The Mental Edge - by Kenneth Baum (Paperback)

Name: The Mental Edge - by Kenneth Baum (Paperback)
SKU: 1006740901
Price: 11.66 USD
Availability: InStock

undefined out of 5 stars with 0 reviews

5 Questions

$11.66Save $3.29 (22% off)

In Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives.
About the Author: Kenneth Baum is a performance psychologist who has trained clients ranging from Olympic medalists and NCAA champions to Fortune 500 companies and small businesses.
192 Pages
Sports + Recreation, Sports Psychology

Description

About the Book

One of America's premiere sports performance consultants describes the "mind-body connection" program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes.

Book Synopsis

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life

About the Author

Kenneth Baum is a performance psychologist who has trained clients ranging from Olympic medalists and NCAA champions to Fortune 500 companies and small businesses. For more information on his Mind Over Business program, visit mindoverbusiness.com.

Specifications

Dimensions (Overall): 8.0 Inches (H) x 5.13 Inches (W) x .52 Inches (D)

Weight: .36 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Sports + Recreation

Sub-Genre: Sports Psychology

Publisher: Tarcher

Format: Paperback

Author: Kenneth Baum

Language: English

Street Date: March 1, 1999

TCIN: 1006740901

UPC: 9780399524813

Item Number (DPCI): 247-03-5709

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.52 inches length x 5.13 inches width x 8 inches height

Estimated ship weight: 0.36 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.