Book Synopsis

Find rest and balance through 100 mindful moments, brought to life with beautiful illustrations and the timeless wisdom of Winnie the Pooh and his friends from the Hundred-Acre Wood.

Through the eyes of our beloved Winnie the Pooh, uncover truths about friendship, mindfulness, resilience, and the art of being present in a world that rushes past the here and now. Thoughtfully written and filled with reflections on the natural world, Winnie the Pooh 100 Mindful Moments offers a soothing escape into a land where the sky is always blue and the honey is always sweet.

For 100 days, or whenever you need a gentle boost, you'll discover how to bring more balance into your life. Each day includes:

• a mindful moment

• prompts, activities, and recipes to make the mindful moment your own

• illustrations of Pooh and his friends, including Rabbit, Piglet, Tigger, Eeyore, Christopher Robin, Kanga, and Roo

In the 100th anniversary year of Disney's Winnie the Pooh, let the wisdom and encouragement of these beloved characters guide you, or someone special, toward greater balance and peace.

About the Author

Nancy Parent is a twenty-year veteran of Disney Publishing Worldwide, editing and writing hundreds of books for Disney global publishers, Netflix, DreamWorks, Nickelodeon, Warner Brothers, and many others. She co-wrote Holly Bloom's Garden with Sarah Ashman and A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh with Dr. Joseph Parent. Nancy lives in Los Angeles, California.

Gonzalo Kenny is an Argentine artist and illustrator with more than twenty years of experience crafting magical fantasy worlds for books, games, and entertainment. He has delighted young readers with his vibrant illustrations in titles like Draw Me a Story and The Magnificent Book of Dragons. He is also a renowned artist for the trading card games Disney Lorcana and Magic: The Gathering.

Mike Wall is a Welsh freelance illustrator and graphic designer who has worked as a background and visual development artist in the animation industry and as an illustrator for Disney Publishing. His illustrations appear in the Disney Junior Doc McStuffins book Doc Is the Best Medicine!