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Lectin Free Diet - by James Botello (Paperback) - 1 of 1

Lectin Free Diet - by James Botello (Paperback)

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About this item

Highlights

  • But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive.
  • Author(s): James Botello
  • 202 Pages
  • Cooking + Food + Wine, Methods

Description



Book Synopsis



But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things.


In this book, you will learn about the following:

- Basics of lectin

- The mechanism of the lectin-free diet

- Preparing a lectin-free meal plan

- Common faqs

- The lectin-free diet and crockpot connection

- 60 mouth-watering lectin-free crock-pot recipes!


Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .43 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 202
Genre: Cooking + Food + Wine
Sub-Genre: Methods
Publisher: Alex Howard
Theme: Pressure Cooking
Format: Paperback
Author: James Botello
Language: English
Street Date: December 1, 2020
TCIN: 1010131219
UPC: 9781990169199
Item Number (DPCI): 247-19-6891
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.43 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.61 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

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Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book emphasizes developing healthy eating habits that are non-restrictive and not harmful to promote a healthy lifestyle.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What is the genre of this book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The genre of this book is Cooking + Food + Wine, specifically within the Methods sub-genre.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What age group is this book recommended for?

submitted by AI Shopping Assistant - 2 months ago

  • A: This book is recommended for individuals aged 22 years and up.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Are there any recipes included in the book?

submitted by AI Shopping Assistant - 2 months ago

  • A: Yes, the book includes 60 mouth-watering lectin-free crock-pot recipes to try.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Who is the author of this cookbook?

submitted by AI Shopping Assistant - 2 months ago

  • A: The author of this cookbook is James Botello, known for his insights on healthy eating.

    submitted byAI Shopping Assistant - 2 months ago
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