Boxing Mentality - by Andrew Hudson - 1 of 1

Boxing Mentality - by Andrew Hudson (Paperback)

undefined out of 5 stars with 0 reviews

5 Questions

$19.81Save $0.18 (1% off)

FormatPaperback

In Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

How to Build Mental Toughness Using Boxing PrinciplesAndrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances.
Author(s): Andrew Hudson
218 Pages
Sports + Recreation, Sports Psychology

Description

Book Synopsis

How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing's harshest lessons have been deconstructed to help you discover:

What Goes into Mental Toughness
How to Beat Your Toughest Opponent
How to Correctly Pursue Results
Strategies to Enhance Cognitive Control
Methods of Increasing Your Value
Multiple Mental Conditioning Exercises
How to Apply Boxing Principles Outside of the Ring

Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click 'Add to Cart' to start bettering yourself today!

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .5 Inches (D)

Weight: .66 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 218

Genre: Sports + Recreation

Sub-Genre: Sports Psychology

Publisher: Andrew Hudson

Format: Paperback

Author: Andrew Hudson

Language: English

Street Date: November 18, 2025

TCIN: 1008647368

UPC: 9781838373061

Item Number (DPCI): 247-19-5055

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.5 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.66 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.