Prism Fitness 5 Pound Weighted Strength Training Smart Stick for Increasing Balance, Alignment, and Range of Motion in Hard to Reach Muscles, Yellow

Make your favorite movements and exercises more productive with the Prism Fitness Unweighted Smart Stick for Balance, Alignment, and Range of Motion. This innovative mobility training tool is designed to make your exercises more productive, fostering increased flexibility, enhanced athletic performance, and improved recovery time from exercise programs. The simple increase in flexibility improves everyday activities, enhances athletic performance, and helps with recovery time from exercise programs. This mobility training stick works by using your hands to push and pull each other and “drive” the body. It allows you to stretch in multiple planes of natural movement securely and in an upright position. This helps you to create a balanced, optimal range of motion from top to bottom. Ideal for upper body, lower body, and core strength exercises, the unweighted rod allows you to work those hard-to-stretch muscles while increasing strength in a controlled manner. Measuring 5 feet in length and weighing 5 pounds, this balance stick is lightweight and easily stored when not in use. Designed to be smooth enough to slide your hands along, while remaining rigid and sturdy, you are sure to give your body a great way to work a range of motion, strength, and balance all in one. Enhance your workouts for increased results using the Unweighted Smart Stick for Balance, Alignment, and Range of Motion from Prism Fitness.