Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
Author(s): Elena Garcia
122 Pages
Cooking + Food + Wine, Courses & Dishes
Series Name: Alkaline, Mediterranean, Healthy Eating
Description
About the Book
Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
Book Synopsis
Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily: - Enjoy a healthy lifestyle without feeling deprived - Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more "dieting"!) - Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again!) - Start losing weight naturally, by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever) - Enjoy more energy naturally, by giving your body exactly what it needs to thrive - Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases - Gain more focus - so that you can perform better at work and feel amazing in your body!
Here's exactly what you will discover inside The Alkaline-Mediterranean Cookbook: -47 delicious and easy to follow, clean food, Alkaline-Mediterranean recipes, including vegan, vegetarian, fish, seafood and meat recipes, as well as salads, treats and desserts -bonus - 7 delicious Alkaline-Mediterranean smoothie recipes -alkaline food lists and easy-to-follow explanations
Ready to eat your way to vibrant health and natural weight loss?
Order your copy now and join hundreds of others who are already using this new hybrid diet and reach your health and fitness goals!
Review Quotes
"Delicious recipes, great variety, and easy-to-follow! My husband loves them too!" - Tracy, US
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .26 Inches (D)
Weight: .38 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 122
Genre: Cooking + Food + Wine
Sub-Genre: Courses & Dishes
Series Title: Alkaline, Mediterranean, Healthy Eating
Publisher: Your Wellness Books
Theme: Salads
Format: Paperback
Author: Elena Garcia
Language: English
Street Date: February 28, 2020
TCIN: 1008645070
UPC: 9781913575274
Item Number (DPCI): 247-11-9822
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.26 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.38 pounds
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