Youtheory Sleep Nighttime Powder - Contains Melatonin, Magnesium, L-Theanine & L-Glycine - Dairy, Soy & Gluten Free - 6 oz
$17.59
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Guests are saying
The Youtheory Sleep Powder has garnered positive feedback for its effectiveness in promoting restful sleep without causing grogginess. Many guests appreciate its natural ingredients, including melatonin and magnesium, which contribute to a calming effect. While some find the taste strong when mixed with water, blending it with juice enhances the experience. Overall, this product is recommended for those seeking a natural sleep aid that helps them fall asleep faster and wake up refreshed.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.3 out of 5 stars with 102 reviews
100% would recommend
1 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
25 March, 2025
It works for me
I have taken this 3 nights in a row and it has really worked for me. I felt like my mind was able to rest and I had a deep and more restful sleep than I’ve had in many months. I wish it tasted better. I added it to a hot tea but I could still taste a little bit of a bitter flavor. That is the only drawback. But I’ll continue to use it. I plan to add a little bit of lemon or cinnamon powder to help with the flavor.
5 out of 5 stars
9 August, 2024
originally posted on youtheory.com
Very helpful!
Sleep Powder has improved my ability to fall asleep and stay asleep longer. I have not experienced any side effects and am not groggy in the morning. Not the greatest tasting thing in the world, and not everything seems to dissolve totally, but I take it in water only and it's just fine.
5 out of 5 stars
3 February, 2024
originally posted on youtheory.com
I recommend the Sleep Powder Packets, they work like a charm
Great price, quick delivery. Sleep powder works like a charm.
5 out of 5 stars
27 March, 2022
originally posted on youtheory.com
Amazing! My MD suggested the ingredients for AFIB!
Morning & Night, I take it with 8 ounces of water and a shot of my Protasomed liquid Vitamin Prodovite which boosts the effectiveness of SLEEP! get Prodovite at VNI.LIFE/NICK or just try SLEEP itself, you'll be happy you did! I've been recommending it to all my friends and clients at my medical Mobility store! It really works, it's all based on science! not just studies!
1 out of 5 stars
23 March, 2022
originally posted on youtheory.com
Didn't work for me
Worked in reverse for me. I never felt sleepy and had a fitful, restless night of very poor sleep. I slept better without this Sleep Powder.
5 out of 5 stars
11 March, 2022
originally posted on youtheory.com
I love this product.
Yes, it is not delicious if dissolved in water, not because of the flavor, but due a background texture. It was no sacrifice when I tried it with icy cold sparkling white grape juice. Then I slept as if I was 11 y/o, even the first night I tried, and even having used only half an envelope. I was using pills before, and would sleep four hours max.
4 out of 5 stars
8 January, 2019
originally posted on youtheory.com
Great
[This review was collected as part of a promotion.] I dont usually try these type of products as I dont like the taste but this was actually pretty good and help me get to sleep. Id recommend it if you are looking for a product like this. Good size so you will get plenty of uses
4 out of 5 stars
4 December, 2018
originally posted on youtheory.com
Good
[This review was collected as part of a promotion.] I normally take melatonin pills to help me with restful sleep at night. I was hesitant about using a powder, so I tried it on a weekend. I am happy to report that it works perfectly...maybe even better than the pills I am used to.
4 out of 5 stars
2 December, 2018
originally posted on youtheory.com
Great Aid to Go to Sleep
[This review was collected as part of a promotion.] I really like this product to help me fall asleep faster and deeper. I would recommend taking it with tea since it does have a flavor and doesnt dissolve completely. The taste alone is strong but mixing it with a flavored drink helps.
5 out of 5 stars
26 November, 2018
originally posted on youtheory.com
Not groggy in the morning!
[This review was collected as part of a promotion.] I have tried multiple sleep aids in the past and Sleep has helped on those evenings of insomnia and restless sleep. This product did not cause me any headaches or grogginess in the morning. I actually wake up and feel refreshed and ready to go. I’ve tried melatonin in the past but didn’t work. I recommend this product to anyone that has trouble falling asleep and staying asleep
5 out of 5 stars
26 November, 2018
originally posted on youtheory.com
Great Sleep
[This review was collected as part of a promotion.] I received this product about a month ago. I have always had problem sleeping, but not any more. I have been sleeping so great. I have also woken up feeling refreshed. I am so happy I got this product.
5 out of 5 stars
26 November, 2018
originally posted on youtheory.com
Very Effective!!
[This review was collected as part of a promotion.] I received Youtheory - Sleep from TryIt Sampling. I added a scoop to my water 30 minutes before I went to bed. By the time I laid down, I was fast asleep. I would normally have a bit of trouble falling asleep, but after using Youtheory Sleep, I began to notice that I was falling asleep almost immediately. Very effective product!
4 out of 5 stars
23 November, 2018
originally posted on youtheory.com
Good
[This review was collected as part of a promotion.] This is something new that I never try before and gave it a go. Flavor is good and that great. But I find it that it doesn't work as fast as other products. But it works. Maybe a bit slower but that just me. My boyfriend uses it and it works fast on him. We both love the lemon lime flavor. And we can mix it with water or juice. I get a good sleep but still wake up a lot but my boyfriend is knocked out. I wish I was him.
5 out of 5 stars
21 November, 2018
originally posted on youtheory.com
Great night's rest
[This review was collected as part of a promotion.] I am a skeptic when it comes to sleep meds. I search for one that is not going to cause a hangover effect. I also look for a natural supplement that helps me fall asleep and stay asleep. I'm am happy to report this sleep supplement has all of those things I look for. It works well for me and highly recommend it to everyone!
4 out of 5 stars
21 November, 2018
originally posted on youtheory.com
Works well!
[This review was collected as part of a promotion.] I tried this youtherapy sleep powder a few nights and I had a great nights sleep. I was surprised because I have tried other melatonin products before and they never helped but this is awesome! Would definitely recommend
3 out of 5 stars
20 November, 2018
originally posted on youtheory.com
Youtheory Sleep Powder
[This review was collected as part of a promotion.] My boyfriend has always had a really hard time staying asleep; So we were hoping that this would remedy some of his problems, while going a more natural route. The flavor of this powder kind of tastes like Aspirin, when mixed with water. When mixed with juice, you are still left with a bitter aftertaste, in your mouth. I would say that this makes you pretty sleepy and ready for bed, about 15 minutes after taking it. The big problem for my boyfriend was that he still woke up all night long, and when he was sleeping, I noticed him tossing, turning, and talking in his sleep while he was on this product. Which is not normal, for him. Obviously, something in it did not agree with him. The reason for the three stars is that I could completely see this working for someone without serious sleep problems, especially if you want to go the more natural route!
4 out of 5 stars
20 November, 2018
originally posted on youtheory.com
Very helpful
[This review was collected as part of a promotion.] I usually have trouble sleeping. I tried many different products both over the counter or prescribed by a doctor. I really like this product. It does help my sleep through the night and i dont wake up all tired and groggy like with some products.
5 out of 5 stars
20 November, 2018
originally posted on youtheory.com
So calming!
[This review was collected as part of a promotion.] This powder is so calming! It has really helped my body and mind feel relaxed! I’m training for a marathon so my body is often very sore at night and the magnesium in the product is really such a great add! You will notice in the picture I posted that this product isn’t just melatonin, but several things combined to make for a good night sleep! Now if only they made a kids version I could give to my kids...then I’d really get a good nights sleep! The only drawback to this stuff is that it doesn’t disolve super well...but it doesn’t taste gross so it’s easy to throw it back even though it’s grainy!
5 out of 5 stars
19 November, 2018
originally posted on youtheory.com
Helps me with sleep and wake up rested
[This review was collected as part of a promotion.] I have been using this Youtheory sleep for a week now and so far, it's been great! It's helped me sleep better at nights and wake-up energized and well rested. It's amazing. I really like this product. I have always had problems falling asleep early and being restful at nights, but since taking this product, it's helped put me to sleep and rest. I love it!
5 out of 5 stars
16 November, 2018
originally posted on youtheory.com
Great product
[This review was collected as part of a promotion.] This product works very well. It takes a little bit to kick in, but once it does it's great! The taste isn't the best when mixed with just water, so I mix it with apple juice and can't even taste it then.