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:ratio Protein Yogurt - 2 of 4:ratio Protein Yogurt - 3 of 4:ratio Protein Yogurt - 4 of 4
:ratio Protein Yogurt - 1 of 4

:ratio Protein Black Cherry Greek Yogurt - 25g Protein 5.3oz

$1.89 ($0.36/ounce)See 1 deal for this item

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At a glance

About this item

Highlights

  • 25G PROTEIN PER SERVING: A 5.3-ounce serving provides 25g of protein per serving - that's 4X more than the leading traditional yogurt (traditional yogurt has 6g of protein per 6-ounce serving); Every win counts
  • CREAMY AND DELICIOUS: Every serving tastes smooth and creamy and contains 3g of sugar for a snack that helps keep you on track; Consider making Ratio Protein Dairy Snacks a part of a low carb lifestyle
  • GLUTEN FREE SNACK: This yogurt alternative is made with live active yogurt cultures and gluten free ingredients including ultra-filtered milk and whey protein
  • ON THE GO SNACK CUP: Each single serve protein snack cup makes a tasty part of an on the go breakfast or snack; Enjoy it as a flavorful alternative to Greek yogurt
  • CONTAINS: One 5.3 oz cup of :ratio Protein Black Cherry Flavored Yogurt Cultured Dairy Snack
  • *Traditional yogurt contains 6 g of protein per 6 oz serving

Description

Ratio Protein Black Cherry Flavored Yogurt Cultured Dairy Snack is big on protein AND taste. Each snack cup brings you the most protein in the yogurt aisle per serving! Tracking your macros as part of a high protein, low carb lifestyle? We do the math so you don't have to. A creamy, delicious 5.3 oz snack cup contains 25g of protein and 3g of sugar. That's four times more protein per serving than the leading traditional yogurt, which contains 6g of protein per six-ounce serving - every win counts! We make our gluten free yogurt alternative with mindful ingredients including ultra-filtered milk and whey protein. And every serving contains live active yogurt cultures. Enjoy the single serve snacks instead of Greek yogurt as a convenient breakfast addition, or stash the protein snacks in the refrigerator at work to help you stay the course. Keep Ratio gluten free snack cups cold in the refrigerator until you're ready to enjoy them. Ratio strikes a unique combination of protein, carbs and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. Look for other tasty flavors in the yogurt aisle.

Serving Size: 1 container

Amount 1 container (150g):

Calories: 170
% Daily Value*
Total Fat 3.5grm5%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 45mg15%
Sodium 100mg4%
Total Carbohydrate 9grm3%
Total Sugars 3grm0%
Added Sugars 0grm0%
Protein 25grm50%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk. contains 2% or less of: sunflower oil, sucralose, natural flavor, carrageenan, black carrot juice and blueberry juice concentrate (for color).
Protein Grams per Serving: 25 Grams
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Sodium, High Protein, Kosher
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
State of Readiness: Ready to Eat
Package Quantity: 1
Milk fat level: 1 Percent
Net weight: 5.3 Ounces
Style: Greek
TCIN: 91980595
UPC: 070470223261
Item Number (DPCI): 284-10-8524
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.74 inches length x 3.74 inches width x 2 inches height
Estimated ship weight: 5.3 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: This states 35% calcium. That's not clear enough. A post menopausal woman, for example has a higher calcium requirement than a 20 year old male. You need to state the numbers in mg and include a pic

submitted by low sodium diet - 9 months ago
  • A: YASSSSSS please!!!!!!

    submitted bySnjladybug - 9 months ago
  • A: The daily value (DV) for calcium is 1,300 mg. If the yogurt provides 35% of the DV, that's 0.35 × 1,300 mg, which equals 455 mg of calcium in the 5.3-ounce serving.

    submitted byDaredevil1766 - 9 months ago

Q: Why do none of the images/info state the calcium content? I take meds that interfere with calcium so I need to know how much is in each of the flavors. I need a number, not percentage.

submitted by low sodium diet - 9 months ago
  • A: Hello! A 35% Daily Value means there’s about 455 mg of calcium (35% of the 1,300 mg daily recommendation). I hope this helps!

    submitted byPublished by General Mills - 9 months ago
    Brand expert

Q: DOES THIS YOGURT HAVE ANY KIND OF SUGAR IN IT?

submitted by jeanne - 10 months ago
  • A: YES! Erythritol (an alcohol sugar) and sucralose. Too much erythritol can upset your digestive track. Sucralose is one of the good sugars.

    submitted bySnjladybug - 9 months ago
  • A: Hello Jeanne! Yes! Our :ratio Protein Yogurt Black Cherry has 3g of sugar. I hope this helps!

    submitted byPublished by General Mills - 9 months ago
    Brand expert

Q: Is this Keto friendly?

submitted by Melu - 1 year ago
  • A: YES! KETO! Blueberry is 4 fat, 7 net carb (8 carb minus 1 sugar alcohol), 25 protein. Beats eating Tillamook Zero beef jerky or hero toast at 8pm because you’re short protein. Hey rep you can mark ALL this and more as Keto! At Target: Chobani coconut Zero sugar Greek yogurt (0 fat, 5 net carb, protein 5 - plus 6 cultures), Good & Gather (Target brand) chocolate covered almonds, Kind mini bars, Russel Stover sugar free chocolate (1 carb each but Zylitol so don’t eat more then 2), Chomps jalapeño beef sticks, Pearls olives, Taco Bell taco sauce Mild or Hot, taco seasoning, Mission tortillas full size 1 carb or no carb street taco size, Tillamook cheese (no coating agent so melts great), sugar free jello, caffeinated Sunkist zero orange soda, caffeinated Dr Pepper zero strawberry & cream soda, 7up Tropical Zero soda, A&W root beer zero, Gatorade zero. Veggies/fruit is really fresh! 3 pack bell peppers, mini peppers, sliced mushrooms, medley tomatoes, red onions, broccoli, green beans, raspberries! I ❤️ my Keto food and I always have olives and a kind bar in my bag.

    submitted bySnjladybug - 9 months ago
  • A: Hello Melu! Unfortunately, our :ratio Protein Yogurt is not considered keto-friendly.

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Is there any good bacteria/probiotics in this? Any vitamin D?

submitted by cdm813 - 1 year ago
  • A: L. bulgaricus is a probiotic to aid in digestion, to prevent diarrhea, and to relieve symptoms of irritable bowel syndrome. S. thermophilus improves digestion, particularly for those with lactose intolerance. It also helps with gut health, immune system, potentially reducing inflammation and promoting a healthy gut microbiome.

    submitted bySnjladybug - 9 months ago
  • A: Good day! Yes, it has vitamin D and we use cultures L. Bulgaricus and S. Thermophilus on our Ratio Protein probiotic yogurt. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Does this particular yogurt not contain any live and or active cultures? I'm not seeing it in the ingredients list.

submitted by Mae - 2 years ago
  • A: The two cultures are good for gut health, digestion, post, antibiotic, diarrhea, immune system, lactose intolerance. If you have IBS skip the yogurt and head on over to Target’s drug department for Align probiotics. It contains proprietary cultures you can’t find anywhere else.

    submitted bySnjladybug - 9 months ago
  • A: Thank you for asking. Our Ratio Protei contains L. Bulgaricus and S. Thermophilus. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Is this non gmo or gmo free?

submitted by Lisa - 2 years ago
  • A: The current formulation does not contain GMO's. We recommend checking the product label for the most up-to-date product information on the package the product is purchased in. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: What is the "natural flavor"?

submitted by Doris Dee - 2 years ago
  • A: Hi Doris! Natural flavor is any flavor component that comes from a spice, fruit, vegetable, herb, bark, bud, root, leaf, or similar plant material, meat, poultry, or other natural product. Natural flavors function as flavoring and do not impact nutritional value. Natural flavors are found in many foods sold today.

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Why does it contain carrageenan?

submitted by Jane - 2 months ago
  • A: Great question! Carrageenan is an ingredient derived from red and purple seaweed that’s used to thicken foods and help prevent ingredients from separating. In our :ratio Protein Yogurt, it helps create a smooth, creamy texture and keeps everything well blended. Thanks for reaching out!

    submitted byPublished by General Mills - 2 months ago
    Brand expert

Q: Should it be thick and almost chunky like?

submitted by Fitandfresmom - 3 months ago
  • A: Yep! Ratio PROTEIN tends to be thicker and denser than regular yogurt due to the extra protein, so a chunkier or heavier texture can be totally normal.

    submitted byPublished by General Mills - 3 months ago
    Brand expert

Additional product information and recommendations

Guests are saying

Guests appreciate the delicious flavors and high protein content of this yogurt, particularly enjoying the peach and cheesecake varieties. Many find it a satisfying snack that fits well into their healthy lifestyles, providing a creamy texture without being overly sweet. However, some guests express concerns about the sweetness level and the use of artificial sweeteners. Overall, it is seen as a great option for those looking to increase their protein intake while enjoying a tasty treat.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 1903 reviews
    quality: 3.75 out of 5
    taste: 3.39 out of 5
    value: 3.55 out of 5
    57% would recommend
    219 recommendations
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    21 April, 2026

    (no review title)

    This is a bright, artificial peach color, and the flavor tastes artificial too. It's also chalky.
    laura
    quality: 3 out of 5
    taste: 2 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    11 April, 2026
    originally posted on influenster.com
    Image

    Tasteful and nutritious! Good price as well

    [This review was collected as part of a promotion.] I tried this delicious yogurt 😋 to be honest I'm not a huge fan of yogurt any yogurt, but this Ratio Protein is delightful 👌 best part it doesn't give me the heartburn afterwards like many others. It is very tasteful by itself, isn't necessary to add any other stuff so no preparation time needed. 5.3 Oz is perfect size for a person as snacking.
    1 reply from Ratio team - 6 days ago
    Hi! Your feedback is important to us. We will share with the rest of our team. Thanks
    DianaGabrielaR
    Did you find this review helpful?
    5 out of 5 stars
    9 April, 2026
    originally posted on influenster.com
    Image

    FANTASTIC

    [This review was collected as part of a promotion.] So delighted to have tried Ratio PROTEIN Dairy Snack in strawberry, 1 cup, 5.3oz because the texture is fantastic thick, creamy, smooth, rich strawberry flavor that is very enjoyable, and has great packaging that maintains product freshness very well. Great to have at any time and any place, very satisfied and highly recommend it.
    1 reply from Ratio team - 5 days ago
    Hi! We are committed to making food that people love, and we are thrilled to hear you're loving it. Thank you!
    JohannC
    Did you find this review helpful?
    4 out of 5 stars
    9 April, 2026
    originally posted on influenster.com
    Image

    Satisfying protein packed low sugar vanilla powerhouse start to your day.

    [This review was collected as part of a promotion.] Upon peeking back the foil seal, I was greeted with a sweet aroma of vanilla. The appearance was to be expected for a vanilla yogurt with no major visual issues of clumping or separation. The consistency was hearty and stuck to the spin like a good yogurt should. The taste was a quite pleasant sweet vanilla that wasn't too sweet or overbearing. I appreciate it's high protein content as if left me feeling full after eating the snack. This was my first time trying this brand but it certainly won't be the last.
    ChristopherE
    Did you find this review helpful?
    2 out of 5 stars
    3 April, 2026
    originally posted on influenster.com
    Image

    It's Alright

    [This review was collected as part of a promotion.] Looks unappealing when opened. Texture is too creamy for me. Black cherry flavor is fine. I think it would be better with mix-ins. Portion is slightly too big for a quick cup of yogurt.
    1 reply from Ratio team - 15 days ago
    Hi! Your feedback is important to us. We will share with the rest of our team. Thanks
    SamF
    Did you find this review helpful?
    5 out of 5 stars
    2 April, 2026
    originally posted on influenster.com
    Image

    Creamy texture

    [This review was collected as part of a promotion.] The texture of this is thick and very creamy. Great way to get a lot of protein in for a light breakfast. It’s very low in sugar but it’s not lacking in sweetness.
    1 reply from Ratio team - 18 days ago
    Hi! Thank you for sharing your feedback. We will share it with the rest of our team. Thanks!
    JenniferT
    Did you find this review helpful?
    5 out of 5 stars
    2 April, 2026
    originally posted on influenster.com
    Image

    Packed with protein

    [This review was collected as part of a promotion.] Ratio coconut yogurt is a creamy satisfying snack that is packed with a serious protein boost. The coconut flavor is smooth and slightly sweet without being overpowering, and the texture is thick and rich - almost dessert like.
    1 reply from Ratio team - 19 days ago
    Hi! We appreciate your feedback. We always strive to give our best to meet the consumer needs. Thanks!
    KjaerstiM
    Did you find this review helpful?
    4 out of 5 stars
    1 April, 2026
    originally posted on influenster.com
    Image

    Thick consistency

    [This review was collected as part of a promotion.] This product offers 25g of protein and I was hoping it didn’t have that protein chalky taste. I can say this tastes great and has a great strawberry flavor. It has a very thick consistency but very creamy. I like the individual cup it comes in. Very easy to bring on the go. I enjoyed the flavor and plan to try others.
    1 reply from Ratio team - 18 days ago
    Hi! We are committed to making food that people love, and we are thrilled to hear you're loving it. Thank you!
    BobS
    Did you find this review helpful?
    4 out of 5 stars
    1 April, 2026
    originally posted on influenster.com
    Image

    Excellent high protein snack!

    [This review was collected as part of a promotion.] This is by far one of the better tasting high protein snacks that I have had. I find that most protein foods have a powdery texture, and I hate this. This is very smooth, creamy and delicious!
    1 reply from Ratio team - 19 days ago
    We’re thrilled to hear that! Thanks!
    ConnickM
    Did you find this review helpful?
    4 out of 5 stars
    31 March, 2026
    originally posted on influenster.com
    Image

    Creamy , protein packed blueberry snack

    [This review was collected as part of a promotion.] Tastes blueberry flavor with a creamy texture and solid protein boost . Slightly sweet for my liking , but still a satisfying , convenient snack overall .
    1 reply from Ratio team - 20 days ago
    We’re so glad you had a great experience with our product. Thanks!
    ShrutiC
    Did you find this review helpful?
    5 out of 5 stars
    31 March, 2026
    originally posted on influenster.com
    Image

    Taste great and no after taste as many other yogurts have

    [This review was collected as part of a promotion.] I am glad I got to try this product! It was delicious and loved that it has 25g of protein! Which is an essential for me. The product taste is great and does not leave an after taste as many other yogurt’s do. The sweetness is just perfect. I will definitely be buying more of these brand in the future.
    1 reply from Ratio team - 21 days ago
    We appreciate your feedback and we are happy to hear that you're satisfied with our product. Thanks!
    ElizabethN
    Did you find this review helpful?
    5 out of 5 stars
    30 March, 2026
    originally posted on influenster.com
    Image

    Delicious and nutritious

    [This review was collected as part of a promotion.] My kids loved this! They said it was really creamy and had a lot of flavor. As a mom I am also happy because it’s a really easy way to get them a source of protein since they are both picky eaters.
    1 reply from Ratio team - 21 days ago
    We appreciate your positive feedback and are so glad you enjoyed this! Thanks!
    JaimieS
    Did you find this review helpful?
    5 out of 5 stars
    30 March, 2026
    originally posted on influenster.com
    Image

    Delicious!

    [This review was collected as part of a promotion.] I’m really surprised by how good this yogurt is! It had a fluffy texture that I enjoyed and the flavor was really good. It’s hard to find protein-packed foods that don’t taste chalky, but I was really impressed with this. There’s more calories than similar alternatives but it does pack more protein.
    1 reply from Ratio team - 20 days ago
    Thank you for your positive feedback! We're glad you enjoyed our product.
    NicholeN
    Did you find this review helpful?
    4 out of 5 stars
    30 March, 2026
    originally posted on influenster.com
    Image

    Yummy and high protein but not loving Sucralose

    [This review was collected as part of a promotion.] This is a very tasty treat! I was surprised by how good it tasted since it’s low sugar. I’m rating four stars because the sweetness is coming from Sucralose which is not healthy. The blueberry flavor is very good and I like the texture of this yogurt. I really appreciate the high protein content and that it’s from whey. There is a little aftertaste from the Sucralose but not as bad as splenda. The packaging is nice and generous portion. The yogurt was fresh too.
    1 reply from Ratio team - 21 days ago
    Thank you for your wonderful feedback. We’re so glad it met your expectations. Thanks!
    MichelleC
    Did you find this review helpful?
    5 out of 5 stars
    30 March, 2026
    originally posted on influenster.com
    Image

    Yogurt

    [This review was collected as part of a promotion.] These are so yummy and the texture of these are so nice. I added some granola and it made it even better. I love how there’s 25g of protein. I would definitely get these again!
    1 reply from Ratio team - 22 days ago
    Hi! We are committed to making food that people love, and we are thrilled to hear you're loving it. Thank you!
    SoniaD
    Did you find this review helpful?
    5 out of 5 stars
    30 March, 2026
    originally posted on influenster.com
    Image

    Yummy

    [This review was collected as part of a promotion.] Bkueberries are my favorite so atuomativ wanted to try this and the flavor was great. There is no aftertaste if it didnt say protein i wouldnt have know.
    1 reply from Ratio team - 21 days ago
    We appreciate your feedback and we are happy to hear that you're satisfied with our product. Thanks!
    MarrisaB
    Did you find this review helpful?
    5 out of 5 stars
    30 March, 2026
    originally posted on influenster.com
    Image

    Smooth, flavorful protein & packed

    [This review was collected as part of a promotion.] This paired perfect with my morning breakfast. Not too tart and it wasn't too sweet either. Smooth texture and the flavor was perfect. Hoping with the added protein it gets me through my morning.
    1 reply from Ratio team - 22 days ago
    Thank you for your wonderful feedback. We’re so glad it met your expectations. Thanks!
    HollyB
    Did you find this review helpful?
    5 out of 5 stars
    29 March, 2026
    originally posted on influenster.com
    Image

    Top notch vanilla yogurt with ample protein

    [This review was collected as part of a promotion.] I have to say— certain products that try to load up on protein have a tendency to lose some of their flavors in the process. However, this product is definitely an exception. This product has a good creamy texture and a sweet flavor, and makes a great base for a parfait. It’s easy enough to fit into the fridge while still being big enough to make its own meal. Overall, it’s a good price for what’s its worth, and can be very versatile for a meal.
    1 reply from Ratio team - 21 days ago
    We’re so glad you had a great experience with our product. Thanks!
    RyanG
    Did you find this review helpful?
    5 out of 5 stars
    29 March, 2026
    originally posted on influenster.com
    Image

    Very thick. Great with granola

    [This review was collected as part of a promotion.] I was very impressed with this protein yogurt. It is a very thick texture so needs to be stirred before eating. The flavor was great, almost had a slight Greek yogurt taste to it. It was great by itself but add some granola to it and it was even better. It does have a lot of protein added and I felt it kept me full but not too full. Great midday snack. Even my kids liked it.
    1 reply from Ratio team - 22 days ago
    Thanks for taking the time to share your experience. We appreciate it. Thanks for the feedback!
    TasiaK
    Did you find this review helpful?
    5 out of 5 stars
    29 March, 2026
    originally posted on influenster.com
    Image

    Full of protein and delicious!

    [This review was collected as part of a promotion.] My quick go to breakfast is yogurt with granola. I love how much protein this Ratio yogurt has. It kept me full and was smooth, creamy, and refreshing first thing in the morning! The strawberry flavor is the BEST- it doesn't taste artificial. Highly recommend!
    1 reply from Ratio team - 22 days ago
    We're thrilled to hear that you enjoyed this. Thanks!
    MarissaW
    Did you find this review helpful?

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