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$2.99 ($0.25/fluid ounce)
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About this item
Highlights
- 22g of clear whey protein isolate in every 12 oz. can
- 0g sugar
- Sweetened with premium Stevia Leaf Extract
- 90 – 100 calories per can
- Light & refreshing
- Gluten free
- Supports muscle growth & retention
- Highly satiating
Description
Old-school cool with a fresh, modern twist. Blue Raspberry Protein Pop channels that iconic raspberry and cream flavor in a smooth, refreshing drink with 22g of protein.
With 22g of crystal-clear, non-carbonated protein in every can, Protein Pop is a refreshing and satisfying drink that fuels your day while supporting lean muscle growth and recovery. Unlike traditional protein drinks or shakes, it delivers the boost you need—without the heaviness. Whether you’re at the gym, in the office, or on the go, Protein Pop helps you stay full and hydrated throughout the day.
Available in 6 light, refreshing flavors—Blue Raspberry, Peach, Piña Colada, Watermelon, Cherry Lime, and Grapefruit Citrus—Protein Pop makes it easy to hit your protein goals without sacrificing taste.
Get Your POP of Protein!
With 22g of crystal-clear, non-carbonated protein in every can, Protein Pop is a refreshing and satisfying drink that fuels your day while supporting lean muscle growth and recovery. Unlike traditional protein drinks or shakes, it delivers the boost you need—without the heaviness. Whether you’re at the gym, in the office, or on the go, Protein Pop helps you stay full and hydrated throughout the day.
Available in 6 light, refreshing flavors—Blue Raspberry, Peach, Piña Colada, Watermelon, Cherry Lime, and Grapefruit Citrus—Protein Pop makes it easy to hit your protein goals without sacrificing taste.
Get Your POP of Protein!
Serving Size: 12 fl oz
Amount :
Calories: 90
% Daily Value*
Total Fat 0g0%
Cholesterol 5mg2%
Sodium 5mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Sugars 0g
Added Sugars 0g0%
Protein 22g44%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
filtered water whey protein isolate, natural flavors, citric acid, stevia (reb a, reb m), mushroom extract (preservative).' '
Allergens & Warnings:
CONTAINS: WHEY (MILK)Form: Liquid
State of Readiness: Ready to Drink
Package Quantity: 1
Caffeine claim: Non-Caffeinated
Net weight: 12 fl oz (US)
Beverage container material: Aluminum
TCIN: 94786196
UPC: 690819773129
Item Number (DPCI): 203-75-0298
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.25 inches length x 2.25 inches width x 6.125 inches height
Estimated ship weight: 12 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Is this carbonated?
submitted by Trevor - 2 months ago
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Guests are saying
The piña colada flavored protein pop offers a refreshing and light way to boost protein intake with 22 grams per can and only 90 calories. Guests appreciate its non-carbonated nature and the absence of added sugars, making it a healthier option. While the flavor is enjoyable for many, some find the aftertaste less appealing. Overall, it's a fun drink that can be enjoyed on hot days or as a meal replacement, appealing to both adults and kids alike.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.0 out of 5 stars with 171 reviews
quality: 2.94 out of 5
taste: 2.89 out of 5
value: 2.67 out of 5
80% would recommend
112 recommendations
1 out of 5 stars
3 January, 2026
(no review title)
YUCK DONT DO IT. Worst thing I’ve ever tasted. Never write reviews but these taste like spoiled milk.
1 out of 5 stars
25 December, 2025Verified purchase
(no review title)
Taste disgusting
5 out of 5 stars
Thumbs up graphic, would recommend
23 December, 2025Verified purchase
A must buy in my household
I buy these every week, this is my favorite flavor
1 out of 5 stars
20 December, 2025Verified purchase
(no review title)
Awful taste
5 out of 5 stars
Thumbs up graphic, would recommend
19 December, 2025
Great tasting surprise!!!
[This review was collected as part of a promotion.] Didn’t expect much from this product, but was pleasantly surprised. Not only does it taste great, it also has a whopping 22 grams of protein in one can. This is great to keep up with daily protein intake without having to mix some protein powder in a shaker or blender. All the results without the mess and no clean up.
5 out of 5 stars
Thumbs up graphic, would recommend
16 December, 2025
Tastes like a piña colada and is refreshing
[This review was collected as part of a promotion.] The drink is refreshing and fruity, tastes just like a Pina colada it doesn’t have a gritty taste so I’m not sure how they infuse the 22g of protein. The added protein is such a win, I love that it is such a high amount and the drink doesn’t taste bad. The can design is fresh and easy to read and brightly colored, easy to pick out in the fridge.
1 out of 5 stars
Thumbs down graphic, would not recommend
15 December, 2025Verified purchase
Thick water
It’s thick water, it’s viscous and horrible. You’d be better off dry scooping protein powder. Wouldn’t recommend unless you like saliva consistency
4 out of 5 stars
Thumbs up graphic, would recommend
2 December, 2025
A little summer in winter
[This review was collected as part of a promotion.] This was a light and refreshing glass of protein! It is not carbonated but does have a little bit of white “head” on top! You can taste the stevia but it is definitely light. This is made with stevia, no sugar added and is only 90 calories! I would make sure to drink this with ice or super cold. Nice light yellow color, not from artificial coloring either, which is a bonus! I would buy this again
3 out of 5 stars
Thumbs up graphic, would recommend
29 November, 2025
Not too bad for 22grams of protein
[This review was collected as part of a promotion.] Quality was acceptable, the consistency was light and refreshing with a mild after taste. We drank this after it had been chilled, but to get the full experience and flavor we decided not to use ice, or mix it with anything else. The pina colada flavor is not as frothy as the peach flavor, but also not as strong. Great protien count which makes it worth the drink and after taste.
4 out of 5 stars
Thumbs up graphic, would recommend
25 November, 2025
Coconut taste, our favorite flavor
[This review was collected as part of a promotion.] We've tried several of these, and many have an after taste. This one was very smooth and light, but a heavy taste. It clearly has a coconut taste to it. There was no aftertaste and went down smoothly. This was our favorite flavor and recommend it. The price is reasonable for a treat but not cheap enough for a regular drink. I would probable but it again. Overall, nice drink.
4 out of 5 stars
Thumbs up graphic, would recommend
20 November, 2025
Do you like pina coladas?!
[This review was collected as part of a promotion.] I'm excited to share my thoughts on the Protein Pop Pina Colada Sports Drink! As someone who's always busy with little time, I'm always looking for drinks that make my day easier and quick to get my nutrients in. The Pina Colada flavor is refreshing and delicious, perfect for hot days or post-workout recovery. I tried the Protein Pop Pina Colada Sports Drink after a tough day at work, and I was very impressed! The flavor was like sipping a tropical vacation, and the protein content really helped curb my hunger. I loved that it wasn't too sweet or overpowering, and the can was easy to take on-the-go. Overall the Protein Pop Pina Colada Sports Drink is a must-try for anyone looking for a refreshing, protein-rich beverage to support their active lifestyle. With its tropical flavor and impressive nutrition list, it's a great alternative to traditional sports drinks.
3 out of 5 stars
Thumbs down graphic, would not recommend
19 November, 2025
Tastes OK but don't like aftertaste
[This review was collected as part of a promotion.] It has a weird aftertaste. I don't mind the actual taste of it which goes into the direction of a pina colada flavored yogurt but yeah that aftertaste is not for me. The fact that it has 22g of protein is really what made me finish the drink because I need to consume more protein than usual at the moment. it's hard to do that. sometimes I get tired of chicken and I dislike the flavor of most protein drinks anyway. So will I get this one again? Maybe but more likely I will try a different flavor first
5 out of 5 stars
Thumbs up graphic, would recommend
18 November, 2025
Pina Colada Protein Drink 12 fl oz
[This review was collected as part of a promotion.] I was excited to try this Protein Pop drink in a 12fl oz can. I am drinking the Pina Colada flavor. It is a very sweet drink and it tastes a bit like pineapple juice but does have a Pima colada taste. It does have some texture to it and the liquid is not clear but a light yellow. It could be added as a mixer to other drinks. I added some ice and chilled it in the fridge and it’s ready to drink. .
5 out of 5 stars
Thumbs up graphic, would recommend
17 November, 2025
Tropical Protein Treat and refreshing
[This review was collected as part of a promotion.] Protein Pop Pina Colada Protein Drink is my new favorite! It tastes just like a refreshing tropical mocktail but with the added bonus of protein. The coconut and pineapple flavors are perfectly balanced not too sweet, not too artificial and it’s super smooth without any chalky aftertaste.I love grabbing this after a workout or in the afternoons when I need something tasty and filling. It’s light, refreshing, and gives a great protein boost without feeling heavy. If you enjoy tropical flavors, this one is a must-try!
5 out of 5 stars
Thumbs up graphic, would recommend
16 November, 2025
Solid source of protein with a great taste
[This review was collected as part of a promotion.] These protein pops are really good! As someone who likes to use drinks to get their protein in, this is a nice change of pace from your standard milky protein drinks. It’s refreshing on a hot day but still effective at getting your protein in! I would definitely recommend this if you want to try something different or if you tend to like a carbonated drink vs a milk based drink.
4 out of 5 stars
Thumbs up graphic, would recommend
16 November, 2025Verified purchase
Good, but pricey
Best flavor of the bunch. A little pricey.
5 out of 5 stars
Thumbs up graphic, would recommend
16 November, 2025
Makes it easy to add more protein to my day
[This review was collected as part of a promotion.] I am such a fan of this brand. Every flavor I have tried is delicious. This flavor is spot on. It does taste like what I would expect a protein pina colada to taste like. It has a very slight after taste but it’s not bad at all and I am very picky with protein drinks. It is very smooth and refreshing. An easy way to get protein in your diet or after a workout if you don’t want a filling protein shake.
5 out of 5 stars
Thumbs up graphic, would recommend
16 November, 2025
Refreshing and So Much Protein!
[This review was collected as part of a promotion.] This drink totally surprised me. The Pina Colada flavor is genuinely light and refreshing, not thick or chalky like most protein shakes. I poured it over ice and it tasted like a tropical drink — super easy to drink and very satisfying. The biggest shocker was that they fit 22g of clear whey protein into one can. That’s basically half a chicken breast worth of protein, but in a clear, fruity drink with 0g sugar and under 100 calories. If you’re trying to add protein without a heavy shake, this is such a smart option. I also love that it’s gluten free, lactose free and all natural. And honestly, for the amount of protein you’re getting, it’s a great value per gram of protein. If you’re trying to boost protein intake — whether after a workout or just throughout the day — this is one of the easiest, most refreshing ways to do it. I’ll definitely be grabbing more flavors.
4 out of 5 stars
Thumbs up graphic, would recommend
15 November, 2025
Tangy pina colada protein drink
[This review was collected as part of a promotion.] The Pineapple/coconut flavor is great. The stevia in it leaves a little bitter after taste but I like that it is zero sugar. Drinking after refrigeration made it a refreshing cold drink. Just knowing that it has 22 grams of protein is very appealing to me. I would probably buy it on the go because it is hydrating and has the extra protein in it. The packaging is also appealing.
1 out of 5 stars
Thumbs down graphic, would not recommend
15 November, 2025
Very sweet, taste and texture of juice
[This review was collected as part of a promotion.] I loved the idea of getting my protein in without having to drink a shake type of protein product, but I must say that I do not like the flavor. It is so sweet, I couldn’t even drink a fourth of the can. At first it tasted like a yummy juice, but after a few sips it became too sweet to drink anymore. The texture was fine and normal to me. It wasn’t thick or anything, it felt like I was drinking a juice.