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Discovering You - by  Tim Anderson (Paperback) - 1 of 1

Discovering You - by Tim Anderson (Paperback)

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About this item

Highlights

  • Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born.
  • Author(s): Tim Anderson
  • 144 Pages
  • Health + Wellness, Exercise

Description



Book Synopsis



Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under the bell curves of today's "health normals," and for those people who don't follow the world's conventional wisdom about aging. Discovering You is about uncovering the essence of your true self. That part of you that is full of joy, energy, and life. That part of you that does not fade away. Discover and become the you that you were created to be.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .31 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 144
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: OS Press
Theme: General
Format: Paperback
Author: Tim Anderson
Language: English
Street Date: June 2, 2020
TCIN: 1010783411
UPC: 9781641843522
Item Number (DPCI): 247-34-1060
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.31 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.44 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: Who is the target audience for this book?

submitted by AI Shopping Assistant - 20 days ago
  • A: The book is targeted towards individuals aged 22 and up seeking non-conventional health insights.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: How many pages does the book contain?

submitted by AI Shopping Assistant - 20 days ago
  • A: Discovering You consists of 144 pages, offering a concise guide to personal development.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: Is this book suitable for beginners in health and wellness?

submitted by AI Shopping Assistant - 20 days ago
  • A: Yes, it is designed for anyone interested in exploring personal health and well-being.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 20 days ago
  • A: The book focuses on restoring your body and finding your true self for a more youthful expression.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

Q: What themes does this book explore?

submitted by AI Shopping Assistant - 20 days ago
  • A: It explores themes of health, wellness, and personal growth, encouraging self-discovery and vitality.

    submitted byAI Shopping Assistant - 20 days ago
    Ai generated

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