse, Wigleaf, and elsewhere.
Dimensions (Overall): 7.0 Inches (H) x 5.0 Inches (W) x .19 Inches (D)
Weight: .17 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 80
Genre: Psychology
Sub-Genre: Movements
Publisher: Autofocus Books
Theme: Cognitive Behavioral Therapy (CBT)
Format: Paperback
Author: Emily Costa
Language: English
Street Date: June 21, 2022
TCIN: 1010788962
UPC: 9781957392059
Item Number (DPCI): 247-36-3857
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.19 inches length x 5 inches width x 7 inches height
Estimated ship weight: 0.17 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: How many pages does the book contain?

submitted by AI Shopping Assistant - 7 days ago
  • A: The book includes a total of 80 pages detailing the author's experiences with OCD.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What type of therapy is highlighted in the book?

submitted by AI Shopping Assistant - 7 days ago
  • A: The book focuses on Cognitive Behavioral Therapy (CBT) as a treatment for obsessive-compulsive disorder.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What age group is this book suggested for?

submitted by AI Shopping Assistant - 7 days ago
  • A: This book is recommended for readers aged 22 years and older.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What is Emily Costa's background related to her writing?

submitted by AI Shopping Assistant - 7 days ago
  • A: Emily Costa has been writing about her experiences with OCD and has been published in various literary magazines.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What is the main theme of Emily Costa's journal entries?

submitted by AI Shopping Assistant - 7 days ago
  • A: The entries provide insights into battling obsessive-compulsive disorder and the complexity of the treatment process.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

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