Weighted Vest, Adjustable Weighted Vest for Women (4-10Lb/6-20Lb) – Ironsand Running Vest for Fitness Training Strength Workout Jogging Cardio

1. Customizable Ironsand Weight Adjustment: Fits All Fitness Levels This weighted vest lets you tailor workout intensity with removable ironsand weight packs, offering two flexible configurations: 6×1lb packs (for the 4-10Lb range) or 8×2lb packs (for the 6-20Lb range). Beginners can start with the base weight (4Lb for the lighter option, 6Lb for the heavier) to build foundational strength during walks or gentle jogs. As you progress, add weight packs incrementally—up to 10Lb for intermediate cardio (like brisk running) or 20Lb for advanced strength training (such as rucking or weighted squats). The ironsand filling is dense yet compact, ensuring each weight pack stays secure in its designated pocket without shifting during movement, so you can focus on form rather than adjusting weights mid-workout. 2. Women-Centric Design: Premium Comfort for All Workouts Crafted specifically for women’s body shapes, this vest prioritizes comfort with soft, breathable materials. The main fabric uses moisture-wicking mesh that keeps you cool and dry, even during 30+ minute running or HIIT sessions—no sticky sweat buildup or overheating. Its ergonomic cut hugs the torso without constricting movement, while flatlock seams prevent chafing on shoulders, sides, or underarms (a common pain point with generic weighted vests). The vest’s base weight (4Lb/6Lb) is balanced to avoid feeling bulky, making it easy to wear for extended periods—whether you’re jogging around the neighborhood or doing a full-body strength routine at home. 3. Safe for Outdoor & Night Workouts: Reflective Strips + Secure Pocket Designed with safety in mind, the vest features bright reflective strips on the front chest and shoulder straps. These strips enhance visibility in low-light conditions (dawn, dusk, or night), ensuring drivers, cyclists, or other trail users can spot you from a distance—critical for outdoor jogging or rucking. It also includes a small, zippered secure pocket on the front that fits essentials like a smartphone (up to 6.7-inch models), house keys, or a lip balm. The pocket stays closed during high-movement exercises (like jump squats or sprints), so you don’t have to worry about items falling out while you train. 4. Universal Fit: Adjustable Straps for Men & Women While designed with women in mind, the vest’s adjustable waist straps (13.35"-23.62" range) and hook-and-loop fasteners ensure a snug, personalized fit for all body types—making it suitable for men too. The straps wrap around the lower torso and fasten securely, distributing weight evenly across the chest, back, and hips. This even distribution prevents the vest from bouncing or shifting during dynamic workouts (e.g., burpees, mountain climbers) or long runs. Whether you have a slim or curvy build, you can tweak the straps to avoid gaps or tightness, ensuring the vest stays in place from start to finish. 5. Balanced Weight Distribution: Protect Joints & Boost Efficiency The vest’s weight is strategically distributed across the front and back (not just concentrated on the shoulders) to reduce strain on knees, ankles, and lower back. This design is key for low-impact activities like walking or high-impact ones like running—you get the benefits of added resistance without putting extra stress on joints. The removable weight packs also let you customize placement: add more weight to the front for core-focused moves (like planks) or split weight evenly for full-body cardio. By adding resistance to your workouts, the vest enhances calorie-burning efficiency and builds strength faster than unweighted exercises—helping you reach fitness goals (weight loss, muscle tone, endurance) in less time.