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Empath - by  Amy White & Ryan James (Hardcover) - 1 of 1

Empath - by Amy White & Ryan James (Hardcover)

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About this item

Highlights

  • Spiritual practice is the work of paying attention to the parts of life most people speed past.Empath - How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield is a practical entry.
  • Author(s): Amy White & Ryan James
  • 114 Pages
  • Body + Mind + Spirit, Inspiration & Personal Growth

Description



About the Book



Single-volume introduction to spiritual practice and inner work. Accessible, grounded guidance for beginners. Reliable backlist in body/mind/spirit.



Book Synopsis



Spiritual practice is the work of paying attention to the parts of life most people speed past.

Empath - How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield is a practical entry. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

What's inside:

- The practices, simply explained. Stripped of jargon and gatekeeping.
- The history, briefly - enough context to know what you're stepping into.
- What to expect in the first weeks. The phases of beginning.
- How to know when something's working. And when it isn't.
- The teachers and texts worth reading next.

This isn't a sales pitch for any particular path. It's a map of the territory.

Read it. Try the practices that resonate for thirty days. Keep what works. Drop what doesn't.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .31 Inches (D)
Weight: .53 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 114
Genre: Body + Mind + Spirit
Sub-Genre: Inspiration & Personal Growth
Publisher: Alakai Publishing LLC
Format: Hardcover
Author: Amy White & Ryan James
Language: English
Street Date: October 17, 2019
TCIN: 1011237558
UPC: 9781951429690
Item Number (DPCI): 247-28-1680
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.31 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.53 pounds
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