Hands Off My Food! - by Sina McCullough (Paperback)

Book Synopsis

Are you truly in control of what you eat?

In Hands Off My Food!, Dr. Sina McCullough exposes the hidden forces manipulating what ends up on your plate--from unelected bureaucrats making top-down decisions about your food, to multinational biotech corporations pushing untested technologies into the food supply, to regulatory frameworks that prioritize industry profits over public health. With clarity, urgency, and meticulously sourced research, this book reveals how the basic right to choose what we eat is being undermined--often without our knowledge or consent.

Blending investigative reporting with a passionate defense of food sovereignty, Hands Off My Food! traces how federal policies and global agreements have chipped away at transparency, safety, and local autonomy in agriculture and nutrition. It's a call to action for anyone who believes that individuals--not corporations or centralized authorities--should decide what's on the menu.

If you care about clean food, honest labeling, and the freedom to make informed choices about what nourishes your body, this book is essential reading. Because when it comes to your food, the fight for control is already underway.

Review Quotes

"To many Americans, government agencies tasked with oversight are surely honest and trustworthy. In her inimical style, Dr. Sina pulls away the veneer of honesty and exposes the corruption and disingenuity of the food regulation fraternity. This book is a must read for anyone wanting integrity in their food decisions."-Joel Salatin, co-owner of Polyface Farm

"McCullough has packed this book with the information Americans desperately need to equip themselves for better health in what has become an adversarial battle for wholesome foods against manufacturers, regulators, and retailers. Dr. McCullough addresses these three battlefronts and more in meticulous detail. She rightly faults Americans for not taking responsibility for what we eat: then she teaches us how to start doing so. This is a timely and important resource for improved health!"--John Klar, author of Small Farm Republic and The Coming Food Crisis

"Hands Off My Food! is a courageous, meticulously researched, and deeply necessary book for our time. Dr. Sina McCullough does what few are willing to do: she pulls back the curtain on the hidden forces shaping our food supply and shows--clearly and compellingly--how government policy, corporate interests, and regulatory loopholes have quietly displaced true nourishment with profit-driven substitutes. What makes this book exceptional is not only the rigor of its science or the clarity of its historical analysis, but the integrity of its message. This is not a book of fear--it is a book of empowerment. Dr. McCullough reminds us that health is not something granted by institutions, but something reclaimed through awareness, discernment, and conscious choice. At a time when chronic disease is normalized and food has become increasingly disconnected from biology, Hands Off My Food! restores a vital truth: real food is foundational to freedom. This book belongs in the hands of every parent, every patient, every practitioner, and every citizen who senses that something is deeply wrong with the way we eat--and is ready to become part of the solution."--Sayer Ji, founder of GreenMedInfo, co-founder of Stand for Health Freedom, and author of Regenerate

"Why has food become so toxic? This book is a must read for anyone wanting to understand the history of the corruption of our food supply by our government, big agra, big pharma, and big medicine. Dr. McCullough does a fantastic job of explaining essential truths that have been covered up in the name of profit. If you want to raise a healthy family, add this book to your library."--Dr. Peter Osborne, author of the international bestseller No Grain No Pain

"Dr. McCullough...offers what could very well be a realistic, futuristic, Libertarian perspective to the conjoined issues of food and personal health. Dr. McCullough's thesis that individuals must be responsible for their own wellness - starting in great part through their food awareness - is a bedrock rationale for the future."-Pete Hardin, The Milkweed

"A page-turner that reads like a fictitious suspense novel but is terrifyingly true! From GMOs to pharmaceutical crops, McCullough uncovers the toxins that have poisoned our food supply and those responsible for their proliferation. Get your hands on a copy of Hands Off My Food! for yourself and those you love. And prepare to be inspired and equipped to defend your food and health freedom!"-Hilda Labrada Gore, Host of the Wise Traditions podcast, aka Holistic Hilda

"A unique masterpiece unveiling controversial and untold truths of corruption, deception, and manipulation by institutions and companies we trusted. Sina masterfully distills an enormous body of research, full of complex facts into very accessible, clear information. Educating us about the biases and flaws that have eroded our food choices, she inspires us to move beyond being sick, poisoned, and unconsenting guinea pigs to empower ourselves and take back the responsibility for our health. It is a profound wake up call with cutting-edge data and concrete steps that can become a nation-wide revolution which will certainly save many lives for generations to come."--Alberto Medina and Anette Ruiz, hosts and producers of Weston A. Price Foundation's Spanish podcast Tradiciones Sabias

About the Author

Dr. Sina McCullough is the author of Beyond Labels and Hands Off My Food. She holds a PhD in Nutritional Science and a BS in Neurobiology, Physiology, and Behavior, both from the University of California at Davis. She was the Director of R&D for a supplement company and taught Biochemistry and Bioenergetics at UC Davis. Despite her knowledge, she developed an autoimmune disease, which prompted her to launch an investigation into our food supply. What she learned saved her life; she reversed the disease without the use of medication. Now, Dr. McCullough is dedicated to helping others avoid the health challenges she has faced. She offers consultations, speaking engagements, workshops, and free educational material on her website www.drsinamccullough.com.