In a day and age where we are bombarded with fad diets and new health discoveries, it is not always easy to figure out the best way to improve your health and longevity.
Author(s): Aleth Coen
68 Pages
Health + Wellness, Diet & Nutrition
Description
About the Book
In a day and age where we are bombarded with fad diets and new health discoveries, it is not always easy to figure out the best way to improve your health and longevity. Many diets claim that they can drastically improve your health, but few have the science to back them up like autophagy.
Book Synopsis
In a day and age where we are bombarded with fad diets and new health discoveries, it is not always easy to figure out the best way to improve your health and longevity. Many diets claim that they can drastically improve your health, reduce your chances of developing cancer and cardiovascular disease, and cause weight loss, but few have the science to back them up like autophagy. By tapping into this process that has been designed to give you a low and healthy life, you can learn what Nobel-prize winning scientists already know: that autophagy is Nature's own panacea for a host of common ailments.
In Autophagy: The Body's Natural Intelligence for Anti-Aging and Healing - Intermittent Fasting for Weight Kiss & Self-Cleansing, you will learn how you can achieve your health for longevity goals. The hard science behind this molecular process does not have to be intimidating. This book will explain it all in terms that even those without a science background can understand and use to their benefit.
Autophagy is a natural process that the body utilizes to help you maintain a healthy equilibrium. Considered a type of non-apoptotic cell death, there are many benefits that this pathway confers that extend far beyond the realm of cell degradation. Indeed, autophagy is so common in the body and so easy to tap into that you may find yourself surprised that you had no heard of it before. Reading this book is the first step to changing your life. How many pathways can claim to lengthen your life while also causing you to lose weight. Not many. Your voyage into this exciting world starts here.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .14 Inches (D)
Weight: .23 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 68
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Lee Digital Ltd. Liability Company
Theme: Diets
Format: Paperback
Author: Aleth Coen
Language: English
Street Date: February 5, 2020
TCIN: 1010990898
UPC: 9781087864754
Item Number (DPCI): 247-18-4466
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.14 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.23 pounds
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