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Step-By-Step Strength Training (DVD) - 1 of 1

Step-By-Step Strength Training (DVD)

$9.54

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About this item

Highlights

  • Genre: Health & Fitness
  • MPAA Rating: nr
  • Format: DVD
  • Movie Studio: Acorn

Description

Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
Movie MPAA Rating: Nr
Genre: Health & Fitness
Movie Studio: Acorn
Format: DVD
Language: English
Street Date: August 5, 2012
TCIN: 90721692
UPC: 054961828395
Item Number (DPCI): 246-01-9830
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 7.51 inches length x 5.31 inches width x 0.59 inches height
Estimated ship weight: 0.16 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What type of training does this DVD focus on?

submitted by AI Shopping Assistant - 9 days ago

  • A: The DVD focuses on strength training to enhance fitness and overall health.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What experience levels is the program suitable for?

submitted by AI Shopping Assistant - 9 days ago

  • A: The program is designed for all experience levels, from beginners to advanced.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What benefits can strength training provide?

submitted by AI Shopping Assistant - 9 days ago

  • A: Strength training can tone muscles, burn calories, and build stamina.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What kind of instruction does the program offer?

submitted by AI Shopping Assistant - 9 days ago

  • A: The program offers straightforward instruction and practical tips for effective workouts.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: In what language is the DVD available?

submitted by AI Shopping Assistant - 9 days ago

  • A: The DVD is available in English.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated
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