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Emotional Intelligence for Beginners - by  David Gottman (Paperback) - 1 of 1

Emotional Intelligence for Beginners - by David Gottman (Paperback)

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About this item

Highlights

  • Do you find it difficult to relate to your work peers?
  • Author(s): David Gottman
  • 210 Pages
  • Education, Special Education

Description



About the Book



Do you find it difficult to relate to your work peers? Does talking to your partner about how you feel make you feel anxious?



Book Synopsis



Do you find it difficult to relate to your work peers? Does talking to your partner about how you feel make you feel anxious?

a) Being relatable is a developed skill, b) you need Emotional Intelligence to be relatable, c) anyone can develop EQ. So how do you become more relatable?
Be clear and be accepting of yourself.

Understanding self and putting key strategies into place to improve self-acceptance is imperative to developing high EQ.
This means that developing EQ needs to start from yourself, this book provides insight into 10 areas you'll need to understand to develop EQ skills to lead a happier and fulfilled life.
These are some of the topics covered in this book:
- The art of releasing destructive emotions and replacing them with positive ones.
- Restructure and reformulate negative thoughts using NLP techniques
- Proven strategies to face internal emotional conflicts.
- Proven advice to deal with the past and forgive people.
- Effective strategies to make your internal dialogue more positive.
- Use of perceptual positions to increase emotional intelligence.
- And much more

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .44 Inches (D)
Weight: .47 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 210
Genre: Education
Sub-Genre: Special Education
Publisher: Darren Wilson
Theme: Behavioral, Emotional & Social Disabilities
Format: Paperback
Author: David Gottman
Language: English
Street Date: April 4, 2020
TCIN: 1010464875
UPC: 9781989787663
Item Number (DPCI): 247-25-8777
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.44 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.47 pounds
We regret that this item cannot be shipped to PO Boxes.
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Return details

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Q: What age group is this book suitable for?

submitted by AI Shopping Assistant - 19 days ago
  • A: This book is suggested for readers aged 22 years and up, targeting adult learners.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What topics are covered in this book?

submitted by AI Shopping Assistant - 19 days ago
  • A: Topics include emotional conflicts, forgiveness, NLP techniques, and positive internal dialogue to enhance EQ.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What are some key strategies mentioned in the book?

submitted by AI Shopping Assistant - 19 days ago
  • A: Key strategies include releasing destructive emotions, restructuring negative thoughts, and enhancing internal dialogue.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 19 days ago
  • A: The author of the book is David Gottman, an expert in Emotional Intelligence.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 19 days ago
  • A: The book focuses on developing Emotional Intelligence and improving interpersonal relationships through self-acceptance and key strategies.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

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