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Stoicism - by Ryan James - 1 of 1

Stoicism - by Ryan James (Paperback)

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FormatPaperback

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About this item

Highlights

  • The Stoics were the original cognitive behavioral therapists.
  • Author(s): Ryan James
  • 148 Pages
  • Philosophy, Ethics & Moral Philosophy

Description



About the Book



Bundle volume on Stoic philosophy applied to modern life. Covers Marcus Aurelius, Seneca, Epictetus, mental toughness, and self-discipline. Evergreen in mindset/philosophy.



Book Synopsis



The Stoics were the original cognitive behavioral therapists. Two thousand years before the term existed.

What they figured out: most suffering isn't from what happens, it's from what we tell ourselves about what happens.

Stoicism - 3 Books in One - Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the is a working introduction. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.

You learn:

- The four cardinal virtues. Wisdom, courage, justice, temperance. Old words. Still operational.
- The morning prep - what Marcus did before stepping into a difficult day.
- The evening review - three questions that compound across years.
- How to read setbacks without flinching. The reframe that changes everything.
- Anger, fear, and grief through the Stoic lens. Specific, not abstract.
- Reading list - the original texts, in the order to approach them.

Pick up a Stoic book and you don't put it down the same person. This one's the on-ramp.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .32 Inches (D)
Weight: .46 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 148
Genre: Philosophy
Sub-Genre: Ethics & Moral Philosophy
Publisher: Alakai Publishing LLC
Format: Paperback
Author: Ryan James
Language: English
Street Date: August 22, 2019
TCIN: 1002278730
UPC: 9781951030988
Item Number (DPCI): 247-34-4878
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.32 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.46 pounds
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