Mighty Champions of Mental Health EducationA Science-Backed Mental Health & Leadership Program for Middle & High School StudentsGive your teen the ultimate advantage-emotional strength, confidence, leadership skills, and real mental-health tools designed by a Harvard-trained psychiatrist and a pediatrician.Students today face unprecedented stress.
Author(s): Shivam Dubey & Salil K Gupta
182 Pages
Education, Educational Psychology
Description
Book Synopsis
Mighty Champions of Mental Health EducationA Science-Backed Mental Health & Leadership Program for Middle & High School Students
Give your teen the ultimate advantage-emotional strength, confidence, leadership skills, and real mental-health tools designed by a Harvard-trained psychiatrist and a pediatrician.
Students today face unprecedented stress. This book gives them the skills to rise above from managing emotions to building resilience and preparing for a strong future.
A Complete Mental Health Training System for Ages 10-18
This book teaches 10 essential competencies that improve emotional intelligence, academic success, and personal growth:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Skills
- Responsible Decision-Making
- Problem Solving
- CBT Techniques
- Positive Psychology
- Mindfulness
- Resilience
- Bonus: Metacognition
Each chapter includes real-life examples, activities, quizzes, and reflection questions that help students practice and master these skills in daily life.
Prepare for Life and College
Students can:
✔ Earn verified community-service hours
✔ Become Certified Mental Health Champions
✔ Lead school awareness activities
✔ Participate in youth podcasts, research, and community events
✔ Strengthen resumes, leadership portfolios, and college applications
This program is used in schools and youth organizations worldwide, and has already helped thousands of teens build stronger, healthier minds.
Created by Mental Health Experts
Written by:
A Harvard-trained psychiatrist
A pediatrician with 40+ years of experience
Grounded in neuroscience and psychology, this book makes mental health practical, accessible, and empowering for every teen.
Perfect for:
- Students
- Parents
- School counselors & SEL programs
- Homeschool families
- Youth groups and clubs
Help your teen become confident, resilient, and ready for life.
Give them the tools to become a Mighty Champion of Mental Health.
Dimensions (Overall): 10.0 Inches (H) x 7.0 Inches (W) x .39 Inches (D)
Weight: .72 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 182
Genre: Education
Sub-Genre: Educational Psychology
Publisher: Themindsync LLC
Format: Paperback
Author: Shivam Dubey & Salil K Gupta
Language: English
Street Date: November 24, 2025
TCIN: 1008501527
UPC: 9798991878883
Item Number (DPCI): 247-42-7441
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.39 inches length x 7 inches width x 10 inches height
Estimated ship weight: 0.72 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.