The Korean Art of Living Well - by Kim Paperback

Book Synopsis

Tapping into the zeitgeist for all things Korean, Dr Kim shares the ancient wellbeing practice that has passed down to her through the Tao masters in her family.

How do we find clarity living in a world that never slows down?

Most forms of meditation ask us to step away from life, but the Korean practice of Living Meditation encourages the opposite. Taoist longevity expert Dr Jenelle Kim teaches us how to cultivate calm within our busy lives, all while working, pursuing passions and connecting with others.

Discover the eight keys of Living Meditation - passed down to Dr Kim through nine generations of Taoist masters - that will help you transform stress into strength, conflict into clarity and challenges into opportunities. Through inspiring stories and centuries-old wisdom, Dr Kim invites you to:

• Be like bamboo: be firm yet flexible when facing life's demands.
• Avoid being drunk on thoughts: expand your perspective for clarity.
• Follow Chung Doe: be deep like the sea, so challenges wash over you.

This practical guide will inspire you to live fully, love deeply and rise with resilience in every season of life.

Review Quotes

"This beautiful book is more than wisdom - it's an invitation to live with peace, integrity and love. Dr Jenelle Kim shares teachings of timeless principles and simple practices empowering calm, clarity and resilience while opening your heart to deeper connection and purpose. The Korean Art of Living Well is a gift to the soul."
- Jack Canfield, Coauthor of the Chicken Soup for the Soul(R) series and The Success Principles(TM)

"Dr Kim bridges ancient and modern in a way that feels effortless, grounded and deeply human."
- Kevin Ellerton, founder of Meditation Magazine and Meditation University

"a bridge between ancient wisdom and modern living."
- Anthony Lolli and TereZa Hakobyan-Lolli, founders of Biohack Yourself Media

"doesn't just teach meditation, but shows you how to live it."
- Frank Elaridi, four-time Emmy award-winning journalist, author and energy healer

About the Author

Dr Jenelle Kim, DACM, L.Ac., is a Taoist longevity expert and ninth generation doctor of Traditional Oriental Medicine, practitioner of qigong (moving meditation), and teacher of the eight keys of living meditation. She is the founder of JBK Wellness Labs, which develops innovative products in clean beauty and nutraceuticals (supplements). Dr Kim's unique approach to meditation combines lessons on movement and natural medicine learned from a lifetime studying Eastern philosophy, Eastern medicine and martial arts. As a wellness expert, she has been featured in Forbes, Allure, Meditation Magazine, Time and Good Morning America.

Find out more at jenellekim.com