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About this item
Highlights
- Low-impact stepper attachment designed to enhance Total Gym workouts with stepping, squats, and plyometric exercises
- Supports both-leg movements for squats and plyo jumps, helping build strength with reduced joint stress
- Allows alternating step patterns for independent walking or jogging drills that improve balance and coordination
- Energy-absorbing springs minimize impact, promoting safe, comfortable movement during training
- Ideal for circuit training by adding aerobic activity between strength exercises for increased calorie burn
Description
The Total Gym Step is a low-impact, multi-functional accessory that expands your Total Gym routine with stepping, squatting, and plyometric training options. Whether you want to build lower-body strength, improve balance, or increase cardio intensity, its energy-absorbing springs help reduce joint stress while supporting smoother, more controlled movement.Use both legs together for traditional squats and plyometric jumps, or alternate your steps for walking and jogging patterns that develop rhythm, balance, and stepping strength. This versatility makes the Step an excellent tool for users of all fitness levels who want to add variety without increasing impact.Ideal for circuit training, the Step can be used between strength exercises to raise heart rate and enhance overall aerobic conditioning. The stepper's stable platform and responsive motion support everything from endurance stepping to power-focused lower-body work.Installation is simple. Just attach the unit to the base of your Total Gym and start training. The accessory is compatible with all Total Gym Home Gym models except Achiever, 1000, 1100, 1500, and GTS. For anyone looking to improve strength, boost cardio, and add low-impact versatility to their workouts, the Total Gym Step delivers a smart, user-friendly upgrade.......
Dimensions (Overall): 3 inches (H) x 16.5 inches (W) x 21 inches (D)
Weight: 11.4 pounds
Holds up to: 1500 pounds
Material: Metal (Frame)
Assembly Details: Adult Assembly Required, No Tools Needed
Exercise Station Types: Squat
Targeted Muscle Area: Legs
Space required: width: 16.5 feet
Space required: length: 21 feet
Space Required: Height: 3 inches
Warranty: 6 Month Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 1008681698
UPC: 853358006121
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 17 inches length x 16.8 inches width x 3.3 inches height
Estimated ship weight: 11.7 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
WARNING:The Total Gym Step is a low-impact, multi-functional accessory that expands your Total Gym routine with stepping, squatting, and plyometric training options. Whether you want to build lower-body strength, improve balance, or increase cardio intensity, its energy-absorbing springs help reduce joint stress while supporting smoother, more controlled movement.
Use both legs together for traditional squats and plyometric jumps, or alternate your steps for walking and jogging patterns that develop rhythm, balance, and stepping strength. This versatility makes the Step an excellent tool for users of all fitness levels who want to add variety without increasing impact.
Ideal for circuit training, the Step can be used between strength exercises to raise heart rate and enhance overall aerobic conditioning. The stepper's stable platform and responsive motion support everything from endurance stepping to power-focused lower-body work.
Installation is simple. Just attach the unit to the base of your Total Gym and start training. The accessory is compatible with all Total Gym Home Gym models except Achiever, 1000, 1100, 1500, and GTS. For anyone looking to improve strength, boost cardio, and add low-impact versatility to their workouts, the Total Gym Step delivers a smart, user-friendly upgrade. For more information, go to https://www.p65warnings.ca.gov/
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$1,155.00
reg $1,385.00 Sale
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4.7 out of 5 stars with 107 reviews
5 out of 5 stars
7 April, 2025
originally posted on totalgymdirect.com
Love the Stepper
The Step has been a great addition to my therapy/exercise routine. Better for me than the large platform because of the spring it has lowering impact. i have a very old Total Gym, i was concerned it would not work properly but it worked great. i get the benefit of doing many plyo exercises with the Total Gym at height level 5-6 incline while protecting my spine.
5 out of 5 stars
6 August, 2024
originally posted on totalgymdirect.com
Great attachment I like to use
Great solid attachment. I like to use it for simulating a low impact jogging in place set it up watch TV and just keep going.
4 out of 5 stars
21 July, 2024
originally posted on totalgymdirect.com
Nice but steps to short.
Pretty good and makes running in place easier but I wish the steps were about 6 inches longer.
5 out of 5 stars
3 July, 2024
originally posted on totalgymdirect.com
Easier On The Knees
I love using this Stepper on my Total Gym XLS as it takes a lot of the impact off your knees due to the springs. Highly recommend it for anyone but especially if you have knee, hip or back issues!
2 out of 5 stars
26 June, 2024
originally posted on totalgymdirect.com
Really not needed
Really not needed, jumping movements can be done on larger squat stand
5 out of 5 stars
24 June, 2024
originally posted on totalgymdirect.com
Surprised how amazing it was
I was surprised how amazing this step spring board was! Glad I purchased it
5 out of 5 stars
24 June, 2024
originally posted on totalgymdirect.com
Total Gym Stepper
I absolutely love this stepper, it's easy to change over from one to the other. All the accessories for the total gym are easy to switch from one to another in a matter of seconds. It makes working out a breeze and you never lose time. I love my total gym and my accessories. Thank you Total Gym for such great products.
5 out of 5 stars
4 March, 2024
originally posted on totalgymdirect.com
Great Low Impact Workout
I just had both of my hips replaced at 40 years old, I needed something to help with rehabilitation and this STEP attachment is perfect. I am able to do HIIT workouts without pain or strain on the new joints. I can't run anymore and it's hard to get on a bike so this is great for me. I'm very happy with my Total Gym overall.
5 out of 5 stars
4 August, 2023
originally posted on totalgymdirect.com
Total Step
Very nice addition - easier on my back and also works my legs more intensely.
1 out of 5 stars
10 July, 2023
originally posted on totalgymdirect.com
I’m very disappointed, you have to make it bigger,
I don’t like it @ all, it’s to small for total gym
5 out of 5 stars
7 May, 2023
originally posted on totalgymdirect.com
Excellent addition
Straight forward, easy assembly. Great for stepping, jumps and rebounding. Less stress on knees and ankles.
5 out of 5 stars
29 April, 2023
originally posted on totalgymdirect.com
I enjoy this much more than the original board
It works great! It makes getting my heart rate up much easier with the bounce in my step.
5 out of 5 stars
10 January, 2023
originally posted on totalgymdirect.com
Wonderful takes the tension off your knees
Worth every penny, love these attachments, they are durable and received my order quickly
5 out of 5 stars
30 October, 2022
originally posted on totalgymdirect.com
Awesome piece of equipment!
I love this! It allows a great low-impact workout!
5 out of 5 stars
21 October, 2022
originally posted on totalgymdirect.com
Worth it !
Worth the cost. Puts a spring in my step. Easy on my joints. The other reviews were handy
5 out of 5 stars
12 October, 2022
originally posted on totalgymdirect.com
Total Gym Step is much easier on the knees
I like the Total Gym STEP because of its springiness. Definitely can jog longer and jump on it with less pain on my knees. Great for doing the Original Total Gym Challenge with Rosalie Brown! This affords a more productive aerobic workout.
4 out of 5 stars
4 October, 2022
originally posted on totalgymdirect.com
Excellent purchase
I’m short, so I’m often on my tiptoes when I do a squat/arm combo. I wanted to make the squats plyometric, and this lets me do so beautifully. One star off only because it’s significantly shorter than the squat bar or toe squat bar, which takes a lot of getting used to.
5 out of 5 stars
24 September, 2022
originally posted on totalgymdirect.com
A Step Above Other Workouts
It’s a game changer if you want to do leg squats, jumping and running.
5 out of 5 stars
13 March, 2022
originally posted on totalgymdirect.com
Nice addition
The stepper is a nice addition to get into aerobic mode quickly.
5 out of 5 stars
24 February, 2022
originally posted on totalgymdirect.com
Great Purchase for My Wife
Purchased for my wife and she absolutely loves this addition to her total gym workout.