Sooji Coarse Semolina - 32 oz - 2 Lb 907g - Sheel Brand - Vegan

Sooji Coarse (Semolina) - 2 Lb (907g) - Sheel Brand - Vegan Ingredient: Wheat Sooji, also known as semolina, rava, or farina, is a coarse flour made from durum wheat, prized in Indian cuisine for its granular texture and quick cooking time, used in both sweet dishes (like halwa) and savory ones (like upma, dosa, and idli). It's rich in protein, fiber, and minerals, offering a healthy, versatile ingredient that cooks fast and provides sustained energy. What it is Origin: Purified, coarse granules from the inner part of durum wheat. Texture: Ranges from fine to coarse, giving dishes a unique, slightly grainy but smooth feel. Appearance: Typically golden yellow. Common uses in Indian cooking Savory: Upma (savory porridge), Rava Dosa (crispy pancakes), Rava Idli (steamed cakes). Sweet: Sooji Halwa (sweet pudding), Rava Ladoo (sweet balls). Other: Breakfast cereals, porridges, batters for pancakes. Key benefits Nutritious: Good source of protein, fiber, iron, and B vitamins. Digestible: Easy on the stomach, suitable for all ages. Versatile: Can be used for a wide range of sweet and savory recipes.