A Year of Self Motivation for Women - (Year of Daily Reflections) by Ashton August (Paperback)

Book Synopsis

Find focus and encouragement with 365 days of motivation

Empowering self-talk can boost your confidence and help you stay strong in the face of everyday challenges. This book is full of brief practices and reflections that inspire you to talk to yourself with kindness and develop a more positive mindset so you can truly thrive.

This standout among motivational books for women will encourage you to:

• Try different ways to self-motivate--Navigate your journey toward personal empowerment with an engaging mix of creative activities, positive affirmations, and inspiring quotes.
• Explore uplifting themes--Instill clarity and confidence into your daily routine with topics like mindfulness, positive thinking, self-compassion, authenticity, and more.
• Find a flexible format--Get support to carry you through the many seasons of life with entries that follow a calendar year but don't have to be read in any particular order.

Get inspired every day of the year with this top choice in self-motivation books for women.

Review Quotes

"A Year of Self Motivation for Women is a great addition to anyone's self-love journey! It's great for beginners, providing simple, yet effective tools on creating more self-motivation and love for yourself but also a great addition for someone who is already on their journey with new ideas and motivating quotes! Highly recommend for anyone looking for some daily inspiration to keep you motivated throughout the year!" --Julia Parzyck, eating disorder recovery coach & influencer

"A sustainable, daily practice of self-love is a path of ongoing expansion, unexpected vulnerability, and courageous joy. Clearly inspired by her personal journey as a company founder and thought leader, Ashton August writes from the perspective of one who carries intimate knowledge of the inner strength required for outer, mindful success. A Year of Self Motivation for Women is a thoughtful and fluid, modernized road map for failing forward, living brave-heartedly, and building confidence...one day and one step at a time. Her practices and affirmations are fun, actionable, and easy to follow. Make this book a small part of your day to see big changes over time." --Worthy Stokes, author of The Mindfulness Journal and founder of The HeartMind(R)Meditation Process

"Ashton August has written an empowering guide full of inspirational wisdom for those of us who want to feel open hearted, brave, motivated, and expansive. A Year of Self Motivation for Women is full of helpful nuggets of wisdom, tools, and practices to raise your vibration each and every day and live life without limits." --Emily Ghosh, podcast host and founder of Soul Media

"Here's why Ashton is so good at what she does: She knows the difference between encouragement and empowerment. She's able to make every woman feel seen. This book is perfect for women who feel stuck, lost, and confused. Instead of looking for others to fill their cup, Ashton teaches them how to do it for themselves one day at a time consistently. Get this book and start your journey here!" --Youmie Jean Francois, Founder & CEO of Flex-N-Fly

"This book is a beautiful way to start and/or end your day! With beautiful quotes, inspiring prompts, and reminders of how badass women are, this book is for every woman. The book is beautifully laid out, and Ashton has such a beautiful way with words to keep you motivated. Highly recommended for a magical and intentional existence." --Morgan Garza, author of Soul Magic: Ancient Wisdom for Modern Mystics

About the Author

ASHTON AUGUST is the founder of the wellness website YogiApproved.com, as well as YA Classes, an online yoga and fitness platform that plants a food-producing tree for every class a member completes. To learn more, visit AshtonAugust.com.