Memory Activity Book - by Alexis Olson (Paperback)

Name: Memory Activity Book - by Alexis Olson (Paperback)
SKU: 90343978
Price: 8.69 USD
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Rating: 5 (1 reviews)

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Details

Highlights

Boost your memory with activities for improving brain health Every day, you make use of various types of memory and supportive thinking skills--and you want them to be as sharp as possible.
About the Author: ALEXIS OLSON, PhD, specializes in neuropsychological evaluations and therapy for individuals affected by brain injury, chronic pain/illness, and caregiving.
142 Pages
Games, Activity Books

Description

Book Synopsis

Boost your memory with activities for improving brain health

Every day, you make use of various types of memory and supportive thinking skills--and you want them to be as sharp as possible. With more than 100 exercises that target cognitive function, this memory book can help you get better at absorbing information and recalling it whenever you want. You'll learn about six key thinking skills, how they're used in everyday life, and techniques for working more effectively with each one.

Enhance cognitive function--Explore focused exercises that help you harness your cognitive skills, including short-term memory, attention to detail, and processing speed.
Build memory over time--Find exercises that start super simple and grow more complex so you can progressively increase your memory.
Optimize brainpower--Get pointers for supercharging your brain health through nutrition, exercise, sleep, and more.

Keep your mind sharp for life with evidence-based activities for strengthening your memory.

Review Quotes

"Ingenious memory exercises for ultimate brain health. I highly recommend this book to my patients and family members alike." --Jennifer A. Barton, PsyD, clinical neuropsychologist

"This is a creative and helpful book to work on memory! Dr. Olson's expertise is evident in the creative and thoughtful exercises. The activities are fun to do, and I find myself practicing them throughout the day. This is a great book for anyone looking to strengthen their memory!" --Mercedes F. Oromendia, clinical psychologist

"When patients express concerns about aging, their first question is always "What can I do to strengthen my memory?" Dr. Olson's book provides an excellent response, with a variety of engaging activities that includes something of interest for everyone." --Erik Lande, PhD, author of Does My Mom Have Dementia?

About the Author

ALEXIS OLSON, PhD, specializes in neuropsychological evaluations and therapy for individuals affected by brain injury, chronic pain/illness, and caregiving. Her background includes a PhD in clinical psychology from the University of California, Santa Barbara. Find out more about Dr. Alexis Olson at DoctorOlson.com

Specifications

Dimensions (Overall): 9.2 Inches (H) x 7.4 Inches (W) x .6 Inches (D)

Weight: .85 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 142

Genre: Games

Sub-Genre: Activity Books

Publisher: Callisto

Format: Paperback

Author: Alexis Olson

Language: English

Street Date: July 27, 2021

TCIN: 90343978

UPC: 9781648766664

Item Number (DPCI): 247-41-5601

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 7.4 inches width x 9.2 inches height

Estimated ship weight: 0.85 pounds

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