The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases.
About the Author: Jack is one of America's most trusted nutrition and health writers a [ He's widely known as The Nutrition Reportera"[ a [ Jack is also a personal nutrition coach and available for in-person and telephone coaching a [ He's a member of the American Society for Nutrition a [ Click on the book links to read free excerpts from Jack's bestselling books a [ Order Jack's books via easy links to amazon.com a [ Read sample issues of his newsletter, The Nutrition Reportera"[ a [ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you a [ And discover much more right here that can change your life for the better...
96 Pages
Health + Wellness, Healthy Living
Series Name: Basic Health Publications User's Guide
Description
Book Synopsis
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
About the Author
Jack is one of America's most trusted nutrition and health writers a [ He's widely known as The Nutrition Reportera"[ a [ Jack is also a personal nutrition coach and available for in-person and telephone coaching a [ He's a member of the American Society for Nutrition a [ Click on the book links to read free excerpts from Jack's bestselling books a [ Order Jack's books via easy links to amazon.com a [ Read sample issues of his newsletter, The Nutrition Reportera"[ a [ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you a [ And discover much more right here that can change your life for the better...
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .25 Inches (D)
Weight: .58 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 96
Genre: Health + Wellness
Sub-Genre: Healthy Living
Series Title: Basic Health Publications User's Guide
Publisher: Basic Health Publications
Format: Hardcover
Author: Jack Challem & Rosemarie Gionta Alfieri
Language: English
Street Date: January 1, 2004
TCIN: 1008941740
UPC: 9781681628394
Item Number (DPCI): 247-40-7743
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.25 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.58 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.