Swanson Mustard Seed Full Spectrum – Capsules [400 mg, 60 Count]

I have several supplemental vitamins I take. e.g. Flax Oil, vitamin C, Cod Liver Oil Capsules, Cider Vinegar Capsules, Cranberry Capsules, Celery Seed Capsules, etc. Question: Are all available through your company? If so, I would order exclusively from you. Please send catalog. Either electronic or via mail. 1071 8th Ave., Graceville, Florida.

Works Great for Leg cramps. Sleep better at night.

A fine, full spectrum product.

Swanson mustard seed has been a healthy addition to my supply of supplements. The good quality goes along with helping feel better in the digestion department.

I started taking this because it is the complete mustard seed, containing the active myrosinase enzyme. This enzyme is necessary to liberate isothiocyanates, etc., such as sulforophane, from the glucosinolates from broccoli and other cruciferous vegetables and crucifereous vegetable extracts. The myrosinase is typically not present in the broccoli extracts sold, so they aren't very effective alone. Myrosinase is also destroyed by cooking. Combining this mustard seed with broccoli extract gives the effect of eating uncooked broccoli, which is what has so much evidence supporting its consumption. They don't put the isothiocyanates in the supplements because they aren't stable enough, so they must be created in the intestines by the combination of active myrosinase enzyme and glucosinolates. This supplement is the cheapest way I've found to achieve this without eating all of that fresh broccoli, something that just isn't going to happen.