Poder del Apego, El - by Diane Poole Heller (Paperback)

About the Book

How traumatic events can break our vital connections―and how to restore love, wholeness, and resiliency in your life. From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event―such as a car accident, severe illness, loss of a loved one, or experience of abuse―that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections― with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you'll learn key insights and practices to help you: Restore the broken connections caused by trauma; Get embodied and grounded in your body; Integrate the parts of yourself that feel wounded and fragmented; Emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency; Reclaim access to your inner resources and spiritual nature. We are fundamentally designed to heal, teaches Dr. Heller. Even if our childhood is less than ideal, our secure attachment system is biologically programmed in us, and our job is to simply find out what's interfering with it―and learn what we can do to make those secure tendencies more dominant. With expertise drawn from Dr. Heller's research, clinical work, and training programs, this book invites you to begin that journey back to wholeness.

About the Author

La doctora Diane Poole Heller es una reconocida experta en el área de los modelos y la teoría del apego, la resolución de traumas y las técnicas de sanación integrativa para niños y adultos. Ha desarrollado su propia formación sobre el apego en adultos, que actualmente se enseña a terapeutas de todo el mundo. Diane comenzó su trabajo con Peter Levine, fundador del Somatic Experiencing(R) Trauma Institute (SETI) en 1989, ha impartido cursos de Somatic Experiencing (SE) internacionalmente durante más de veinte años y se ha convertido en una de las integrantes más destacadas del profesorado del SETI. Diane es una profesora y oradora dinámica, y también ha escrito varios artículos sobre sus áreas de especialización Es presidenta de Trauma Solutions, una organización que se encarga de la formación de psicoterapeuta y dirige su clínica privada en Colorado (EE. UU.). Puedes visita su web: dianepooleheller.com.