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Calm* - by Denise Marek (Paperback)

Name: Calm* - by Denise Marek (Paperback)
Brand: Hay House
SKU: 1006243376
Price: 12.99 USD
Availability: InStock

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Details

Highlights

If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn't you want to know about it?
Author(s): Denise Marek
242 Pages
Psychology, Emotions

Description

Book Synopsis

If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn't you want to know about it? In "CALM, "Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You'll discover strategies to "immediately "reduce worry, and put an end to "what if" thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind.
Based on Denise Marek's "From Worrier to Warrior "seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you've been, or what you're going through, apply the practical steps in this book and you too will stop worrying. "CALM" is the key to reconnecting with the inner peace you desire and deserve.

Specifications

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .55 Inches (D)

Weight: .59 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 242

Genre: Psychology

Sub-Genre: Emotions

Publisher: Hay House

Format: Paperback

Author: Denise Marek

Language: English

Street Date: October 1, 2006

TCIN: 1006243376

UPC: 9781401943561

Item Number (DPCI): 247-19-9675

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.55 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.59 pounds

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