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Body Clutter - by Marla Cilley & Leanne Ely (Paperback)

Name: Body Clutter - by Marla Cilley & Leanne Ely (Paperback)
Brand: Atria Books
SKU: 77319493
Price: 10.63 USD
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Details

Highlights

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome).
About the Author: Marla Cilley, aka the FlyLady, is mentor to hundreds of thousands of women around the globe through a mentoring system she started in 1999 on the Internet.
256 Pages
Health + Wellness, Women's Health

Description

About the Book

The authors of "Sink Reflections" and the "Saving Dinner" series are back and ready to use their successful, proven techniques to show women how they can fight and expunge the mental clutter that holds them back.

Book Synopsis

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Review Quotes

"I don't know where this journey through Body Clutter is going to take me next, but I can already tell that it is going to change my life." -- A FlyBaby in Florida

"I just needed to say to anyone that doesn't get how Body Clutter connects with housekeeping: It is all about loving yourself! It is all about caring enough to give yourself a happy place to live! It is all about choosing to be alive, happy, and free." -- A FlyBaby in Massachusetts

"This book is not just about Body Clutter. . . . It is a miraculous insight to universal issues with almost every aspect of our lives and the clutter we keep." -- A FlyBaby in Utah

About the Author

Marla Cilley, aka the FlyLady, is mentor to hundreds of thousands of women around the globe through a mentoring system she started in 1999 on the Internet. The author of Sink Reflections, she lives in North Carolina and can be found online at www.FlyLady.net.

Leanne Ely, aka the Dinner Diva, is a mentor to families by bringing them back to the dinner table one meal at a time. The author of the Saving Dinner series, she lives in North Carolina and can be found online at www.savingdinner.com.

Specifications

Dimensions (Overall): 9.1 Inches (H) x 6.1 Inches (W) x .6 Inches (D)

Weight: .95 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 256

Genre: Health + Wellness

Sub-Genre: Women's Health

Publisher: Atria Books

Format: Paperback

Author: Marla Cilley & Leanne Ely

Language: English

Street Date: January 1, 2007

TCIN: 77319493

UPC: 9781416534624

Item Number (DPCI): 247-56-1330

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 6.1 inches width x 9.1 inches height

Estimated ship weight: 0.95 pounds

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