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CAP Coated Hex Dumbbell with Contoured Handle - 2 of 4CAP Coated Hex Dumbbell with Contoured Handle - 3 of 4CAP Coated Hex Dumbbell with Contoured Handle - 4 of 4
CAP Coated Hex Dumbbell with Contoured Handle - 1 of 4

CAP 10lbs Coated Hex Dumbbell with Contoured Handle

$13.99

In Stock

Eligible for registries and wish lists

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About this item

Highlights

  • FEATURES – Improved packaging for safe delivery. Hex-shaped heads prevent rolling, ergonomic handles with medium knurling enhance grip, and a tough, long-lasting coating ensures durability.
  • CHOICES – Sold as a single 10 lb dumbbell. Additional sizes available from 5–50 lbs.
  • VERSATILE – Incorporating one or two dumbbells into your routine helps boost calorie burn, increase strength, and build muscle. Dumbbells are suitable for virtually any workout style and can target every major muscle group.
  • CONSTRUCTION – Dumbbell heads are crafted from ASTM A48 Class 20 grey iron and securely joined by a solid 1018 cold-rolled steel, chrome-finished handle, delivering exceptional durability and long-lasting performance.
  • FUNCTIONAL – Ideal for building and toning muscle, burning calories, losing fat, improving balance, boosting mood, and more. Suitable for training all major muscle groups, including the core, arms, legs, and abs.

Description

The CAP 10 LB Coated Hex Dumbbell – New Edition features upgraded, robust packaging to ensure it arrives in excellent condition. Each dumbbell is built to last, with heads crafted from ASTM A48 Class 20 grey iron and a solid 1018 cold-rolled steel handle finished in durable chrome. The tough protective coating adds longevity while helping protect your floors and equipment.

Perfect for any home gym, this dumbbell allows you to train all major muscle groups, including the arms, chest, back, core, legs, and abs. Incorporating dumbbells into your workouts offers a wide range of benefits, such as building muscle, strengthening the core, improving balance, enhancing bone health, burning calories, and boosting energy and overall mood.

Versatile and functional, the CAP Coated Hex Dumbbell can be used for almost any workout style—isolations, full-body routines, functional training, conditioning, strength training, and HIIT. Whether you're a beginner or seasoned athlete, this dumbbell delivers dependable performance session after session.

Includes a 30-day manufacturer’s warranty.
Number of Pieces: 1
Overall Length: 10.71 Inches
Piece 1 Quantity: 1
Piece 1 Weight: 10 Pounds
Fill Material: Steel
Includes: (1) 10 lb. Weight
Targeted Muscle Area: Biceps, Shoulders, Triceps, Upper Body, Core Muscles
Package Type: Single
Material: Rubber
TCIN: 95072011
UPC: 702556171660
Item Number (DPCI): 082-02-9009
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 10.71 inches length x 4.13 inches width x 3.58 inches height
Estimated ship weight: 10 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the weight of the dumbbell?

submitted by AI Shopping Assistant - 14 days ago

  • A: The dumbbell weighs 10 pounds, making it suitable for various strength training exercises.

    submitted byAI Shopping Assistant - 14 days ago
    Ai generated

Q: What is the overall length of the dumbbell?

submitted by AI Shopping Assistant - 14 days ago

  • A: The overall length of the dumbbell is 10.71 inches, suitable for most workout spaces.

    submitted byAI Shopping Assistant - 14 days ago
    Ai generated

Q: What materials are used in the dumbbell?

submitted by AI Shopping Assistant - 14 days ago

  • A: The dumbbell features a steel core with a rubber coating for durability and grip.

    submitted byAI Shopping Assistant - 14 days ago
    Ai generated

Q: Which muscle groups does this dumbbell target?

submitted by AI Shopping Assistant - 14 days ago

  • A: This dumbbell targets the biceps, shoulders, triceps, upper body, and core muscles.

    submitted byAI Shopping Assistant - 14 days ago
    Ai generated

Q: Is this dumbbell sold as a single piece or in a set?

submitted by AI Shopping Assistant - 14 days ago

  • A: This product is packaged as a single piece, specifically a 10 lb. weight.

    submitted byAI Shopping Assistant - 14 days ago
    Ai generated

Q: Is this price for one dumbbell (a single dumbbell) or two dumbbells (a pair)?

submitted by MR - 2 months ago

  • A: One, single dumbbell.

    submitted bySarah668 - 1 month ago

Q: What chemical does this product contain that’s causes the cancer and reproductive harm warning?

submitted by Lace - 4 months ago

  • A: The coating I think, it makes any room you bring it to smell like a car tire.

    submitted byEvan - 4 months ago

Q: How wide is the handle?

submitted by Cs - 3 months ago
See all questions (8)
WARNING: Cancer and Reproductive Harm- www.P65Warnings.co.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

These dumbbells offer excellent quality and durability for home workouts, making them a great choice for strength training. Guests appreciate the comfortable grip and solid construction, which ensures stability during exercises. The rubber coating protects floors and prevents rolling, while the hex shape adds to their functionality. However, some guests noted a strong greasy smell upon arrival, which may require cleaning before use. Overall, they provide great value for the price.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.2 out of 5 stars with 54 reviews
    quality: 4.36 out of 5
    value: 4.36 out of 5
    76% would recommend
    13 recommendations
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    1 May, 2026Verified purchase

    The fight begins to take each other out

    Good
    Morgan
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    25 April, 2026Verified purchase

    (no review title)

    Good quality for the price
    Velma
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 April, 2026Verified purchase

    (no review title)

    Like the grip
    Davide
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    1 April, 2026Verified purchase

    Smells

    The greasy smell is so strong that makes me caughing every time I'm around it !! 😑😑😑😑
    Imane
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    19 March, 2026Verified purchase

    (no review title)

    Returned them because they stink strong like oil.
    Cheryl
    quality: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    7 March, 2026Verified purchase

    (no review title)

    Items works well, comfortable to lift. purchased 30, 35 and 40 lb weights. Don't expect the boxes to arrive in tact, last couple just came with the tag zip-tied to it.
    Maryland
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    21 February, 2026Verified purchase

    Dumbbell with contoured handle

    Coated Dumbbell just like it reads. I have no issues with it. The grip is perfect!
    Aida
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    16 February, 2026Verified purchase

    Great quality

    solid, well-balanced, and built to last. The hex shape keeps them from rolling during workouts, and the rubber coating protects both my floors and the weights from damage. The knurled handle provides a secure, comfortable grip even during heavy lifts, making them perfect for any home or garage gym.
    Nintendo Switch Lite
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 February, 2026Verified purchase

    (no review title)

    The dumbbells have been great to use.
    Niall
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    3 February, 2026Verified purchase

    Covered with greasy residue

    I bought different sizes of these, and they all came with a thin layer greasy/oily residue. It comes off as black smudges on your hands! I've had to wash them in dish liquid twice, and they're better but still feel greasy.
    Scott
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 January, 2026Verified purchase

    Excellent Quality

    These are good quality dumbbells that will last a lifetime! Thank you for such a low price Target!!
    Joel
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 January, 2026Verified purchase

    Heavy dumbbell

    This is what I was looking for
    Foot pints
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    16 January, 2026Verified purchase

    Solid, Comfortable Dumbbell for Home Workouts

    Great quality dumbbell for home workouts. The CAP coating is durable and helps protect floors, and the hex design keeps it from rolling around when not in use. The contoured handle has a comfortable grip that feels secure even during longer sessions. Weight feels accurate and well balanced. Perfect for strength training, curls, presses, and general fitness. Very happy with this purchase and would definitely recommend.
    Nick D
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs up graphic, would recommend
    15 January, 2026Verified purchase

    Are you working out or waiting at discount tires?

    Reviews claims that these can be smelly and they are. Not so bad that you smell them all the time but when you are working out, it smells like you are lifting a tire to your face. Other than that, these work fine for low budget dumbbells.
    Sad Grandma
    quality: 4 out of 5
    value: 4 out of 5
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    14 January, 2026Verified purchase

    Perfect weights for at home

    Exactly what we wanted!
    Kenzie
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 January, 2026Verified purchase

    (no review title)

    They’re great! A great price per pound. Only complaint is they came shipped as is without a box. Just a shipping label wrapped around the handles.
    Katlyn M
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    8 January, 2026Verified purchase

    (no review title)

    Great weights. Work perfectly with my JayFlex bar!
    KC
    2 guests found this review helpful. Did you?
    3 out of 5 stars
    Thumbs up graphic, would recommend
    7 January, 2026

    (no review title)

    Order was not ready when I arrived even though I got an email saying ready for pick up. They had me wait for 10 minutes
    suzanne
    quality: 3 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    30 December, 2025Verified purchase

    (no review title)

    Good
    Jessica
    1 guest found this review helpful. Did you?

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