Heal Your Career Wounds - by Mandy Tang (Paperback)

Book Synopsis

From career coach and healer Mandy Tang, a road map to healing trauma and nervous system burnout within the context of our careers by naming our unhealthy patterns, releasing negative energy, and stepping into our power.

It is no secret that corporate work culture has dramatically changed in the past five years. Amid layoffs, hiring freezes, and employment gaps, smart, college-educated workers are facing unprecedented challenges in the job market. Enter Heal Your Career Wounds from career coach and holistic healer Mandy Tang, who healed her own career wounds and now teaches others to do the same. She understands the growing number of corporate workers who are longing to experience joy, wholeness, and authenticity at work. This approachable book is for all those who are burned-out, stressed-out, dealing with a toxic boss, struggling to set boundaries at work, or otherwise seeking refuge from the storms of corporate America. Through journal prompts and reflection exercises, it enables readers to release the pains of workplace trauma by:

- recognizing the replication of harmful patterns
- using shamanic frameworks to free themselves of poisonous workplace narratives that are no longer serving them
- grieving unlived dreams, letting go of self-blame, and keeping an open heart
- creating their own closure by rewriting their story
- discovering their unique medicine and becoming the architects of their new relationship to work

Heal Your Career Wounds offers a beacon of support from an author who has not only helped thousands in similar situations but used to be there herself.

About the Author

Mandy Tang is a career coach and holistic healer who helps clients bring more creativity and joy into their work. Her training includes an MBA in finance from Columbia, certification as a trauma-informed yoga instructor, and a three-year shamanic practitioner program. In her private practice, she has led over a thousand sessions with clients from Big Tech, start-ups, and the nonprofit world to help them come home to themselves. Tang runs the popular TikTok account @CareerCoachMandy with 116,000 followers and was recently named one of the "Top 20 Career Coaches to Watch" on TikTok. She resides in the Pacific Northwest.