Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
ProsourceFit Rubber Medicine Ball, Each - 2 of 4ProsourceFit Rubber Medicine Ball, Each - 3 of 4ProsourceFit Rubber Medicine Ball, Each - 4 of 4
ProsourceFit Rubber Medicine Ball, Each - 1 of 4

ProsourceFit Rubber Medicine Ball, 4 lb

$30.99
size4lb

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by ProsourceFit
Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Highlights

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.

Description

Typical strength exercises can limit your movement, but ProsourceFit Weighted Medicine Balls allow you to work in all planes of motion and emphasize core strength and balance. Ranging from 4 to 12 pounds, you can adapt them to your workouts and level of strength, making them great for both beginner and advanced athletes. The rubber construction allows you to bounce them off of the ground or walls for explosive training, or toss them with a partner. Use like you would dumbbells for squats or sit ups, as well as for balance and coordination exercises and rehabilitation. The textured surface helps you to grip the ball easily so it won’t slip from your hands even when you get sweaty.
Weight: 4 pounds
Shell Material: Rubber
Fill Material: Rubber
Targeted Muscle Area: Total Body
Package Quantity: 1
Product Diameter: 7.75 inches
Battery: No Battery Used
TCIN: 91151146
UPC: 810244022016
Origin: Imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 7.75 inches length x 7.75 inches width x 7.75 inches height
Estimated ship weight: 4.4 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: ProsourceFit

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Is the inner weight balanced, or can you feel it shifting during use ?

submitted by Mary - 1 year ago

  • A: Hello, The Rubber Medicine Ball is very stable with no weight shifting. Best regards.

    submitted byProsourceFit - 1 year ago
    Brand expert
See all questions (1)
WARNING: This product can expose you to chemicals including styrene, which is known to the State of California to cause cancer. For more information, go to https://www.p65warnings.ca.gov/

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Guests are saying

The medicine ball has received positive feedback for its quality, ease of use, and effectiveness in enhancing workouts. Guests appreciate its grip and balance, making it suitable for various exercises, including partner workouts and strength training. Many have found it to be a great addition to their fitness routines, especially for beginners. Overall, it is seen as a valuable tool for improving fitness at an affordable price.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    5.0 out of 5 stars with 20 reviews
    5 out of 5 stars
    20 April, 2026
    originally posted on ProsourceFit
    Image

    EXCELLENT

    I began using my medicine ball a few days after receiving it. I have enjoyed it and I would recommend it to a beginner looking to at more to their workouts.
    NatashaB
    Did you find this review helpful?
    5 out of 5 stars
    13 February, 2024
    originally posted on ProsourceFit
    Image

    Excellent mats!

    Great mats for my gym floor! Delivery was smooth. Assembly was easy!
    ZINOVIAS
    Did you find this review helpful?
    5 out of 5 stars
    25 January, 2021
    originally posted on ProsourceFit
    Image

    Love the ball!

    [This review was collected as part of a promotion.] Great! It's well made and adding an extra burn to my workout!
    Did you find this review helpful?
    5 out of 5 stars
    13 January, 2021
    originally posted on ProsourceFit
    Image

    10lb medicine ball

    I have enjoyed tossing the ball back and forth with a partner. It is easy to grip and hold. I would recommend this to someone who it is good quality and a good price.
    Janeisha
    Did you find this review helpful?
    5 out of 5 stars
    1 January, 2021
    originally posted on ProsourceFit
    Image

    ProsourceFit is MY source!!

    Recently bought a rubber medicine ball. It was exactly what was described; online ordering was a breeze; It was delivered REALLY FAST! Thank you ProsourceFit!!
    Tom F.
    Did you find this review helpful?
    5 out of 5 stars
    25 December, 2018
    originally posted on ProsourceFit
    Image

    Madicine Ball

    [This review was collected as part of a promotion.] The medicine balls from Prosource are the best I have find. I have 4 of them veering in wight.
    Dean P.
    Did you find this review helpful?
    5 out of 5 stars
    4 December, 2018
    originally posted on ProsourceFit
    Image

    Medicine ball

    [This review was collected as part of a promotion.] I really like the 8-lb medicine ball. The textured rubber covering (like a basketball) makes it easier to work out with. Very balanced. It seems to be well-made. There was one small issue: it had a strong chemical? smell when I first received it, but I let it air out for a few days and now I don't notice it.
    Heidi E.
    Did you find this review helpful?
    5 out of 5 stars
    2 October, 2018
    originally posted on ProsourceFit
    Image

    Satisfaction Guaranteed

    [This review was collected as part of a promotion.] I am very happy with the medicine balls I have purchased. I will definitely purchase more medicine balls in the future.
    Roy R.
    Did you find this review helpful?
    5 out of 5 stars
    18 June, 2018
    originally posted on ProsourceFit
    Image

    Excellent Buy!

    Great product at an outstanding price. I'm very happy with my medicine ball
    Arly
    Did you find this review helpful?
    5 out of 5 stars
    20 March, 2018
    originally posted on ProsourceFit
    Image

    Quality product at a good price

    [This review was collected as part of a promotion.] I bought 8 10 and 12 lb balls. Good quality at economical prices. Standard land shipping was included. Shipping tracker was a little off, but that wasn't ProSource's fault. I would purchaser from ProSource again.
    Steve R.
    Did you find this review helpful?
    5 out of 5 stars
    13 December, 2017
    originally posted on ProsourceFit
    Image

    Good Product

    [This review was collected as part of a promotion.] I bought 2 8lb Medicine Balls for use to for p90x2. I looked at other medicine balls for this use but decided these looked the best and decided to go with them. they are a great product and exactly what I was looking for.
    Dean P.
    Did you find this review helpful?
    4 out of 5 stars
    2 July, 2017
    originally posted on ProsourceFit
    Image

    Medicine ball

    [This review was collected as part of a promotion.] I am satisfied with this purchase. Excellent for doing ab crunches with.
    James L.
    Did you find this review helpful?
    5 out of 5 stars
    13 April, 2017
    originally posted on ProsourceFit
    Image

    Exceeded Expectations

    [This review was collected as part of a promotion.] Excellent product, quick service, very affordable!!!
    Holly H.
    Did you find this review helpful?
    5 out of 5 stars
    24 December, 2016
    originally posted on ProsourceFit
    Image

    Weighted Medicine Ball

    [This review was collected as part of a promotion.] Terrific fitness tool for building strength and coordination.
    Emily C.
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy