Havasu Nutrition Migraine Cold & Hot Cap, 360° Headache Relief Cap, Cold & Heat Therapy, Ice Cap for Migraines, Head Ice Pack, 1ct
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4.8 out of 5 stars with 5612 ratings
4.2 out of 5 stars with 18 reviews
3 out of 5 stars
12 September, 2025
originally posted on influenster.com

Comfortable and Cold
[This review was collected as part of a promotion.] It’s a nice squishy material and gets SUPER cold. It was a bit tight but the pressure was nice when my migraine was happening. I couldn’t keep it on too long with the cold but will try it in the fridge next time.
1 reply from Havasu Nutrition Customer Service team - 3 months ago
We’re glad to hear that the Havasu Nutrition Headache Relief Cap provided cooling comfort when you needed it most. It’s great that you found the fit and pressure helpful, and trying it from the fridge sounds like a perfect adjustment for your comfort. We truly appreciate your feedback. Thank you for choosing Havasu Nutrition!
5 out of 5 stars
9 September, 2025
originally posted on influenster.com

It can be used for hot or cold to take away pressu
[This review was collected as part of a promotion.] I usually have a lot of headaches from sinus infections. I was hesitant but once I tried this Headache Relief Cap, it helped me a lot from taking off the pressure from my forehead and face. I like that I can use it hot or cold. Great idea. It’s comes in a neat package where it’s easy to store in a bag when not in use.
4 out of 5 stars
28 August, 2025
originally posted on influenster.com

Headache savior!
[This review was collected as part of a promotion.] I honestly didn’t think I would like this headache cap but I love it! It’s a little too snug on my head but it stretches fairly well. It’s so cold in the freezer after just 2 hours. You can sleep with it on and it won’t get your pillow or clothes wet. I like the cap a lot but it’s too snug sometimes which doesn’t make my headache better. I do recommend you give it a shot if you get frequent headaches.
2 out of 5 stars
27 August, 2025
originally posted on influenster.com

Very disappointed
[This review was collected as part of a promotion.] As a chronic migraine sufferer I was beyond thrilled to be selected to test this product! However it was a major letdown! While I know from experience that light pressure from an eye or facemask often helps the pain especially around the eyes, this mask was so tight it was just ridiculous. It was a huge struggle to get on & pushed down on my nose and just didn’t lay in a comfortable position on the face. Both my husband and I tried it and we both had to practically battle to the thing to get it on and neither of us liked it any better once it was own. I will keep it simply for use as a handy cold compress, but I’ll be sticking to my weighted gel eyemask I already own for my headaches. I like it so much better than this torture device!
1 reply from Havasu Nutrition Customer Service team - 3 months ago
We’re sorry to hear that the Havasu Nutrition Headache Relief Cap didn’t meet your expectations and felt uncomfortable to use. We understand how important fit and comfort are, especially during moments of discomfort. Please reach out to our customer support team so we can assist you further. Thank you for sharing your honest feedback and for choosing Havasu Nutrition!
5 out of 5 stars
26 August, 2025
originally posted on influenster.com

Helpful if you have frequent headaches
[This review was collected as part of a promotion.] I get migraines pretty frequently and this cap has been really helpful. I like the cool option and the light compression seems to help as well. There is no odor to trigger the headache further, and it is easy to store without taking up a ton of room
4 out of 5 stars
26 August, 2025
originally posted on influenster.com

Interesting product
[This review was collected as part of a promotion.] I was excited to give this product a try as I have frequent headaches. Right away I placed the cap in the freezer for 2 hours. When I took it out of the freezer, it was extremely cold to the touch and even colder when I put it on my head. So cold that I couldn't leave it on for more than a few seconds. Once the cap had gotten back to room temperature, I placed it in the refrigerator instead and the temperature was much more comfortable. The pressure of the cap is enough to help with tension headaches and offered the added benefit of cooling down my body temperature during our recent heat wave. I am looking forward to trying this out in the microwave as the weather cools down.
5 out of 5 stars
21 August, 2025
originally posted on influenster.com

Must have to any house!
[This review was collected as part of a promotion.] This migraine cap is awesome! I broke my nose and needed to ice - handy! It holds a chill for a long time and rested perfectly over the nose. Definitely recommend to have on hand for many reasons!
1 reply from Havasu Nutrition Customer Service team - 5 months ago
We’re delighted to hear that the Havasu Nutrition Headache Relief Cap has been so helpful for you. It’s great to know it stayed cold for a long time and fit comfortably, even while recovering from your injury. Your recommendation and feedback are truly appreciated. Thank you for sharing your experience!
5 out of 5 stars
20 August, 2025
originally posted on influenster.com

Innovative relief for headaches!
[This review was collected as part of a promotion.] This product really helped me get some relief with my sometimes unbearable and painful headaches. I really enjoyed how you can put it in the freezer for the cooling sensation that really helped me feel better!
1 reply from Havasu Nutrition Customer Service team - 5 months ago
We’re glad to hear that the Havasu Nutrition Headache Relief Cap has given you some relief from painful headaches. It’s great to know the option of putting it in the freezer for a cooling sensation has been especially helpful. Your feedback is appreciated and we thank you for sharing your experience!
4 out of 5 stars
20 August, 2025
originally posted on influenster.com

Headache, relief
[This review was collected as part of a promotion.] Overall this headache relief cap is pretty good. I like that it can be used hot or cold, and it’s especially nice during the summer when you want something cooling. The only downside is if you wear it too low on your forehead it can give you a bit of a “brain freeze,” which feels a little odd. Other than that, it’s comfortable and does help take the edge off headaches.
1 reply from Havasu Nutrition Customer Service team - 5 months ago
Thank you for sharing your thoughts on the Havasu Nutrition Headache Relief Cap. It’s great to know you appreciate the versatility of using it hot or cold, especially for cooling relief in the summer. Your note about adjusting the fit to avoid brain freeze is very helpful. We’re glad it provides comfort and helps ease headaches, and we appreciate your feedback!
5 out of 5 stars
9 August, 2025
originally posted on influenster.com

Nifty headache relief tool
[This review was collected as part of a promotion.] I was surprised at how much I like this thing. Even without heating or cooling it, it adds a good level of pressure on your head. It came in simple packaging, which was easy to open. The color makes it easy to find amongst my other belongings. I like to leave it on my counter for use when I start getting a headache. Funny enough, I haven't gotten a full blown migraine since I've had this thing but I could see it being pretty useful. I like that you can use it hot or cold because each headache, each migraine is a different beast too tackle. It feels soft to the touch but has a stretch to it. It's sturdy and holds well to my head. Would recommend!
1 reply from Havasu Nutrition Customer Service team - 5 months ago
We’re delighted to hear how much you’ve enjoyed the Havasu Nutrition Headache Relief Cap. It’s wonderful that you found it easy to use, soft yet sturdy, and versatile for both hot and cold therapy. Your detailed feedback about how it helps with headaches and fits well into your routine is greatly appreciated. Thank you for sharing your recommendation!
4 out of 5 stars
7 August, 2025
originally posted on influenster.com

Buy it
[This review was collected as part of a promotion.] This is a good product. I like it better than some I have bought. It is a little weighty but it’s nice once you get used to it. My poor head is grateful for this product.
5 out of 5 stars
2 August, 2025
originally posted on influenster.com

Feels very comforting!
[This review was collected as part of a promotion.] I really love how the product feels! Its great that i can freeze it for two hours to make it cold, or heat in the microwave to make it nice and warm. Its very therapeutic!
1 reply from Havasu Nutrition Customer Service team - 6 months ago
Thank you for your feedback on the Havasu Nutrition Headache Relief Cap! We're happy to hear you’re enjoying the hot and cold versatility—it’s great that it fits so well into your therapeutic routine.
5 out of 5 stars
1 August, 2025
originally posted on influenster.com

Migraine relief cap that helps reduce pain and thr
[This review was collected as part of a promotion.] The headache relief cap has reduced the pain and throbbing of headache symptoms when they present themselves! I had mild migraine style headaches and this product has reduced the throbbing sensation that has occurred in the past. It is simple to use and feels comfortable while it’s wrapped around the head. The warming and cooling options offer a unique method to reduce the pain one is feeling when a mild or severe headache is present. I encourage all to at the least try this product to help with any sort of headache symptoms!
1 reply from Havasu Nutrition Customer Service team - 6 months ago
Thank you, Glenn, for your review of the Havasu Nutrition Headache Relief Cap Hot/Cold Therapy. We're glad to hear you found the cap comfortable and easy to use, with both warming and cooling options that fit well into your wellness routine for head discomfort.
4 out of 5 stars
31 July, 2025
originally posted on influenster.com

It really works
[This review was collected as part of a promotion.] I was super skeptical that this product would work. The day that it arrived I actually had a raging headache. So I heated it in the microwave and put it on my head. It was very comfortable and actually put slight pressure on my eyes. After about 10 minutes, my headache had eased significantly. The only reason I gave it only 4 stars is that it has an odd smell that isn’t pleasant. Hopefully that will dissipate over time. I do recommend this product who suffers from headaches.
1 reply from Havasu Nutrition Customer Service team - 6 months ago
Thank you for sharing your experience with the Havasu Nutrition Headache Relief Cap, Hot/Cold Therapy. We're glad to hear it provided comfort with gentle pressure and warmth during use, and we appreciate your honest feedback about the initial scent—your insights are helpful for those considering this wellness tool.
3 out of 5 stars
31 July, 2025
originally posted on influenster.com

I tried it for the first time. I really liked it,
[This review was collected as part of a promotion.] I think this is a very versatile device because it can be used both cold and hot..comfortable mask to use, very soft and gentle.Standard packaging, nothing special. I think the product is durable because the material used is good..In my opinion, this is a very effective device because it can be used by adults and children, and it is convenient to take on vacation..
1 reply from Havasu Nutrition Customer Service team - 6 months ago
Thank you for your feedback on the Havasu Nutrition Headache Relief Cap, Hot/Cold Therapy. It’s great to hear you found it versatile, soft, and convenient for both home and travel use, with durable materials and a comfortable fit for different ages.
5 out of 5 stars
30 July, 2025
originally posted on influenster.com

Instant coolness and relief
[This review was collected as part of a promotion.] I love this product! So soothing and helpful! The fit is snug but not too tight or uncomfortable. And the coolness lasts a long time! The fabric is smooth and soft. It gets cold much faster than I expected as well. We store on the freezer. Instant relief!
1 reply from Havasu Nutrition Customer Service team - 6 months ago
Thank you for your review of the Havasu Nutrition Headache Relief Cap! We're glad to hear you enjoy the soothing, long-lasting coolness and comfortable fit.
2 out of 5 stars
29 July, 2025
originally posted on influenster.com

Made small!
[This review was collected as part of a promotion.] THIS IS MADE SMALL! if you have a big head this will not work. It was SQUEEZING my head and it made the headache worse (period headaches are fun). It’s also pretty weighed so that’s another thing to consider