ProsourceFit Classic Slam Ball, 15 lb

Boost athletic performance and get your heart rate up quickly with ProsourceFit Slam Medicine Balls. Weighted ball slam exercises are a total body workout that uses the legs, creates strong core engagement and builds overhead strength. Not to mention the energy needed for repetitive up and down movements that will give you a cardio burst for greater calorie burn. The no-bounce design absorbs impact, allowing you to safely throw the heavy medicine ball without it springing back or rolling away. A durable rubber design holds up through intense exercise, such as rotational throws, Russian twists, overhead presses and much more - a great way to take out stress! Gentle texture provides excellent grip without irritating your hands, and the supple structure is easy to handle for versatility. A great stepping stone for more complex movements, and a go-to for experienced athletes, dead weight balls are an ideal piece of equipment for your home gym or fitness center. Available in 7 weight options from 5-50 pounds.