Goodles Shell We Dance White Cheddar Liquid Mac & Cheese - 9oz
$3.69 ($0.41/ounce)
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- $46.49($0.48/ounce)reg $49.49 Sale
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4.2 out of 5 stars with 141 reviews
48% would recommend
31 recommendations
1 out of 5 stars
Thumbs up graphic, would recommend
17 April, 2026Verified purchase
Bugs in my noodles at Target in CYPRESS!
Item is GREAT. However, this is my second time purchasing boxed Mac n cheese from the Target in Cypress and this box had bugs in it. The previous time I bought a different brand, thought maybe it was the brand. It must be their back room where they store products because it hasn’t happened at other targets. But the product itself is great.
1 reply from goodles team team - 18 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
5 out of 5 stars
5 April, 2026
originally posted on GOODLES
Delicious, Filling, and Guilt Free!
I always keep Goodles in my pantry. It's a healthy, protein & fiber rich way to enjoy a comforting childhood favorite. I get that it's not *exactly* the same as regular Mac and cheese, but for the benefits it offers, it's more than worth the swap! Add your favorite meat and veggies and you've got an incredibly satiating meal to keep you full for hours with none of the guilt.
5 out of 5 stars
14 March, 2026
originally posted on GOODLES
Surpasses the Hype! It’s ridiculously good!
Originally, I bought Goodles at the store because I thought, “Shell We Dance” sounded cute. I had no idea about the health benefits. Long story short… this is the best Mac and Cheese I’ve ever had, and I mean every word of that. It’s deliciously creamy. Normally, I go for plain cheddar mac and cheese flavors, but this Aged White Cheddar IS EXCELLENT! The noodles tasted like regular noodles, but better! I looked at the nutrition facts, about 10 times, I was just in shock. I ate the whole box and got my daily recommendation of Selenium, which I thought was amazing. I COMPLETELY recommend this brand!
5 out of 5 stars
Thumbs up graphic, would recommend
20 January, 2026
(no review title)
Delicious!! This is my go to brand for a healthier mac, i pair this with either chicken or steak and it hits every time! Best flavor! i add a splash of milk and a little butter and the consistency is perfect !
5 out of 5 stars
Thumbs up graphic, would recommend
17 January, 2026Verified purchase
(no review title)
These reviews are tripppinnn… this is my favorite Mac and cheese of all time. Add a dash of milk and the consistency is absolutely perfect. I buy it on the regular and never had an issue with the flavor nor consistency. I find it difficult not to eat the whole box each time I make it! So so good
4 out of 5 stars
6 December, 2025
originally posted on GOODLES
Tasty!
Noodles taste great! Loses a star because it’s really salty, but other than that it’s super tasty! I probably wouldn’t use the whole sauce packet next time to avoid the salty issue.
1 out of 5 stars
Thumbs down graphic, would not recommend
20 November, 2025Verified purchase
(no review title)
The sauce smelt so bad I honestly couldn’t eat it after trying it. It tasted like you melted American cheese with the plastic still on it. Unfortunately would not recommend
1 reply from goodles team team - 6 months ago
We are so sorry that you did not love your Shell We Dance! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
2 out of 5 stars
Thumbs down graphic, would not recommend
3 November, 2025
(no review title)
texture of the noodles was good, but the cheese sauce was way too salty, making it inedible.
1 reply from goodles team team - 6 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
4 out of 5 stars
Thumbs up graphic, would recommend
13 October, 2025Verified purchase
Decent
Decent option for a “healthier” Mac. The sauce is very thick and requires a splash of milk to thin out enough to mix evenly. Overall would buy again but only if on sale
5 out of 5 stars
25 September, 2025
originally posted on GOODLES
The best Mac and cheese
Omg this stuff is phenomenal. Better than any boxed mac and cheese that I've tasted- and it's good for you.
2 out of 5 stars
Thumbs down graphic, would not recommend
3 September, 2025Verified purchase
Weird taste
This tastes like a vegan mac and cheese mix and tastes very off. Sauce is clumpy and doesn’t melt. Their dry box is way better
1 reply from goodles team team - 8 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
2 out of 5 stars
Thumbs down graphic, would not recommend
9 August, 2025
Taste is weird.
This one is a miss. Go get the boxed version or the microwave cup version instead. Those are much better. Such an odd taste in this one.
1 reply from goodles team team - 9 months ago
We are so sorry that you did not love your Shell We Dance! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
5 out of 5 stars
Thumbs up graphic, would recommend
30 July, 2025Verified purchase
Delicious
I absolutely love this Mac and cheese—you get the real, creamy deal with all the protein you can’t get from other brands. Not every flavor from Goodles is a win (the Gouda is awful), but this one is fantastic.
5 out of 5 stars
8 July, 2025
originally posted on GOODLES
Excellent!
I already loved Goodles, but these with the sauce packets (as opposed to the powder) are next level! Easy, delicious, creamy, and these macros are a game changer for a food that feels like such an indulgence! These are going to be a must-have pantry staple for me from now on. Please don't ever discontinue these!
5 out of 5 stars
Thumbs up graphic, would recommend
3 July, 2025Verified purchase
Great!!!!
All the stars for all the positives! The one and only drawback is that you do get less in the box compared to like the velveeta brand. So there is the added cost of buying double the boxes to feed the same amount of hungry kids. But taste, nutrition, quality, all the good stuff is great!!!
5 out of 5 stars
Thumbs up graphic, would recommend
12 June, 2025Verified purchase
Great Mac!
It’s really great and my daughter loves it! We don’t like annies, kraft, velveeta, really any other brand and I’ve tried them all. Everyone’s tastes buds are different obviously but it’s good, creamy, and (my) autistic kid approved! I only like the white cheddar and regular version. The other flavors aren’t my cup of tea.
5 out of 5 stars
Thumbs up graphic, would recommend
24 March, 2025Verified purchase
Delicious and protein packed
Goodles is one of my favourite brands. I’m a massive fan of how they combine protein heavy and nostalgic foods into one. Their spin on shells and cheese are my favourite—the white cheddar is SO good. Love the creaminess and flavor.
3 out of 5 stars
23 March, 2025
originally posted on GOODLES
Weird cheese sauce
I was super excited for this, but was disappointed. The noodles are as good as any other Goodles mac&cheese. But the cheese sauce doesn't melt well even when hot, leaving clumps amongst to the noodle, and it has a strange non-cheesy taste. I'll stick to the powdered cheese options!
1 reply from CX team - 1 year ago
We are so sorry that you did not love your Shell We Dance! Please reach out to our customer service team at help@goodles.com, we're happy to assist you. Thank you!
5 out of 5 stars
9 March, 2025
originally posted on GOODLES
Awesome
Totally above my expectations. Noodles were perfect texture and the cheese sauce was creamy and rich. This has become my go-to.
1 out of 5 stars
Thumbs down graphic, would not recommend
8 March, 2025
SEED OIL ALERT
CANOLA OIL. Little suckers! Why are they sneaking them in??