Puzzles for Mindfulness - by Eric Saunders Paperback

Name: Puzzles for Mindfulness - by Eric Saunders (Paperback)
SKU: 1008786913
Price: 9.99 USD
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About this item

Highlights

For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.
About the Author: Eric Saunders is one of the world's leading puzzle compilers.
192 Pages
Games, Puzzles

Description

Book Synopsis

For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.

Developing mindfulness in our daily life reaps enormous benefits, reducing our stress levels and helping us to find peace and calm. Mindfulness asks that we focus only on what is happening in the present moment, and concentrating on an activity such as a puzzle helps us to do that, letting go of all other thoughts, gently bringing us into the present moment and a state of mindfulness. This collection has been gathered to offer a mix of popular puzzle types, many accompanied by inspiring quotes, to further help us to remain attentive and in the present, reaping all the benefits of our new mindful state.

About the Author

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.

Dimensions (Overall): 9.21 Inches (H) x 6.02 Inches (W) x .47 Inches (D)

Weight: .41 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Games

Sub-Genre: Puzzles

Publisher: Sirius Entertainment

Format: Paperback

Author: Eric Saunders

Language: English

Street Date: June 2, 2026

TCIN: 1008786913

UPC: 9781398869431

Item Number (DPCI): 247-35-1212

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.47 inches length x 6.02 inches width x 9.21 inches height

Estimated ship weight: 0.412 pounds

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