Target New ArrivalsGift Ideas for MomClothing, Shoes & AccessoriesHome & DécorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareHealthWellnessLuggageSports & OutdoorsToysElectronicsVideo GamesMovies, Music & BooksSchool & Office SuppliesParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceTarget New ArrivalsSpring OutfitsGift Ideas for MomWomen’s Festival OutfitsTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Simple Massage - by  Daphne Roubini (Paperback) - 1 of 1

Simple Massage - by Daphne Roubini (Paperback)

$13.44Save $6.55 (33% off)

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

About this item

Highlights

  • Step-by-step massage techniques from East and West to revitalize mind, body, and soul.
  • About the Author: Daphne Roubini (MAR MIFPA RA) is a multi-disciplinary healer who has been in practice for over 20 years.
  • 144 Pages
  • Health + Wellness, Massage & Reflexology

Description



Book Synopsis



Step-by-step massage techniques from East and West to revitalize mind, body, and soul.

From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.



About the Author



Daphne Roubini (MAR MIFPA RA) is a multi-disciplinary healer who has been in practice for over 20 years. She is a massage therapist, aromatherapist, reflexologist, baby massage teacher, educator, and spa consultant. Daphne's unique treatment style--a fusion of the ancient healing practices of the east with western massage--has evolved over her many years of experience and study. She is trained in the rare Taiwanese Rwo Shur Health Method of reflexology, as well as massage, acupressure, intuitive healing, and Ayurveda. Daphne has worked in many clinical environments, including the famous Sanctuary spa and the Elizabeth Garrett Anderson Hospital, London. She currently lives and practices in Vancouver, Canada.
Dimensions (Overall): 9.24 Inches (H) x 7.58 Inches (W) x .4 Inches (D)
Weight: .99 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 144
Genre: Health + Wellness
Sub-Genre: Massage & Reflexology
Publisher: Cico
Format: Paperback
Author: Daphne Roubini
Language: English
Street Date: June 11, 2024
TCIN: 90182920
UPC: 9781800653382
Item Number (DPCI): 247-30-4637
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.4 inches length x 7.58 inches width x 9.24 inches height
Estimated ship weight: 0.99 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Is this guide suitable for beginners in massage therapy?

submitted by AI Shopping Assistant - 1 month ago
  • A: Yes, the guide is designed for both beginners and experienced practitioners, providing easy-to-follow instructions.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What kind of visual aids does the book provide?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book features step-by-step photography to guide users through the massage techniques effectively.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What types of massage techniques are covered in the book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book includes techniques from both East and West, such as basic full-body sequences, Ayurvedic treatments, reflexology, and acupressure.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Who is the author of this massage guide?

submitted by AI Shopping Assistant - 1 month ago
  • A: The author is Daphne Roubini, a multi-disciplinary healer with over 20 years of practice.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: How does the book approach the concept of energy centers?

submitted by AI Shopping Assistant - 1 month ago
  • A: It includes information on chakras and how to work with energy centers to restore balance and wellbeing.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Additional product information and recommendations

Discover more options

Frequently bought together

Trending Diet, Health & Fitness Books

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy