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Thomas High Protein Plain Bagels - 15.5oz/4ct
$4.69 ($0.30/ounce)
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About this item
Highlights
- Nutritional Powerhouse: With 21g of protein per bagel, Thomas' High Protein Plain Bagels are an excellent source of protein, perfect for energizing your mornings and fueling your day
- Delightful Texture: Soft and chewy, these Thomas' High Protein Plain Bagels are crafted to perfection, making them a versatile choice for everything from classic lox bagels to scrumptious high protein lunches
- Whimsical Flavor: Experience the charming simplicity of these bagels that effortlessly complement any topping, from cream cheese to avocado, making every bite a delightful taste adventure
- Anytime Indulgence: Perfect for breakfast, post-workout snacks, or delightful mid-day indulgence, these bagels can be enjoyed as is or dressed up!
- Optimal Freshness: Packaged for optimal freshness, each bagel remains soft and delicious, ensuring you savor every moment without the worry of stale bites, perfect for busy lifestyles
Description
Elevate your breakfast and lunch game with Thomas' Bagels High Protein Plain Bagels, 4 count, 15.5 oz! These delightful bagels are not just any ordinary treat; they pack an impressive 21G of protein per bagel, making them an excellent source of protein for those seeking a healthy start or a satisfying midday bite. Free from high fructose corn syrup and artificial sweeteners, these bagels are a mindful choice. Perfect for crafting bagel sandwiches or pairing with your favorite toppings, they invite you to savor every bite. Whether enjoyed plain or dressed up like the best bagels from your favorite bagel shop, Thomas' Bagels High Protein Plain Bagels bring together tradition and taste in every scrumptious mouthful. Make them a staple in your kitchen for delightful high protein recipes that celebrate togetherness and comfort!
Serving Size: 110.0 g
Serving Per Container: 4
Amount :
Calories: 290
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 45g16%
Dietary Fiber 3g11%
Sugars 4g
Added Sugars 3g6%
Protein 21g21%
Vitamin D 0mcg0%
Calcium 220mg15%
Iron 2.8mg15%
Potassium 130mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, protein blend (rice protein, fava bean protein concentrate, pea protein isolate), to preserve freshness (potassium sorbate, calcium propionate, sorbic acid), wheat gluten, sugar, yeast, contains 2% or less of each of the following: cornmeal, salt, monoglycerides, citric acid, vegetable oil (soybean), guar gum, natural flavors, sesame seeds' '
Allergens & Warnings:
CONTAINS WHEAT, SESAME. MADE IN A BAKERY THAT MAY ALSO USE SOY, MILK, EGG, PECANS.Form: Sliced
State of Readiness: Ready to Eat
Package Quantity: 4
Net weight: 15.5 Ounces
TCIN: 94721934
UPC: 048121901066
Item Number (DPCI): 261-01-0365
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 4.4 inches length x 5.5 inches width x 6.15 inches height
Estimated ship weight: 1.06 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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2.8 out of 5 stars with 45 reviews
quality: 2.73 out of 5
taste: 2.18 out of 5
value: 2.36 out of 5
28% would recommend
14 recommendations
5 out of 5 stars
25 December, 2025Verified purchase
yes!
idk why the reviews are bad i think they are great. nice and fluffy. to be fair i haven’t eaten them plain! so far I’ve had them open face with cream cheese, onion, and spinach! very good.
1 out of 5 stars
Thumbs down graphic, would not recommend
24 December, 2025Verified purchase
Gross
Tastes like playdoh can’t get past it. Would not get again
1 out of 5 stars
Thumbs down graphic, would not recommend
20 December, 2025
nasty, kid wont even eat
These bagels should have never gone to shelves. Like others said, they taste like Play-Doh = salt and flour and water, that's it. Not worth it at all.
1 out of 5 stars
Thumbs down graphic, would not recommend
11 December, 2025
(no review title)
Not great but if you force yourself it’s fine
4 out of 5 stars
Thumbs up graphic, would recommend
8 December, 2025
(no review title)
I really liked these bagels. I had to toast them a little bit longer, and keep an eye on them. Top with some butter or flavored cream cheese, yum! I love a bagel in the morning but would often skip it in favor of having something with more protein so these are great! The texture is a little dense, so it's not exactly like a regular bagel, and I wouldn't expect it to be. Now, if you're looking for a New York bagel, this is not it. Gotta manage expectations. I'm happy with these for what they are! PS-Skip the everything flavor all together, I'm not sure what's up with those
1 out of 5 stars
Thumbs down graphic, would not recommend
6 December, 2025
Taste is now great
These bagels do not taste great at all.
1 out of 5 stars
5 December, 2025Verified purchase
(no review title)
These are terrible. Poor texture and poor taste. I’ve eaten two, and both times I felt like throwing up right after eating them.
1 out of 5 stars
Thumbs down graphic, would not recommend
1 December, 2025
Terrible
I’m annoyed I wasted my money on these. Doesn’t matter how many times you toast these the texture is odd. They taste so bland and just horrible.
1 out of 5 stars
Thumbs down graphic, would not recommend
28 November, 2025Verified purchase
(no review title)
Disgusting. Would not buy again, no matter how hungry I am.
1 out of 5 stars
Thumbs down graphic, would not recommend
22 November, 2025Verified purchase
Sadly, a waste of money.
I had one and my spouse had half of one. We threw them out. They were so bad. I even tried over toasting them and still, gummy and chewy but not in a good way. Don’t waste your money. There are SO many ways to get your protein, this is by far the worst way.
2 out of 5 stars
21 November, 2025
(no review title)
Have a terrible after taste- texture isn’t bad but they just taste gross mid chew.
1 out of 5 stars
12 November, 2025Verified purchase
(no review title)
Taste like playdough. So gross.
1 out of 5 stars
10 November, 2025
(no review title)
Tastes awful and chalky/hard
1 out of 5 stars
Thumbs down graphic, would not recommend
6 November, 2025Verified purchase
Ew
These taste disgusting.
4 out of 5 stars
Thumbs up graphic, would recommend
4 November, 2025Verified purchase
High protein carb source
THE GOOD: This isn’t a protein source, it’s a bread/bagel! So yes, the carbs are still there. With that said, it’s a high protein carb source. Higher macros will have more calories. IMO it still helps give a huge protein boost, especially for a quick breakfast post workout and paired with a protein shake! 45-50g protein easy. NOT SO GOOD: Definitely not the best flavor, it tastes like cardboard but it isn’t overpowering. I can mask it with my fave cream cheese, smoked salmon, whatever flavorful topping. It’s a bit pricey for only 4 bagels, and obviously not the best tasting at that. But if I’m craving a bagel but need to hit protein goals, this isn’t that bad of an option.
2 out of 5 stars
Thumbs down graphic, would not recommend
2 November, 2025
Taste like chalk!
I bought these last week and ate one for the first time this morning. I had high hopes that they would be a good way to get the 30 grams of protein per meal that I aim for. My observations: they did not get the usual brown toasted look as the plain bagels, even at the same toaster setting; they taste like chalk. I think the added pea protein is what gives them this taste. I couldn’t even finish eating the bagel. You can see how dense they are in my photo - not light and airy like a good bagel. I’ll stick with a plain bagel and add a protein side or make a protein shake before ever buying these again.
2 out of 5 stars
27 October, 2025
originally posted on Thomas'
Not great!
I was happy to see a breakfast product that had protein besides bars and drinks. I found it to be distasteful and very gummy and small ,for the amount of calories. Was very dissatisfied. Not the quality of a Thomas product.
1 out of 5 stars
24 October, 2025
originally posted on Thomas'
No no that's not bread I am sure of that!
I this week bought and ate the whole bag, not because it was good. No not at all it was nothing like bread! I am pretty sure not one healthy ingredient is in you recipe? Also no matter how dark I set my toaster to the "bread " in the bagels never darkened never once burnt. I am going out on a limb here and I am going to assume you are using the same rubber compound that subway was sued for using in their "bread" or am I wrong? Now let's talk about the texture and consistency of this " bread".... The same density as a sponge, one morning I spread peanut butter on it after toasting it,... I mean warming it because it will not burn but I digress, the peanut butter would not absorb into the "bread". I just wanted to slide right off, I am confused and perplexed by what you are trying to pass off is edible to the public. I would highly recommend you take this product off the shelves. It is quite disgusting!!!
5 out of 5 stars
Thumbs up graphic, would recommend
22 October, 2025
So good!
I love these bagels, I honestly like them better than any other high protein bagel options. So good
1 out of 5 stars
16 October, 2025
Like the taste of foot?
They taste like a fermented foot. These are horrible. I’ve tried a lot of different protein, low carb, gluten-free breads and these are the WORST.