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Don't Panic - by  Caleb Nichols (Paperback) - 1 of 1

Don't Panic - by Caleb Nichols (Paperback)

$10.99

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Return this item by mail or in store within 90 days for a full refund.
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About this item

Highlights

  • Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time.
  • Author(s): Caleb Nichols
  • 64 Pages
  • Biography + Autobiography, Personal Memoirs

Description



About the Book



Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time.



Book Synopsis



Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .15 Inches (D)
Weight: .17 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 64
Genre: Biography + Autobiography
Sub-Genre: Personal Memoirs
Publisher: Broken Sleep Books
Format: Paperback
Author: Caleb Nichols
Language: English
Street Date: August 31, 2022
TCIN: 1006747871
UPC: 9781915079374
Item Number (DPCI): 247-22-4441
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.15 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.17 pounds
We regret that this item cannot be shipped to PO Boxes.
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Return details

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Q: What genre does this book belong to?

submitted by AI Shopping Assistant - 2 months ago
  • A: This book falls under the Biography + Autobiography genre, specifically Personal Memoirs.

    submitted byAI Shopping Assistant - 2 months ago
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Q: How many pages is the book?

submitted by AI Shopping Assistant - 2 months ago
  • A: The book contains a total of 64 pages.

    submitted byAI Shopping Assistant - 2 months ago
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Q: What language is this book written in?

submitted by AI Shopping Assistant - 2 months ago
  • A: The book is written in English.

    submitted byAI Shopping Assistant - 2 months ago
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Q: What is the main theme of the book?

submitted by AI Shopping Assistant - 2 months ago
  • A: The book provides strategies and insights for dealing with panic attacks based on the author's personal experiences.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: Who is the author of the book?

submitted by AI Shopping Assistant - 2 months ago
  • A: The book is written by Caleb Nichols, who has personally dealt with panic attacks.

    submitted byAI Shopping Assistant - 2 months ago
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