This book is meant to explain, thoroughly yet simply, how to overcome and prevent problems that come from anxiety and aversions.
Author(s): Joseph M Strayhorn
374 Pages
Self Improvement, General
Description
Book Synopsis
This book is meant to explain, thoroughly yet simply, how to overcome and prevent problems that come from anxiety and aversions. The "programmed" format consists of short sections with a comprehension probe after each.
Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .77 Inches (D)
Weight: 1.41 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 374
Genre: Self Improvement
Sub-Genre: General
Publisher: Psychological Skills Press
Format: Paperback
Author: Joseph M Strayhorn
Language: English
Street Date: November 14, 2023
TCIN: 1008946451
UPC: 9781931773270
Item Number (DPCI): 247-49-9825
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.77 inches length x 7.5 inches width x 9.25 inches height
Estimated ship weight: 1.41 pounds
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