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Emotional Intelligence - 2nd Edition by Ryan James (Paperback)

Name: Emotional Intelligence - 2nd Edition by Ryan James (Paperback)
Brand: Alakai Publishing LLC
SKU: 1011496708
Price: 18.97 USD
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Details

Highlights

Emotional intelligence isn't a soft skill.
Author(s): Ryan James
54 Pages
Psychology, Experimental Psychology
Series Name: Emotional Intelligence

Description

About the Book

Single-volume on emotional intelligence and mental performance. Covers self-awareness, emotional regulation, and mental productivity. Steady seller in self-help.

Book Synopsis

Emotional intelligence isn't a soft skill. It's the load-bearing skill.

It runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room.

Emotional Intelligence - Mastery- How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships ( is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

What's covered:

- Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.
- Self-regulation. The pause between trigger and response. Trainable.
- Empathy - not the Hallmark version. The accurate version.
- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.
- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.
- Daily practices that compound EQ over months and years.

The reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.

Specifications

Manufacturer Suggested Age: 22 Years and Up

Language: English

Genre: Psychology

Sub-Genre: Experimental Psychology

Edition: 2nd Edition

Format: Paperback

Series Title: Emotional Intelligence

Number of Pages: 54

Author: Ryan James

Street Date: July 14, 2019

TCIN: 1011496708

UPC: 9781951030384

Item Number (DPCI): 247-33-2198

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.11 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.19 pounds

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