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:ratio Protein Yogurt - 2 of 4:ratio Protein Yogurt - 3 of 4:ratio Protein Yogurt - 4 of 4
:ratio Protein Yogurt - 1 of 4

:ratio Protein Black Cherry Greek Yogurt - 25g Protein 5.3oz

$1.89 ($0.36/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 25G PROTEIN PER SERVING: A 5.3-ounce serving provides 25g of protein per serving - that's 4X more than the leading traditional yogurt (traditional yogurt has 6g of protein per 6-ounce serving); Every win counts
  • CREAMY AND DELICIOUS: Every serving tastes smooth and creamy and contains 3g of sugar for a snack that helps keep you on track; Consider making Ratio Protein Dairy Snacks a part of a low carb lifestyle
  • GLUTEN FREE SNACK: This yogurt alternative is made with live active yogurt cultures and gluten free ingredients including ultra-filtered milk and whey protein
  • ON THE GO SNACK CUP: Each single serve protein snack cup makes a tasty part of an on the go breakfast or snack; Enjoy it as a flavorful alternative to Greek yogurt
  • CONTAINS: One 5.3 oz cup of :ratio Protein Black Cherry Flavored Yogurt Cultured Dairy Snack
  • *Traditional yogurt contains 6 g of protein per 6 oz serving

Description

Ratio Protein Black Cherry Flavored Yogurt Cultured Dairy Snack is big on protein AND taste. Each snack cup brings you the most protein in the yogurt aisle per serving! Tracking your macros as part of a high protein, low carb lifestyle? We do the math so you don't have to. A creamy, delicious 5.3 oz snack cup contains 25g of protein and 3g of sugar. That's four times more protein per serving than the leading traditional yogurt, which contains 6g of protein per six-ounce serving - every win counts! We make our gluten free yogurt alternative with mindful ingredients including ultra-filtered milk and whey protein. And every serving contains live active yogurt cultures. Enjoy the single serve snacks instead of Greek yogurt as a convenient breakfast addition, or stash the protein snacks in the refrigerator at work to help you stay the course. Keep Ratio gluten free snack cups cold in the refrigerator until you're ready to enjoy them. Ratio strikes a unique combination of protein, carbs and sugar. With a focus on carefully selected ingredients, it's a great snack to help keep you going. Look for other tasty flavors in the yogurt aisle.

Serving Size: 1 container

Amount 1 container (150g):

Calories: 170
% Daily Value*
Total Fat 3.5grm5%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 45mg15%
Sodium 100mg4%
Total Carbohydrate 9grm3%
Total Sugars 3grm0%
Added Sugars 0grm0%
Protein 25grm50%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk. contains 2% or less of: sunflower oil, sucralose, natural flavor, carrageenan, black carrot juice and blueberry juice concentrate (for color).
Protein Grams per Serving: 25 Grams
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Sodium, High Protein, Kosher
Features: No Synthetic Colors, No High Fructose Corn Syrup, No Artificial Flavors, No Hydrogenated Oil, No Artificial Colors
State of Readiness: Ready to Eat
Package Quantity: 1
Milk fat level: 1 Percent
Net weight: 5.3 Ounces
Style: Greek
TCIN: 91980595
UPC: 070470223261
Item Number (DPCI): 284-10-8524
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.74 inches length x 3.74 inches width x 2 inches height
Estimated ship weight: 5.3 ounces

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: This states 35% calcium. That's not clear enough. A post menopausal woman, for example has a higher calcium requirement than a 20 year old male. You need to state the numbers in mg and include a pic

submitted by low sodium diet - 9 months ago
  • A: YASSSSSS please!!!!!!

    submitted bySnjladybug - 9 months ago
  • A: The daily value (DV) for calcium is 1,300 mg. If the yogurt provides 35% of the DV, that's 0.35 × 1,300 mg, which equals 455 mg of calcium in the 5.3-ounce serving.

    submitted byDaredevil1766 - 9 months ago

Q: Why do none of the images/info state the calcium content? I take meds that interfere with calcium so I need to know how much is in each of the flavors. I need a number, not percentage.

submitted by low sodium diet - 9 months ago
  • A: Hello! A 35% Daily Value means there’s about 455 mg of calcium (35% of the 1,300 mg daily recommendation). I hope this helps!

    submitted byPublished by General Mills - 9 months ago
    Brand expert

Q: DOES THIS YOGURT HAVE ANY KIND OF SUGAR IN IT?

submitted by jeanne - 9 months ago
  • A: YES! Erythritol (an alcohol sugar) and sucralose. Too much erythritol can upset your digestive track. Sucralose is one of the good sugars.

    submitted bySnjladybug - 9 months ago
  • A: Hello Jeanne! Yes! Our :ratio Protein Yogurt Black Cherry has 3g of sugar. I hope this helps!

    submitted byPublished by General Mills - 9 months ago
    Brand expert

Q: Is this Keto friendly?

submitted by Melu - 1 year ago
  • A: YES! KETO! Blueberry is 4 fat, 7 net carb (8 carb minus 1 sugar alcohol), 25 protein. Beats eating Tillamook Zero beef jerky or hero toast at 8pm because you’re short protein. Hey rep you can mark ALL this and more as Keto! At Target: Chobani coconut Zero sugar Greek yogurt (0 fat, 5 net carb, protein 5 - plus 6 cultures), Good & Gather (Target brand) chocolate covered almonds, Kind mini bars, Russel Stover sugar free chocolate (1 carb each but Zylitol so don’t eat more then 2), Chomps jalapeño beef sticks, Pearls olives, Taco Bell taco sauce Mild or Hot, taco seasoning, Mission tortillas full size 1 carb or no carb street taco size, Tillamook cheese (no coating agent so melts great), sugar free jello, caffeinated Sunkist zero orange soda, caffeinated Dr Pepper zero strawberry & cream soda, 7up Tropical Zero soda, A&W root beer zero, Gatorade zero. Veggies/fruit is really fresh! 3 pack bell peppers, mini peppers, sliced mushrooms, medley tomatoes, red onions, broccoli, green beans, raspberries! I ❤️ my Keto food and I always have olives and a kind bar in my bag.

    submitted bySnjladybug - 9 months ago
  • A: Hello Melu! Unfortunately, our :ratio Protein Yogurt is not considered keto-friendly.

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Is there any good bacteria/probiotics in this? Any vitamin D?

submitted by cdm813 - 1 year ago
  • A: L. bulgaricus is a probiotic to aid in digestion, to prevent diarrhea, and to relieve symptoms of irritable bowel syndrome. S. thermophilus improves digestion, particularly for those with lactose intolerance. It also helps with gut health, immune system, potentially reducing inflammation and promoting a healthy gut microbiome.

    submitted bySnjladybug - 9 months ago
  • A: Good day! Yes, it has vitamin D and we use cultures L. Bulgaricus and S. Thermophilus on our Ratio Protein probiotic yogurt. I hope this helps!

    submitted byPublished by General Mills - 1 year ago
    Brand expert

Q: Does this particular yogurt not contain any live and or active cultures? I'm not seeing it in the ingredients list.

submitted by Mae - 2 years ago
  • A: The two cultures are good for gut health, digestion, post, antibiotic, diarrhea, immune system, lactose intolerance. If you have IBS skip the yogurt and head on over to Target’s drug department for Align probiotics. It contains proprietary cultures you can’t find anywhere else.

    submitted bySnjladybug - 9 months ago
  • A: Thank you for asking. Our Ratio Protei contains L. Bulgaricus and S. Thermophilus. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Is this non gmo or gmo free?

submitted by Lisa - 2 years ago
  • A: The current formulation does not contain GMO's. We recommend checking the product label for the most up-to-date product information on the package the product is purchased in. I hope this helps!

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: What is the "natural flavor"?

submitted by Doris Dee - 2 years ago
  • A: Hi Doris! Natural flavor is any flavor component that comes from a spice, fruit, vegetable, herb, bark, bud, root, leaf, or similar plant material, meat, poultry, or other natural product. Natural flavors function as flavoring and do not impact nutritional value. Natural flavors are found in many foods sold today.

    submitted byPublished by General Mills - 2 years ago
    Brand expert

Q: Why does it contain carrageenan?

submitted by Jane - 2 months ago
  • A: Great question! Carrageenan is an ingredient derived from red and purple seaweed that’s used to thicken foods and help prevent ingredients from separating. In our :ratio Protein Yogurt, it helps create a smooth, creamy texture and keeps everything well blended. Thanks for reaching out!

    submitted byPublished by General Mills - 2 months ago
    Brand expert

Q: Should it be thick and almost chunky like?

submitted by Fitandfresmom - 3 months ago
  • A: Yep! Ratio PROTEIN tends to be thicker and denser than regular yogurt due to the extra protein, so a chunkier or heavier texture can be totally normal.

    submitted byPublished by General Mills - 3 months ago
    Brand expert

Additional product information and recommendations

Guests are saying

Guests appreciate the delicious flavors and high protein content of this yogurt, particularly enjoying the peach and cheesecake varieties. Many find it a satisfying snack that fits well into their healthy lifestyles, providing a creamy texture without being overly sweet. However, some guests express concerns about the sweetness level and the use of artificial sweeteners. Overall, it is seen as a great option for those looking to increase their protein intake while enjoying a tasty treat.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 1863 reviews
    quality: 3.76 out of 5
    taste: 3.39 out of 5
    value: 3.56 out of 5
    58% would recommend
    218 recommendations
    5 out of 5 stars
    28 March, 2026
    originally posted on influenster.com
    Image

    Love it

    Creamy, high protein, when I don't have time to have breakfast, this is a good on the go option with granola😋 so yummy. It's always in my grocery list.
    1 reply from Ratio team - 19 days ago
    We're thrilled to hear that you enjoyed this. Thanks!
    FrancirisG
    Did you find this review helpful?
    4 out of 5 stars
    28 March, 2026
    originally posted on influenster.com
    Image

    Delicious and packed with protine

    [This review was collected as part of a promotion.] Delicious! Im not usually one to enjoy protine packed yogurt but this one is definitely going to be on the weekly shopping list. Creamy and savory without the protine aftertaste. Great for a snack when you're on the run or just relaxing at home. Nice packaging and easily stackable without taking up much space.
    1 reply from Ratio team - 19 days ago
    We're thrilled to hear that you enjoyed this. Thanks!
    FrankM
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    High protein breakfast

    [This review was collected as part of a promotion.] This yougurt is so smooth, it’s the perfect size for a morning breakfast especially for someone like me who can’t tolerate much first thing. It’s not super thick which is great. It’s got lower sugar and it’s higher protein!! Yum! Great ingredients
    1 reply from Ratio team - 18 days ago
    Hi! Thank you for your wonderful review. We appreciate it and we will share it with the rest of our team.
    BrealyneJ
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Surprisingly indulgent for a high-protein snack

    [This review was collected as part of a promotion.] This strawberry protein dairy snack has quickly become a staple for me. Sticking: The texture is perfectly thick and creamy—it really “sticks” with you and keeps you full much longer than a typical yogurt. It feels substantial and satisfying, not watery at all. Dietary: It’s a great option when I’m trying to stay on track with my protein goals. It satisfies sweet cravings without feeling like I’m cheating on my diet, which is a huge win. Melting: I’ve even let it sit out a bit and noticed it holds its structure well. It doesn’t get overly runny, which says a lot about the quality and consistency. Freshness: The strawberry flavor tastes fresh and natural, not overly artificial. It has a clean, smooth finish that makes it easy to enjoy every spoonful. Overall, this feels like a premium, indulgent snack that also supports a healthy lifestyle—definitely something I’ll keep stocked!
    LarysaT
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Very good

    [This review was collected as part of a promotion.] Love this product the portion is perfect it is good for my stomach teiste very good I will try it again and again love. It the portion is perfect for one person
    1 reply from Ratio team - 18 days ago
    Thank you for your positive feedback! We're glad you enjoyed our product.
    JennyR
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Delicious

    [This review was collected as part of a promotion.] This yogurt tastes really good! I'm not a huge fan that it has sucralose and sunflower oil but other than that it tastes good. It has 25 grams of protein so it definitely keeps you full for a while.
    1 reply from Ratio team - 15 days ago
    Hi! We're glad you gave it a try. We appreciate your feedback and will share it with the rest of our team. Thanks!
    HeatherG
    Did you find this review helpful?
    4 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Great tasting protein snack

    [This review was collected as part of a promotion.] This was my first thing trying ratio and I’m impressed. The taste is comparable, if not better than bigger brands I’ve tried over the years. There’s no chalkyness and the texture is ice and creamy. It has TONS of protein, with 25G and only 3G of sugar.
    RonaldJ
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Excellent Blueberry Dairy Snack!

    [This review was collected as part of a promotion.] I had never tried Ratio Protein dairy snack before, so this was my first attempt and I was quite pleasantly surprised. The taste of the Blueberry flavor was excellent. The texture was creamy and the portion size was perfect for eating a nice little breakfast. Only 9g of carbs per serving was a huge plus for me as well. I will definitely purchase this in the future. The price was excellent as well.
    1 reply from Ratio team - 17 days ago
    Thank you for taking the time to leave us a five-star rating! We’re thrilled that you had a positive experience with our product.
    MaryM
    Did you find this review helpful?
    4 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Would get again

    [This review was collected as part of a promotion.] This yogurt is pretty good. There is no real after taste. The thickness is like greek yogurt. Nice amount of protein with low sugar. The packaging is minimal and to the point. The only reason I took off is because of the 2% of ingredients which is natural flavoring & sunflower oil. However, I do like that it is on the lower end & the company is honest.
    1 reply from Ratio team - 17 days ago
    Your feedback is important to us. We will share it with the rest of our team. Thanks!
    MelanieC
    Did you find this review helpful?
    3 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Just okay

    [This review was collected as part of a promotion.] This is an interesting dairy snack. It seems like yogurt but the packaging doesn’t call it that. The coconut flavor was prevalent when I first put it in my mouth but then was quickly lost. It states no artificial flavors but it has an artificial taste. The dairy snack very filling and I like that it has a lot of protein. However, I wouldn’t purchase again.
    1 reply from Ratio team - 19 days ago
    We're sorry to hear that. We appreciate your feedback. Please be assured that we will share it with the rest of the team.
    AliciaM
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    An Incredible High Protein Dessert

    [This review was collected as part of a promotion.] What a wonderful high protein snack, but really taste like a sweet dessert. Pair with some granola to really taste like a true light strawberry cheesecake 🍓
    1 reply from Ratio team - 17 days ago
    Thank you for your feedback. We’re delighted to hear you enjoyed it!
    StephanieL
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Ratio = the best high protein yogurt

    [This review was collected as part of a promotion.] I love this Ratio coconut yogurt! It has such a creamy coconut flavor. It has a thicker consistency that keeps me full longer. I love the amount of protein it has - 25 grams! The sweetness is there without being overly sweet or tart. Highly recommend this yogurt if you need extra protein or want for a snack.
    HannahR
    Did you find this review helpful?
    5 out of 5 stars
    27 March, 2026
    originally posted on influenster.com
    Image

    Loved the texture, flavor and amount of protein!

    [This review was collected as part of a promotion.] I really liked this coconut yogurt, it has a great amount of protein, the texture is really good, thick and creamy, it has a really nice coconut flavor, and I really appreciate it doesn't have a big amount of sugar, 3 grams, I think is very reasonable, I only wish imsome ingredients were better, but other than that, it is a great option to hit those protein goals.
    1 reply from Ratio team - 17 days ago
    Thank you for your feedback. We’re delighted to hear you enjoyed it!
    AlejandraR
    Did you find this review helpful?
    5 out of 5 stars
    26 March, 2026
    originally posted on influenster.com
    Image

    Delicious

    [This review was collected as part of a promotion.] This ratio protein strawberry yogurt is absolutely delicious. It’s has a wonderful flavor, nice and smooth creamy. It has wonderful strawberry smell and looks smooth.
    MichelleZ
    Did you find this review helpful?
    4 out of 5 stars
    26 March, 2026
    originally posted on influenster.com
    Image

    Great pick me up yogurt!

    [This review was collected as part of a promotion.] Ate this with granola before a dance class and it was very filling. The coconut taste isn’t as strong as other yogurts I’ve had but the taste is still good. It has a tartness to it but not sour. It is very thick which I do like I a yogurt. Reminds me of a custard. There’s no spiciness. Packaging looked really good on the shelves at the store when I went to pick it up and easy to find. Definitely caught the eye.
    CamtuV
    Did you find this review helpful?
    5 out of 5 stars
    26 March, 2026
    originally posted on influenster.com
    Image

    Love it

    [This review was collected as part of a promotion.] Really good burger perfect protein really good for health and the packaging is nice. It is great for making smoothies. Also it has cracked potion for people who are trying to keep healthy. Love how it fills the belly I love the coconut flavour
    IbrahimM
    Did you find this review helpful?
    5 out of 5 stars
    26 March, 2026
    originally posted on influenster.com
    Image

    Ratio Protein yogurt 🤍 25 protein, creamy & delicious. Strawberry cheesecake🍓 love it!

    [This review was collected as part of a promotion.] Tried Ratio Protein yogurt—really good🤍 25g protein, low sugar, thick and creamy texture. Strawberry cheesecake is my favourite 🍓 Perfect quick snack!
    NatalyaL
    Did you find this review helpful?
    2 out of 5 stars
    25 March, 2026
    originally posted on ratiofood.com
    Image

    It's a BIG NO for Me

    I've been wanting to try these yogurts for some time. Ummmm, yeah, If it wasn't for the aftertaste, these could be my go to. I purchased 2 vanilla, 1 strawberry & 1 key lime. I made a smoothie with one of the vanilla ones, so all of my other ingredients probably covered that gross aftertaste. I ate the strawberry one today with Cheerios Crunch cereal. Well, I ate the cereal out of it & threw the yogurt away. I'm going to give the remaining two away. I just can't.
    1 reply from Ratio team - 24 days ago
    We're sorry to hear that. We appreciate your feedback. Please be assured that we will share it with the rest of the team.
    KBee
    Did you find this review helpful?
    2 out of 5 stars
    23 March, 2026
    originally posted on ratiofood.com
    Image

    Product is Not the Same As It Was

    Please please please bring back the old formula!!! The consistency and texture has changed so much that it shouldn't even be labeled as the same product. Some days, one of these yogurts is the only thing I can stomach having. But I do not like the new formula. Is tastes and feels just like a regular yogurt. I am highly dissapointed and saddened. PLEASE make it as it was before!!!!!
    1 reply from Ratio team - 25 days ago
    We're sorry for any disappointment. Every customer’s opinion matters to us as we are continually striving to improve our product. Your feedback will be shared with the rest of our team.
    notfulfilled82
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 March, 2026Verified purchase

    (no review title)

    favorite flavor
    Dimples
    quality: 5 out of 5
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