BodySport Special Exercise Bands, Professional Resistance Bands for Home and Gym, 4 in. x 50 yd.

The BodySport Exercise Bands are durable, tear-resistant workout aids for targeted resistance training at home, in the clinic, and anywhere you are! Ideal for upper and lower body workout routines, add these fitness bands to exercises including tricep extensions, bicep curls, shoulder presses, lunges, squats, and more. BodySport Exercise Bands are also ideal for warm-up exercises like stretching glutes and hamstrings before a run as well as yoga, Pilates, and other core training, flexibility focused, and stress-relieving routines. Each resistance band is color-coded to a specific resistance level from extra light to super heavy. Made for professional use, these exercise bands may be used to help improve muscular strength and range of motion in the shoulder, leg, and more. Build muscle strength without weights. Build strength, improve range of motion, and increase flexibility.