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Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 2 of 4Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 3 of 4Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 4 of 4
Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 1 of 4

Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz

$1.99 ($0.95/ounce)

In Stock

Eligible for registries and wish lists

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About this item

Highlights

  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 10g protein
  • 6g fiber with prebiotics
  • 10 nutrients extracted from plants
  • Made with real cheese
  • Clean Label Project Purity Award
  • Simple Ingredients
  • No GMOs, artificial colors, flavors, or preservatives

Description

Shella Good is a tangy, aged white cheddar mac with shells that is sure to satisfy. Now in microwaveable cups, GOODLES delivers nutrient-packed mac in minutes!

GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.

GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.

Serving Size: 1 cup

Serving Per Container: 1

Amount 1 Cup (59g):

Calories: 210
% Daily Value*
Total Fat 3.5grm4%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 570mg25%
Total Carbohydrate 37grm13%
Dietary Fiber 5grm18%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 10grm14%
Vitamin D 1.5mcg8%
Calcium 90mg6%
Iron 2.1mg10%
Potassium 220mg4%
Thiamin 0.11mg10%
Riboflavin 0.14mg10%
Niacin 2mg15%
Folate DFE 65mcg15%
Pantothenic Acid 0.6mg10%
Zinc 1.2mg10%
Selenium 21mcg40%
Copper 0.14mg15%
Manganese 0.36mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles shells (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), modified corn starch, nonfat dry milk, cream, butter (cream, salt), salt, potato starch, natural flavor, dried maple syrup.

Allergens & Warnings:

Contains wheat and milk.
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 2.1 Ounces
Style: Macaroni and Cheese
TCIN: 94596361
UPC: 850031990647
Item Number (DPCI): 212-14-0202
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.45 inches length x 2.92 inches width x 4.1 inches height
Estimated ship weight: 0.165 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Is there this but more in one

submitted by Fir - 3 months ago
  • A: Hello! So sorry I am not understanding your question. Can you please reach out to our customer service team for additional information at help@goodles.com - Thanks Team Goodles!

    submitted bygoodles team - 2 months ago
    Brand expert
  • A: No, it's made to be a single serving. You can buy a box to make it on a stovetop for more.

    submitted byChase - 24 days ago

Q: Do they need to be put in a freezer?

submitted by - 8 days ago
  • A: Hello! No Goodles do not need to be put in the freezer. Thanks Team Goodles!

    submitted bygoodles team - 7 days ago
    Brand expert

Related Categories

3.1 out of 5 stars with 84 reviews
easy to prepare: 4.11 out of 5
quality: 2.62 out of 5
taste: 2.23 out of 5
value: 2.53 out of 5
27% would recommend
40 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
3 January, 2026Verified purchase

Better than Kraft

for what they are a microwave mac n cheese its pretty good I dont taste any sort of chalky taste but if you dont mix in the cheese properly it can change the flavor which im seeing a lot of people taste chemically, this probably why. Compared to kraft i give it 9/10
harmony
easy to prepare: 5 out of 5
quality: 4 out of 5
taste: 4 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
3 January, 2026Verified purchase

Does not even come close to as good as the stovetop version

I love the regular stovetop version, but this tastes terrible.
Emily
Did you find this review helpful?
2 out of 5 stars
Thumbs down graphic, would not recommend
3 January, 2026Verified purchase

overpriced

This is not that good especially giving me much higher price than other mac and cheese cups. It does not taste like aged white cheddar, it just tastes like almost stale cheddar. There's not much in the little container and even with the extra protein, it's more empty calories than filling. Other goodles have hit the mark but this one fell short! every So great deal
waterbaby3
easy to prepare: 4 out of 5
quality: 2 out of 5
taste: 1 out of 5
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
2 January, 2026Verified purchase

(no review title)

The reviews are right; this tastes disgusting. Doesn't even really taste like cheese... tastes sour and rotten. Barf.
Erika
easy to prepare: 3 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 2 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
2 January, 2026Verified purchase

I love goodles!

I’m not sure why this has so many negative reviews! I was so hesitant to try this, especially with it being a healthier option. I bought the aged white cheddar and the cheesy mac. I personally like this one better than the cheesy mac (which is still good too)! I did not notice a bad smell or any aftertaste that some people are reviewing. I thought it was honestly better than any other microwaveable mac and cheese. It’s super easy to make. It’s pretty much the same way as other brands. Adding in the cold water to the line, then microwaving for 4 minutes (which I did think is a little bit longer than normal). After it’s done, you just add the powder cheese, mix, and enjoy! It does say to put the lid back on for an additional 2 minutes after mixing in the cheese to melt everything. I tried it that way and tried it without putting the lid back on, and didn’t notice a huge difference. This is definitely my new go-to snack! You can’t beat the price. It’s perfect for being a healthcare worker as well!
Jordan
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
1 January, 2026

Do NOT Waste Your Money!

Wish I could rate it lower. Tastes nothing like the boxed version. The flavor is a mix of chemical poison and sour feet. Would not recommend!
AVM
easy to prepare: 3 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
2 guests found this review helpful. Did you?
1 out of 5 stars
19 December, 2025Verified purchase

(no review title)

I love the box one….mine decided to catch fire in the microwave.
1 reply from goodles team team - 15 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Mckayla
3 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
17 December, 2025Verified purchase

SO BAD

WHY WAS THIS SO BAD! I love al normal Goodles mac and i love annie’s quick cups. these taste like vinegar plastic? hard to get down…
1 reply from goodles team team - 15 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Brooklynn
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
5 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
17 December, 2025Verified purchase

Pretty good!

I've never had this brand before but I see it all the time so I wanted to try it. I was very impressed!! The white cheddar is very sharp (probably better for adults rather than kids) and there is a tiny tiny hint of an umami aftertaste but other than that it's very similar to Annie's white cheddar shells. The noodle texture was very similar to other microwave mac & cheese cups. Quick and high protein, nice little snack before running errands.
Jay
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
15 December, 2025Verified purchase

(no review title)

The Taste is horrible I’m glad its not just my taste buds only discontinue this product asap! The Mac and cheese one taste so much better.
1 reply from goodles team team - 15 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
RTstarGirl93
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 4 out of 5
1 guest found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
13 December, 2025Verified purchase

(no review title)

Great quick protein-based snack/lunch, speaking as a healthcare worker. Taste like the box? No, but it's a healthy option that gets me through the day. Kids won't like it, but busy adults will.
Chase
easy to prepare: 5 out of 5
quality: 4 out of 5
taste: 4 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
7 December, 2025Verified purchase

Not our favorite

My kids did not like it. They said the box version taste better.
1 reply from goodles team team - 29 days ago
We are so sorry that you did not love your Shella Good Cups! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Buffy Zittermen
easy to prepare: 3 out of 5
quality: 4 out of 5
taste: 1 out of 5
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
5 December, 2025

GROSS

Tastes sour and I can’t get the taste out of my mouth. The cheese didn’t melt all the way either so the consistency was also not very appealing.
1 reply from goodles team team - 29 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
B
easy to prepare: 3 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 3 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
2 December, 2025

(no review title)

NASTY NASTY NASTY took a lot to get the taste out of my mouth. It smells like rotten milk tastes like sick baby farts.
1 reply from goodles team team - 1 month ago
We are so sorry that you did not love your Shella Good! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Tanya
3 guests found this review helpful. Did you?
5 out of 5 stars
26 November, 2025Verified purchase

(no review title)

Love
Jacqueline
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
24 November, 2025Verified purchase

(no review title)

Literallt tasted sour but also zero flavor and bad consistency
1 reply from goodles team team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
P
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
20 November, 2025Verified purchase

great

these taste amazing so good!
Erika
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
19 November, 2025

Disgusting. Tastes Spoiled.

This tastes disgusting. I checked the reviews because I thought there was something wrong with mine, but apparently most people think this is disgusting as well.
1 reply from goodles team team - 2 months ago
We are so sorry that you did not love your Shella Good Cups! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
TK
easy to prepare: 4 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
18 November, 2025Verified purchase

Nasty

Tastes horrible and chemical like…
1 reply from goodles team team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
So sour
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
17 November, 2025Verified purchase

(no review title)

i won’t go back to this brand
1 reply from goodles team team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
William
easy to prepare: 4 out of 5
quality: 3 out of 5
taste: 1 out of 5
value: 1 out of 5
Did you find this review helpful?

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