Because I Lived It - 30th Edition by Kathryn Monaco-Douglas (Paperback)

About the Book

Kathryn shares her own story of survival, as well as the stories of other widows and widowers--a resource for those lost in the fog of grief, offering insights, tools, and a sense of community for anyone experiencing the loss of a spouse.

Book Synopsis

At forty-two, Kathryn Monaco-Douglas never expected to become a widow. In an instant, her world turned upside down, leaving her to navigate the grief of losing her husband while raising three children alone. As she faced the overwhelming challenges of widowhood, she quickly learned she was not the only one walking this lonely path-many others were widowed even younger.

In this heartfelt and empowering book, Kathryn shares her own story of survival, as well as the stories of other young widows and widowers she's met and counselled along the way. She reveals the emotional complexities of grief, the secondary losses that come with losing a spouse, and the resilience required to keep going when life feels impossible.

More than just a personal account, this book is a resource for those lost in the fog of grief, offering insights, tools, and a sense of community for anyone experiencing the early loss of a spouse. With raw honesty and profound compassion, she addresses the societal blind spots that leave grievers feeling unsupported, and offers a voice to those who feel silenced by their pain.

Whether you're a widow, widower, or someone trying to support a loved one through loss, Because I Lived It provides wisdom, comfort, and hope. This book is a testament to the healing power of sharing our stories-and the strength that comes from finding our way through the darkness, together.

Review Quotes

I read Because I Lived it not having been in the position of losing someone as close as a spouse or child. This book gave me meaningful insight that I otherwise would not have been exposed to, we often are in a situation where someone we know has had a loss and we are at a loss of what to do for them, what to say. This book opened my eyes and understanding thru Kathryn's experiences. It revels a quiet strength that comes from embracing pain and showing how it coexists with healing and hope, This insight left me with greater empathy and a readiness to be present for those who grieve. This book will make you laugh, it will make you cry but most of all it will give you hope and help you to help others,

Wow! I finished this book in one day! I highly recommend " Because I lived It- Surviving Widowhood" by Kathryn Alletto Monaco Douglas her story is so inspiring and helpful to all who are grieving. Available on Amazon. Thank you Kathryn for sharing your brave story with the world!!

Also you can check out her podcast episode here!